17/05/2026
❤️ WORLD HYPERTENSION DAY 2026 ❤️
“Control Your Blood Pressure, Protect Your Future”
High blood pressure is often called the Silent Killer because it may not show symptoms but can seriously affect the ❤️ Heart, 🧠 Brain, 👁 Eyes and 🩺 Kidneys.
This World Hypertension Day, take a step towards a healthier life by following simple daily habits:
✔️ Eat less salt
✔️ Eat more fruits & green vegetables
✔️ Exercise regularly
✔️ Practice Yoga & Meditation
✔️ Sleep well
✔️ Check your BP regularly
🌿 Ayurveda and healthy lifestyle practices together can help maintain a healthy heart and balanced life.
🩺 Early awareness and regular BP monitoring can save lives.
📍 Rajiv Lochan Ayurveda Medical College & Hospital
Chandkhuri, Durg (C.G.)