07/02/2026
Recharge Your Mind: Stress Management & Emotional Health ✨
A student-focused workshop for our first and second-year students was organised. Students actively participated in an engaging and insightful session on Stress Management & Emotional Health, conducted by Ms. Priya G Arun Prasad, Co-Founder & Director, Mind and Company.
This session aimed to equip students with essential life skills to navigate academic and personal challenges.
🧠✨ Learn to handle stress, build emotional strength, and stay mentally strong in your academic journey.
Through practical examples and interactive discussions, students learned effective techniques to manage stress, improve focus, build emotional resilience, and enhance self-confidence to face challenges with clarity and balance.
Such initiatives reaffirm our commitment to nurturing not only academic excellence but also the emotional well-being of our students.