19/04/2026
“Growth often comes from stepping into the unknown. Saying yes to opportunities even when we’re not completely sure where it will take us”.
This was a learning shared by Ben Bidois, speaking at one of our graduation ceremonies last week.
Ben graduated with a Master of Health, Sport and Human Performance and is going on to PhD studies, looking at conscious and unconscious learning of motor tasks. Ben is currently a Technical Officer in our School of Sport and Human Movement.
It’s been a big year for Ben! His first-ever academic publication is now out in the European Journal of Applied Physiology – “Economy benefits of running in advanced footwear technology shoes remain with plantarflexion fatigue.”
And he has been selected for the 2026 Athletics NZ Oceania Championships squad, lining up in the 1500m.
Congratulations Ben – and to all our graduates! Your hard work and perseverance have got you to this point, and we wish you the very best for a fulfilling and exciting future.
Read more about Ben's experience at university 👇https://www.waikato.ac.nz/study/student-success-stories/ben-bidois/