AUT - RUOK

AUT - RUOK We're here 11am-3pm Monday-Friday.

The RUOK program is a response to creating a safe and open environment for our students to share and connect with their fellow peers, making them feel more connected and at home at AUT.

Fuel up for your study sessions at our Power-Up Snack Station! Providing you free, nutritious snacks to help boost your ...
10/06/2025

Fuel up for your study sessions at our Power-Up Snack Station!

Providing you free, nutritious snacks to help boost your energy and concentration as we gear up for exams and final assignments!

⚡️

And just like that….AUT_RUOK advisors are signing out for 2024 💫All the best with final assignments and exams! Keep goin...
25/10/2024

And just like that….AUT_RUOK advisors are signing out for 2024 💫

All the best with final assignments and exams! Keep going and never give up.. semester is coming to an end. Reach out to Student Hub if you need assistance or message us on our social media platforms xx

Remember we are always here to listen, talk and connect with 💚

LOCKED IN… for this OCTOBER of a rollercoster 🤣🙃Our RUOK advisors will be on campus if you need to chat with someone or ...
02/10/2024

LOCKED IN… for this OCTOBER of a rollercoster 🤣🙃

Our RUOK advisors will be on campus if you need to chat with someone or simply distract yourself for a few minutes and take a break.

AUT has student support services available to you at any stage of your student journey 💚
Unsure what service can help you? Talk to us on campus or online from 11am - 2pm, Mon - Fri 🫶
Or visit the student hub for further assistance 🫡

Remember we Talk, we Listen and we Connect

✨Community is…. what we create together✨Come join us tomorrow 📍The Recreation Centre : Level 3 Lounge from ⏰ 12pm - 2pm ...
25/09/2024

✨Community is…. what we create together✨
Come join us tomorrow 📍The Recreation Centre : Level 3 Lounge from ⏰ 12pm - 2pm tomorrow.
We have free food and drinks + a free canvas you get to create and keep for
•
•
•
What you need to do:
✨Register on the AUT App to secure a spot
✨Add to your schedule
✨Tell your friends 😊

Come ready to paint and snack tomorrow!
Cant wait to see you then 💚

Check in on your community or reconnect with someone you haven’t spoken to in a while today for whanau Wednesday!

Remember we talk, we listen, we connect
RUOK Team 💚

!

Guess what week it is…🚨Mental Health Awareness Week!!! The theme this year is ✨Community is what we create together🫂✨ S...
22/09/2024

Guess what week it is…🚨Mental Health Awareness Week!!! The theme this year is ✨Community is what we create together🫂✨

Swipe to see what we have in store for this week ➡️
Make sure to follow along and be on the lookout for whats on each day so you can be part of it too 💚
•
•
•
Theres free food, free activities, free barber cuts and a whole lot of fun 😉…. we might even throw in a prize or two for the week! 💚

Happy MHAW and see you all on campus!
Remember… We Talk, We Listen, We Connect 💚🫶

📣Mid-Sem Break Is Arriving Soon….📣As we go on break for two weeks our on-campus advisors will also be on break, however ...
30/08/2024

📣Mid-Sem Break Is Arriving Soon….📣
As we go on break for two weeks our on-campus advisors will also be on break, however our online services are available💚

It is never really a break for us students and sometimes all you may need is your friends to get together and LOCK IN to get that assignment done 😎 ! Use the break wisely and REMEMBER to take a break yourself!

🔵Get that assignment done
🔵Catchup on studies
🔵Hangout with friends and family
🚨But make sure you take time away to step away, relax, re-energise and re-motivate yourself to be ready to take on the next half of sem!

This may look different for everyone, so do what works for you and not someone else 💚

Though it is 2 weeks away from classes, most AUT services and campuses are still available with some at reduced hours.Our will also provide different services available for you during the break, make sure to check them out, you may see some familiar faces 😉😊

Feel free to message on both Facebook or Instagram and we can try and help to assist you further.

Remember We Talk, We Connect, We Listen 💚

WEEK 5: STUDY SUCCESS 📚✏️📝💻How are we doing?? 💬💬Our AUT_RUOK advisors are on campus checking in with students and giving...
13/08/2024

WEEK 5: STUDY SUCCESS 📚✏️📝💻

How are we doing?? 💬💬
Our AUT_RUOK advisors are on campus checking in with students and giving our words of affirmation and small goodies to help your week be even better!!

Feel free to chat with our advisors or ask us on which AUT support service you may need to be in contact with to help you today 🤝

📍City campus : WH220
📍North Campus : AZ

Our team are here to help you and refer you to the correct services!

*Please be advised we are students ourselves and are here to help make sure you connect to the right people or service at AUT that can help you 💚

We Talk, We Listen, We Connect

: Meet Sharysse 💚An advisor, studying a bachelor of health science (Physiotherapy). She used to be a peer mentor and...
28/05/2024

: Meet Sharysse 💚

An advisor, studying a bachelor of health science (Physiotherapy). She used to be a peer mentor and is also a senior ambassador within the programme. We asked Sharysse how she manages her wellbeing, and what advice she would give students who are stressing over assignments and preparing for their final exams.

“For me, making sure I have something to look forward to, whether it is hanging out with friends, a planned trip or reading a book helps me manage my wellbeing. It helps keep me grounded and focused on things outside of my studies.

My top tip for those preparing for exams is to always try and have a fresh mind to help you learn better. It is important to know what time works best for you to study, so you are able to get enough hours to rest. If you know you learn better in the morning, then make sure you sleep earlier to be able to get up early and study. Identifying if you are a morning bird or a night owl helps you identify what learning patterns and processes work for you in terms studies. “

Address

55 Wellesley Street East
Auckland

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
Thursday 11am - 3pm
Friday 11am - 3pm

Telephone

+64800288864

Website

https://www.aut.ac.nz/student-life/support-services/peer-support-get-help-and-advice-from-other-

Alerts

Be the first to know and let us send you an email when AUT - RUOK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category