02/11/2023
Plant-based meat alternatives are becoming increasingly popular with animal lovers and health-conscious consumers alike. However, new research indicates that your choice of meat-free protein may not always be a healthy choice.
Dr Leanne Young, who is currently working with NIHI on nutrition research, spoke to RNZ about her findings on how meat alternatives stack up as a healthy choice.
We are often given the advice to eat more plant-based foods for our health and the environment. On the back of this we've seen a huge influx of meat substitutes on the supermarket shelves - but how healthy are they? A study published this week set out to measure the nutritional and cost value of mea...