Rajguru Sports Espirit

Rajguru Sports Espirit SPARDHAA- The annual sports fest of Shaheed Rajguru College of applied sciences for women,DU. Dates:

Register yourself  fast .....πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
09/03/2021

Register yourself fast .....πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

So the wait is over ....πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰let's make this spardha 21 more excitable by taking part in it πŸ”₯πŸ”₯πŸ”₯πŸ”₯
09/03/2021

So the wait is over ....πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰let's make this spardha 21 more excitable by taking part in it πŸ”₯πŸ”₯πŸ”₯πŸ”₯

05/03/2021
Aerobics inter department winners Congratulations to all of them πŸ”₯πŸŽŠπŸŽ‰
27/10/2020

Aerobics inter department winners
Congratulations to all of them πŸ”₯πŸŽŠπŸŽ‰

Yoga inter department winner A hard congratulations to themπŸ”₯πŸŽ‰πŸŽ‰πŸŽŠ
27/10/2020

Yoga inter department winner
A hard congratulations to themπŸ”₯πŸŽ‰πŸŽ‰πŸŽŠ

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them ge...
26/10/2020

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. so do it at your homes and stay safe and fitπŸ”₯

Yoga inter department πŸ”₯
25/10/2020

Yoga inter department πŸ”₯

πŸ§˜πŸ»β€β™€οΈ *β€˜You cannot always control what goes on outside. But you can always control what goes on inside.’*πŸ§˜πŸ»β€β™€οΈGreetings!...
22/10/2020

πŸ§˜πŸ»β€β™€οΈ *β€˜You cannot always control what goes on outside. But you can always control what goes on inside.’*πŸ§˜πŸ»β€β™€οΈ
Greetings!πŸ’«
The wait is over now. The Time has come to show case your Physical as well as mental fitness🀩

*Department of Physical Education and Sports of Shaheed Rajguru College Of Applied Sciences For Women*
*UNDER THE AEGIS OF IQAC*

PRESENTSπŸ₯³

πŸ€ΈπŸ»β€β™‚οΈ *INTER-DEPARTMENT YOGA COMPETITION * πŸ€Έβ€β™€οΈ
_(Certificates will be given to all the winners)_

πŸ‘©πŸ» *Participation:* Individual

πŸ—’οΈ *Syllabus:*
πŸ”Έ Suryanamaskar:
(1 complete round)
Compulsory asanas
_ (45 seconds)_
πŸ”ΈPaschimottansana
πŸ”ΈUshtrasana
πŸ”ΈVrikshasana
πŸ”ΈTrikonasana
_(Any two optional asanas for 30 seconds)_

πŸ“… *Event Date:* 24th October 2020

πŸ•’ *Timing:* 09am to 10am

πŸ’» *Event Venue:* Google meet

πŸ”— *Registration link:* https://forms.gle/qdeCQu4wHesV4aLG8


(You’ll be provided elaborate details on how to do these asanas so don’t worry and register as soon as possibleπŸ‘πŸ»)

*For further queries,Contact:*
Shivani sharma: +91 85952 49884

Winners of virtual run A big congratulations to them πŸ’₯πŸ‘πŸ‘πŸŽŠπŸŽŠ
20/10/2020

Winners of virtual run
A big congratulations to them πŸ’₯πŸ‘πŸ‘πŸŽŠπŸŽŠ

11/10/2020
"True yoga is not about the shape of your body, but the shape of your life . yoga is not to be performed: yoga is to be ...
08/10/2020

"True yoga is not about the shape of your body, but the shape of your life . yoga is not to be performed: yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming . yoga is designed for a vast and profound purpose,and for it to be truly called yoga,its essence must be embodied ."

Fill this form:
https://forms.gle/ttM337wJ9aErSn5t8
LIMITED SEATS .....HURRY!!!

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