USMFIT

USMFIT is established to promote active living in USM campus. Implementation of will improve health and well-being of USM community.

  LAUNCHING AND HEALTH FORUMWe are pleased to announce that Universiti Sains Malaysia (USM) will organize   launching ce...
22/11/2020

LAUNCHING AND HEALTH FORUM
We are pleased to announce that Universiti Sains Malaysia (USM) will organize launching ceremony. is an online platform and application to promote a healthy lifestyle amongst USM staff. This application allows users to synchronise with fitness devices to monitor and record fitness level using step tracker. It also provides diet coaching and consultation by nutritionists. This initiative encourages staff to adopt a healthy lifestyle and stay active. The event details are as below:

Date : 23 November 2020 (Monday)
Time : 9.30 am to 1.30 pm
Platform : FB Live Streaming
Facebook

In conjunction with the launch, a special health forum entitled Shaping a Healthy Future for USM will be held with the following panelists:

Panelists:
1. Prof. Dr. Md Roslan Bin Hashim

2. Prof. Dr. Sivamurugan A/L Pandian

3. En. Mohd Salleh Bin Abdul Rahman

4. Pn. Unifazila Binti Azmi

Moderator:
Prof. Madya Dr. Ahmad Munir
Participation is open to all USM staff and online registration is required (link will be provided before the ceremony starts). Registered participants stand a chance to win lucky draw and participate in quizzes that will offer attractive prizes throughout the event. CPD points will also be awarded to registered staff.
Please extend our invitation notice to friends and colleagues to make this event a success. For further information, kindly contact Dr. Sarah ([email protected] /01139601017) or Miss Raudah ([email protected] /0145381251).
Your support and cooperation are greatly appreciated.

World No To***co Day 2018 USM
31/05/2018

World No To***co Day 2018 USM

Every year on 31st May.

Pengumpulan data Weight Challenge 1.0 di Kampus Induk
15/05/2018

Pengumpulan data Weight Challenge 1.0 di Kampus Induk

Pengumpulan Data Weight Challenge 1.0 di IPPT
04/05/2018

Pengumpulan Data Weight Challenge 1.0 di IPPT

30/04/2018
  Training of Trainers Workshop di Kampus Kejuruteraan USM.
27/03/2018

Training of Trainers Workshop di Kampus Kejuruteraan USM.

Pelancaran   di Kampus Kejuruteraan
26/03/2018

Pelancaran di Kampus Kejuruteraan

  trail
09/03/2018

trail

Assalamualaikum & Salam SejahteraYBhg. Datuk/Dato’/Prof./Dr./Tuan/Puan,Program   telahpun dilancarkan oleh Y.Bhg. Profes...
01/03/2018

Assalamualaikum & Salam Sejahtera

YBhg. Datuk/Dato’/Prof./Dr./Tuan/Puan,

Program telahpun dilancarkan oleh Y.Bhg. Profesor Datuk Dr. Asma Ismail, Naib Canselor USM semasa perutusan beliau pada 21 Februari 2018 yang lalu. Program ini ialah sebagai satu inisiatif untuk membudayakan gaya hidup sihat dalam kalangan warga USM dan meningkatkan lagi interaksi di antara kita. Selain itu, program ini juga bertujuan menyahut seruan kerajaan dalam usaha untuk meningkatkan taraf kesihatan dan mengawal kadar obesiti di kalangan masyarakat.

Salah satu elemen dalam program ini ialah “Weight Challenge” dimana ianya bertujuan untuk memaklumkan berat badan ideal yang perlu di kekalkan oleh seseorang melalui maklumat berat dan tinggi masing-masing. Seluruh warga USM adalah di alu-alukan untuk mengisi maklumat berkaitan berat dan tinggi masing-masing ke dalam laman sesawang dengan menekan butang “Weight Challenge”. Maklumat penting seperti index j***m badan (Body Mass Index), kadar metabolik Asas (Basal Metabolic Rate) dan lain-lain akan dipaparkan.



Sila layari laman sesawang http://fit.usm.my bagi tujuan ini. Sila ambil perhatian bahawa aplikasi ini masih dalam versi Beta. Oleh itu, untuk sebarang persoalan, masalah ataupun cadangan penambahbaikan laman sesawang , sila hubungi kami melalui [email protected]



Jom....membudayakan kehidupan sihat secara lestari.

JAWATANKUASA

Universiti Sains Malaysia

  at Health Campus
01/03/2018

at Health Campus

Address

Penang Island

Telephone

+6045622376

Website

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