Soham Ayur Yoga Ashram.

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Soham Ayur Yoga Ashram.

Authentic Ashram/Center for studying Yoga, Meditation, Ayurveda and Nature cure in South India, Bang

29/08/2025

Everything comes to us that belongs to us if we create the capacity to receive it. Take the next step after your 200hr, join Adika’s Founder, Neelam Mangat’s 300hr Yoga Therapy program.

🗓️ 1–25 October
📍 Bangalore, India
🏡 A residential program
✨ Only 3 spots left

23/08/2025

✨ Reasons why you should go for it, especially if you’re yearning for an experience that is off the commercial trail. And the ones who want to learn what yoga truly is.

We’ll be offering 2 programs, in which you will be receiving a certification to teach and serve yoga to others after 5 weeks of completion.

🪷 200hr Multistyle Program: for all levels and those who’ve never done any prior courses.

🪷 300hrs Yoga Therapy: for anyone who has completed a 200hr teacher training certification.

14/08/2025

✨ 300hr Yoga Therapy Training ✨ For teachers who don’t just want to lead classes, and want to change lives.

Over 4 immersive weeks, you’ll learn how to:

• Read the body like a language
• Work with pain (knees, back, neck & shoulders)
• Guide students with depth — 1:1 or in group settings
• Use an Iyengar wall as a tool for alignment and recovery.
• Practice advanced pranayama and daily meditation
• Deepen your understanding of yoga philosophy.
• Teach yoga as a medicine, for your students and for you.

4 spots left —📍 Soham Ayur Yoga Ashram, Bangalore

13/08/2025

Our 300hr Yoga Therapy Teacher Training, led by the highly respected Neelam Managat at Soham Ayur Yoga Ashram, takes you far beyond standard yoga education. Neelam has buckets of knowledge and having taught mat pilates for years she truly has a gift for inspiring students to explore, weave together different styles, and teach in a way that reflects their own personality.

Studying yoga therapy is the best decision you can make after completing your 200hrs. It’s one of the most powerful paths to holistic health.

🗓️ 1 - 25 October
📍 Soham Ayur Yoga Ashram | Bangalore

10/08/2025

✨ 200hrs Multistyle Yoga Teacher Training ✨ An all levels training for the heart as much as the mind.

Over 4 immersive weeks, you’ll learn how to:
• Discover meaning of yoga (on and off the mat)
• Understand the foundations and safe alignment
• Modify asanas to work for your body + your students
• Study Sanskrit terms to honor the roots of yoga
• Explore various Pranayama & Meditation techniques
• Understand Ayurveda for balance and wellbeing
• Create inspiring, purposeful sequences for all levels
• Step into teaching with confidence.

DM to apply or ask anything.

28/07/2025

Being at Soham Ayur Yoga Ashram is a blessing where knowledge transforms the heart and gives foundation for a harmonious and balanced life.

Join a diverse community of yogis this October and choose from our 200- or 300-hour residential training programs.

Head over to our website for more details:
http://sohamashram.org

06/06/2025

Everyone comes into your life for a reason.
Thank you for being part of our journey at Soham Ayur Yoga Ashram. 🙏🏻 We’re preparing to welcome a new batch of yogis from around the world, and we’d love for you to be part of this magical experience too.

Curious about our Residential 200hr or 300hr Yoga Teacher Training Courses? ✨🪷
Whether you’re ready to join or just want to chat and explore what’s possible—we’re here for it. Reach out anytime, we’d love to connect!

🗓️ 1-25 October, 2025

Address

562127

Telephone

00919980152222

Website

http://www.sohamashram.org/

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