Health and Sport Central

Health and Sport Central Health and Sport Central. A team of professionals dedicated to getting you back to the things you want to do

Please do not discuss private medical information on these pages. Information posted on these pages by fans should not be followed without first consulting your doctor, and information posted by Health and Sport Central is for educational purposes, not for self diagnoses and management of conditions. We shall not be held responsible for inappropriate or inaccurate content submitted by users. Please email all queries to [email protected]

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28/05/2026

An update following our post last Wednesday - all messaging services are now back working. Thanks for your patience as we worked through this. The team at Health and Sport.

20/05/2026

Following an update on Monday night we are not currently able to retrieve voice messages from our phones. We are working to rectify this as quickly as possible, but in the short term please do not leave messages on our phone as we will not get them. If you are unable to get through please feel free to send us an email at [email protected]. We apologise for the inconvenience.

19/05/2026
Some epic pics from Physio, Jacob who rode Old Ghost Road last weekend💥
20/04/2026

Some epic pics from Physio, Jacob who rode Old Ghost Road last weekend💥

🏔️🔥 COAST TO COAST 2026 🔥🏔️This weekend our very own Ben (Senior Sports Podiatrist) teamed up with 💪 Maddy – reception s...
17/02/2026

🏔️🔥 COAST TO COAST 2026 🔥🏔️

This weekend our very own Ben (Senior Sports Podiatrist) teamed up with 💪 Maddy – reception superstar (and Ben's daughter) along with 💉 Jacqui – x-HSC nurse and cycling Legend🚴‍♀️

…to take on the iconic Kathmandu Coast to Coast in team style under the name:👉 CHAFING THE DREAM 👈

From river crossings to road miles, mountain passes to kayak stages — they pushed through grit, fatigue, questionable decisions, and probably a fair bit of actual chafing 😅

But most importantly?
They showed exactly what we stand for at the clinic:

🏃‍♂️ Movement
💙 Resilience
🤝 Teamwork
🔥 Turning big goals into reality

Safe to say the team might be moving a little slower this week… but spirits are HIGH 🙌

Congrats to both of our sports podiatrists, Ben and Sarah, who completed the Crater Rim Ultra last weekend. Sarah raced ...
27/10/2025

Congrats to both of our sports podiatrists, Ben and Sarah, who completed the Crater Rim Ultra last weekend. Sarah raced the 30km for the first time, and Ben smashed another 53km - his 4th time round!

🎉🏃‍♂️ HUGE CONGRATULATIONS TO OUR SENIOR SPORTS PODIATRIST BEN LAMB! 🏃‍♂️🎉Recently, Ben took on the ultimate test of end...
17/07/2025

🎉🏃‍♂️ HUGE CONGRATULATIONS TO OUR SENIOR SPORTS PODIATRIST BEN LAMB! 🏃‍♂️🎉

Recently, Ben took on the ultimate test of endurance — a Backyard Ultra — and absolutely smashed it, running for 24 hours straight and covering a mind-blowing 100 miles (160km)! 😱💪🔥

For those who don’t know, a Backyard Ultra is no ordinary race. It’s a relentless challenge where competitors run a 6.7km loop every hour on the hour, with no finish line… The race only ends when there’s just one runner left standing! 😅⏰

08/07/2025

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