10/03/2026
The Women Forum, in association with IQAC, organized a workshop on “Mental Well-Being & Stress Management” for teaching and non-teaching staff. Ms. Shifa Ahemad, Psychologist at Apollo Telehealth Network, was introduced by Mrs. Anjum Pathan and conducted an insightful session on mental health awareness, stress, anxiety, depression, and practical coping strategies such as mindfulness and time management. The workshop included interactive role-plays and a Q&A session where participants shared their experiences.
The program was coordinated by Mrs. Munzarin Sajjan and Mrs. Anjum Pathan, under the guidance of Principal Dr. Iqbal Shaikh, Women Forum Committee Coordinator Dr. Ashwini Purude, and IQAC Coordinator Mrs. Shirin Shaikh. The session concluded with a vote of thanks by Mrs. Munzarin Sajjan, and received positive feedback from participants.
