30/07/2026
ЁЯзаЁЯТЩ Guest Lecture on Stress Management ЁЯТЩЁЯза
GD Memorial Group of Colleges successfully organized an insightful Guest Lecture on "Stress Management" to promote mental well-being, a positive work culture, and professional excellence among faculty members. ЁЯМ┐
The session was delivered by Dr. Srishti Detha (MBBS, M.D. Psychiatry), who shared valuable insights on managing stress, maintaining a healthy work-life balance, and adopting practical techniques such as positive thinking, time management, yoga, meditation, and effective communication.
The interactive session encouraged meaningful discussions and provided practical solutions to everyday stress-related challenges.
We extend our heartfelt gratitude to Prof. Dr. J. J. Mishra, Academic Director, for his constant support, and to Dr. Srishti Detha for sharing her expertise and inspiring everyone to lead a healthier and more balanced life.
тЬи "A healthy mind creates a productive future."