Rajguru Sports Espirit

09/03/2021

Register yourself fast .....🎉🎉🎉🎉

09/03/2021

So the wait is over ....🎉🎉🎉🎉🎉let's make this spardha 21 more excitable by taking part in it 🔥🔥🔥🔥

05/03/2021

27/10/2020

Aerobics inter department winners
Congratulations to all of them 🔥🎊🎉

27/10/2020

Yoga inter department winner
A hard congratulations to them🔥🎉🎉🎊

26/10/2020

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. so do it at your homes and stay safe and fit🔥

25/10/2020

Yoga inter department 🔥

22/10/2020

🧘🏻‍♀️ *‘You cannot always control what goes on outside. But you can always control what goes on inside.’*🧘🏻‍♀️
Greetings!💫
The wait is over now. The Time has come to show case your Physical as well as mental fitness🤩

*Department of Physical Education and Sports of Shaheed Rajguru College Of Applied Sciences For Women*
*UNDER THE AEGIS OF IQAC*

PRESENTS🥳

🤸🏻‍♂️ *INTER-DEPARTMENT YOGA COMPETITION * 🤸‍♀️
_(Certificates will be given to all the winners)_

👩🏻 *Participation:* Individual

🗒️ *Syllabus:*
🔸 Suryanamaskar:
(1 complete round)
Compulsory asanas
_ (45 seconds)_
🔸Paschimottansana
🔸Ushtrasana
🔸Vrikshasana
🔸Trikonasana
_(Any two optional asanas for 30 seconds)_

📅 *Event Date:* 24th October 2020

🕒 *Timing:* 09am to 10am

💻 *Event Venue:* Google meet

🔗 *Registration link:* https://forms.gle/qdeCQu4wHesV4aLG8


(You’ll be provided elaborate details on how to do these asanas so don’t worry and register as soon as possible👍🏻)

*For further queries,Contact:*
Shivani sharma: +91 85952 49884

20/10/2020

Winners of virtual run
A big congratulations to them 💥👏👏🎊🎊

16/10/2020

Plz go and register yourself 🎉🎉🎉
Be the part of this virtual run and get the opportunity to make yourself fit at home in this lockdown period 💥💥🔵🔵🔵✨
Don't waste so much time and register yourself at:
https://docs.google.com/forms/d/1_k86_SivYoCi626cryoW4Smv-a81B7D1wEzWX-1oyFk/edit?usp=sharing

11/10/2020

08/10/2020

"True yoga is not about the shape of your body, but the shape of your life . yoga is not to be performed: yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming . yoga is designed for a vast and profound purpose,and for it to be truly called yoga,its essence must be embodied ."

Fill this form:
https://forms.gle/ttM337wJ9aErSn5t8
LIMITED SEATS .....HURRY!!!