05/09/2024
Discover how to support yourself and your team in the workplace while safeguarding your own mental health. This programme offers practical resources to help manage stress, reduce reactivity and other negative impacts that the everyday work routine might create on your mental health.
Created for working professionals and graduate students, this course combines social scientific theory with hands-on practice. You’ll personally explore and implement the practices at your workplace, sharing insights and experiences with your peers.
Join us to stay grounded and thrive at work.
Check the website for more information – applications open now!