03/09/2026
🙌 Tautoko Professor Jim Cotter and Dr Kate Thomas, who, along with postgrad tauira Rilee Gould and Emma Maultsaid, are studying the physiological effects and risks of cold-water swimming.
🏊 The exercise physiologists are interested to see whether people’s perceptions of how cold they are and their level of comfort line up with their actual core temperature.
Kate says, "That's important because there's a lot of evidence around how cold people get and it's very variable, very dependent on body shape and size and experience. But how their feelings align with that is less well known.
"We're hoping to get a little bit more information around the benefits and the risks of a sport that's clearly becoming more popular."
Visit the RNZ website to learn more 👇
https://www.rnz.co.nz/news/science-and-technology/1145442/our-changing-world-cold-water-swimming-panacea-or-peril
School of Physical Education Sport & Exercise Sciences, University of Otago