21/06/2026
Yoga Session Organized at DAV Public School, Sector-13 on International Yoga Day
A yoga session was organized at DAV Public School, Sector-13 to mark International Yoga Day. Yoga instructors Mr. Hasan Ali, Mr. Ayush, Mr. Ankit, and Mr. Gagandeep Tandon guided students, teachers, and parents through the practice of various *asanas* (postures) and *pranayama* (breathing exercises).
As part of the preparations for Yoga Day, the school had been encouraging students to practice yoga daily for the past 15 days. Videos related to yoga were also shared with children and parents to facilitate regular practice. The results of this sustained 15-day practice were clearly evident today, as the students delivered a beautiful, confident, and disciplined performance of yoga *asanas*. All the parents and guests present appreciated the children's efforts.
Students, teachers, and parents participated enthusiastically in the event and practiced yoga together. Highlighting the physical, mental, and emotional health benefits of yoga, the instructors conveyed the message of making yoga an integral part of life.
School Headmistress Mrs. Asha Chaudhary, along with staff were notably present on this occasion. They also joined the students and parents in the yoga practice, encouraging everyone to adopt a healthy lifestyle.
At the conclusion of the event, Mrs. Asha Chaudhary presented potted plants to the yoga instructors as a token of gratitude and requested that similar yoga camps be organized at the school periodically in the future. Finally, all participants pledged to practice yoga daily for a healthy, balanced, and stress-free life. The school administration expressed gratitude to all attendees and described yoga as the key to a healthy life.
