USLS YAL CBA Student Council

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"๐™๐™ง๐™ช๐™š ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ž๐™จ ๐™ฃ๐™ค๐™ฉ ๐™ค๐™ฃ๐™ก๐™ฎ ๐™ข๐™š๐™–๐™จ๐™ช๐™ง๐™š๐™™ ๐™—๐™ฎ ๐™จ๐™ ๐™ž๐™ก๐™ก, ๐™—๐™ช๐™ฉ ๐™—๐™ฎ ๐™๐™ค๐™ฌ ๐™ฎ๐™ค๐™ช ๐™ก๐™ž๐™›๐™ฉ ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ ๐™–๐™ก๐™ค๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ฎ.โ€ ๐Ÿ’›This insightful expression fro...
31/03/2026

"๐™๐™ง๐™ช๐™š ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ž๐™จ ๐™ฃ๐™ค๐™ฉ ๐™ค๐™ฃ๐™ก๐™ฎ ๐™ข๐™š๐™–๐™จ๐™ช๐™ง๐™š๐™™ ๐™—๐™ฎ ๐™จ๐™ ๐™ž๐™ก๐™ก, ๐™—๐™ช๐™ฉ ๐™—๐™ฎ ๐™๐™ค๐™ฌ ๐™ฎ๐™ค๐™ช ๐™ก๐™ž๐™›๐™ฉ ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ ๐™–๐™ก๐™ค๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ฎ.โ€ ๐Ÿ’›

This insightful expression from ๐—™๐—ฒ๐—ฟ๐—น๐—ถ๐—ฒ ๐— ๐—ฎ๐—ฒ ๐—˜. ๐—Ÿ๐—ฎ๐—น๐—น, a ๐Ÿฎ๐Ÿฏ- ๐˜†๐—ฒ๐—ฎ๐—ฟ-๐—ผ๐—น๐—ฑ ๐—ณ๐—ผ๐˜‚๐—ฟ๐˜๐—ต-๐˜†๐—ฒ๐—ฎ๐—ฟ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ taking up ๐—•๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น๐—ผ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ถ๐—ป ๐—˜๐—ป๐˜๐—ฟ๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜‚๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ, an ๐™š๐™ฃ๐™ฉ๐™ง๐™š๐™ฅ๐™ง๐™š๐™ฃ๐™š๐™ช๐™ง, ๐™จ๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ-๐™ก๐™š๐™–๐™™๐™š๐™ง, and ๐˜พ๐™–๐™ฅ๐™ฉ๐™–๐™ž๐™ฃ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™’๐™ค๐™ข๐™š๐™ฃโ€™๐™จ ๐™†๐™–๐™ง๐™–๐™ฉ๐™š๐™™๐™ค ๐™๐™š๐™–๐™ข.

๐Ÿฅ‹ Ferlieโ€™s journey in ๐—ž๐—ฎ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ๐—ผ began with learning self-control, technique, and discipline as a young trainee. Over time, her viewpoint developed beyond personal growth. As she rose to become the ๐—–๐—ฎ๐—ฝ๐˜๐—ฎ๐—ถ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—ง๐—ฒ๐—ฎ๐—บ, Karatedo became a platform for ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†, ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ, and ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ. โœจ For Ferlie, it is no longer just about claiming victory; it is about guiding her teammates, setting an example, and developing a collective strength and a resilient team with a character-driven unit.

Ferlieโ€™s experience as both an ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ and a ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น for events like ๐—ฃ๐—ฎ๐—น๐—ฎ๐—ฟ๐—ผ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ป๐—น๐˜‚๐—ป๐—ด๐˜€๐—ผ๐—ฑ โ€” and soon as a ๐—๐˜‚๐—ฑ๐—ด๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—•๐—ฎ๐˜๐—ฎ๐—ป๐—ด ๐—ฃ๐—ถ๐—ป๐—ผ๐˜† โ€” has shaped her sense of integrity and fairness. Having stood on the competition floor herself, Ferlie is very much aware of the sacrifices, emotions, and unseen pressures behind every performance. โ€œ๐™„โ€™๐™ซ๐™š ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š๐™™ ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™ฉ ๐™›๐™š๐™š๐™ก๐™จ ๐™ก๐™ž๐™ ๐™š ๐™ฉ๐™ค ๐™—๐™š ๐™Ÿ๐™ช๐™™๐™œ๐™š๐™™ ๐™ช๐™ฃ๐™›๐™–๐™ž๐™ง๐™ก๐™ฎ,โ€ she shares, which is why she upholds every decision with ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜, ๐—ฒ๐—บ๐—ฝ๐—ฎ๐˜๐—ต๐˜†, and ๐—ผ๐—ฏ๐—ท๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† for every athlete.

๐Ÿ’ซ Beyond techniques, Ferlie accentuates a deeper lesson she imprinted in her teammates โ€” ๐—ฟ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—พ๐˜‚๐—ถ๐—ฒ๐˜ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ. The ability to keep showing up and to continue even on the hardest days, even when no one is watching. This same mindset that she carries in her daily life helped her stay consistent in her ๐—ฎ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ๐˜€, ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—น๐—ณ-๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜. She believes that real progress is established silently through consistency.

As a student-athlete reaching for high academic excellence, Ferlie adheres to one non-negotiable habit: ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ paired with intentional focus. She ensures that her academic tasks are completed daily despite juggling multiple responsibilities. โ€œ๐™’๐™š ๐™–๐™ง๐™š ๐™˜๐™–๐™ก๐™ก๐™š๐™™ ๐™จ๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ-๐™–๐™ฉ๐™๐™ก๐™š๐™ฉ๐™š๐™จ ๐™›๐™ค๐™ง ๐™– ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ โ€” ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™™ โ€˜๐™จ๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉโ€™ ๐™˜๐™ค๐™ข๐™š๐™จ ๐™›๐™ž๐™ง๐™จ๐™ฉ,โ€ she said, grounding herself in her precedence while aspiring for a ๐—ฆ๐˜‚๐—บ๐—บ๐—ฎ ๐—–๐˜‚๐—บ ๐—Ÿ๐—ฎ๐˜‚๐—ฑ๐—ฒ standing. ๐ŸŽ“

๐Ÿ’ผ Outside the classroom and dojo, Ferlie is also the founder of ๐—Ÿ๐—ฎ๐˜ƒ๐—ถ๐˜€๐—ต ๐—ฉ๐—ถ๐˜๐—ฎ๐—น๐—ถ๐˜€, a brand that ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐˜„๐—ฎ๐˜€๐˜๐—ฒ ๐—ถ๐—ป๐˜๐—ผ ๐—ต๐—ถ๐—ด๐—ต-๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€ which is a sustainable personal care. The idea was made from a simple yet powerful realization, seeing the vendors discard overripe fruits that still held value. What others saw as waste, she saw as an opportunity. This outlook became the foundation of her business: ๐™ฉ๐™ช๐™ง๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ค๐™ซ๐™š๐™ง๐™ก๐™ค๐™ค๐™ ๐™š๐™™ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ง๐™š๐™›๐™ž๐™ฃ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š๐™›๐™ช๐™ก.

Ferlie also manages a tilapia farm powered by ๐—ฐ๐—ฎ๐˜ƒ๐—ฒ-๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐—ฑ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ, providing a stable and naturally clean environment for the fish. This natural system not only supports healthier growth but also reflects her commitment to quality and sustainability โ€” setting her produce apart from conventional commercial farming methods.

Balancing life as a student-entrepreneur while overseeing a fish farm and native piggery in Murcia is no easy feat. Yet, through ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ๐˜€, ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด, and ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ. Ferlie manages to keep everything aligned. She ensures that each responsibility is handled with focus and care, in which she allocates time intentionally, proving that balance is achievable with consistency and clarity.

๐Ÿ’ฐ Her degree in Entrepreneurship plays a vital role in this expertise, equipping her with skills in ๐—ผ๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ณ๐—ถ๐—ป๐—ฎ๐—ป๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜, and ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป-๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด. These have allowed her to apply practical strategies that drive both growth and efficiency, which could optimize her businesses.

For ๐—™๐—ฒ๐—ฟ๐—น๐—ถ๐—ฒ, success is not about choosing one path over another โ€” itโ€™s about growing in all areas with purpose. ๐™๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ง๐™š๐™จ๐™ž๐™ก๐™ž๐™š๐™ฃ๐™˜๐™š, ๐™™๐™ž๐™จ๐™˜๐™ž๐™ฅ๐™ก๐™ž๐™ฃ๐™š, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™ข๐™ž๐™ฃ๐™™๐™จ๐™š๐™ฉ, ๐™จ๐™๐™š ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š๐™จ ๐™ฉ๐™ค ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š, ๐™ก๐™š๐™–๐™™, ๐™–๐™ฃ๐™™ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š ๐™ž๐™ข๐™ฅ๐™–๐™˜๐™ฉ ๐™—๐™ค๐™ฉ๐™ ๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ค๐™›๐™› ๐™ฉ๐™๐™š ๐™ข๐™–๐™ฉ. ๐ŸŒŸ๐Ÿฆ…





Photos by: Mariel June Lanza
Written by: Christina Jallorina

๐Ÿ“ฃ ๐—œ๐˜โ€™๐˜€ ๐—™๐—ถ๐—ป๐—ฎ๐—น๐—น๐˜† ๐——-๐——๐—”๐—ฌ! The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† is happening ๐™ฉ๐™ค๐™™๐™–๐™ฎ for ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐Ÿฐ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ of ...
19/03/2026

๐Ÿ“ฃ ๐—œ๐˜โ€™๐˜€ ๐—™๐—ถ๐—ป๐—ฎ๐—น๐—น๐˜† ๐——-๐——๐—”๐—ฌ!

The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† is happening ๐™ฉ๐™ค๐™™๐™–๐™ฎ for ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐Ÿฐ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ป๐—ฐ๐˜†. This important gathering serves as an opportunity to receive key updates, announcements, and reminders, as well as to stay informed about upcoming initiatives, policies, and activities within the college.

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—”

We encourage all ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐Ÿฐ๐˜๐—ต ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฌ๐—”๐—Ÿ-๐—–๐—•๐—” ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ to be present and participate as we come together to stay aligned with the direction and goals of our college.

๐Ÿ“ ๐—”๐—ง๐—ง๐—˜๐—ก๐——๐—”๐—ก๐—–๐—˜ is required, and attendance scanning will be conducted before the assembly.

Letโ€™s make the most of this opportunity, ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐Ÿฐ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„ ๐—˜๐—ฎ๐—ด๐—น๐—ฒ๐˜€! ๐Ÿ’›๐Ÿฆ…


โ€œ๐“๐“ป๐“ฝ ๐“ฒ๐“ผ ๐“ท๐“ธ๐“ฝ ๐“ณ๐“พ๐“ผ๐“ฝ ๐”€๐“ฑ๐“ช๐“ฝ ๐”‚๐“ธ๐“พ ๐“ผ๐“ฎ๐“ฎโ€”๐“ฒ๐“ฝโ€™๐“ผ ๐”€๐“ฑ๐“ช๐“ฝ ๐”‚๐“ธ๐“พ ๐“ฌ๐“ป๐“ฎ๐“ช๐“ฝ๐“ฎ, ๐“ผ๐“ฑ๐“ช๐“ป๐“ฎ, ๐“ช๐“ท๐“ญ ๐“ผ๐“ฝ๐“ช๐“ท๐“ญ ๐“ฏ๐“ธ๐“ป.โ€ ๐ŸŽจโœจDonโ€™t miss out on our Lasallian Championโ€™s ...
17/03/2026

โ€œ๐“๐“ป๐“ฝ ๐“ฒ๐“ผ ๐“ท๐“ธ๐“ฝ ๐“ณ๐“พ๐“ผ๐“ฝ ๐”€๐“ฑ๐“ช๐“ฝ ๐”‚๐“ธ๐“พ ๐“ผ๐“ฎ๐“ฎโ€”๐“ฒ๐“ฝโ€™๐“ผ ๐”€๐“ฑ๐“ช๐“ฝ ๐”‚๐“ธ๐“พ ๐“ฌ๐“ป๐“ฎ๐“ช๐“ฝ๐“ฎ, ๐“ผ๐“ฑ๐“ช๐“ป๐“ฎ, ๐“ช๐“ท๐“ญ ๐“ผ๐“ฝ๐“ช๐“ท๐“ญ ๐“ฏ๐“ธ๐“ป.โ€ ๐ŸŽจโœจ

Donโ€™t miss out on our Lasallian Championโ€™s booth at ๐—ง๐—ต๐—ฒ ๐—ž๐—ถ๐—น๐—ป ๐—–๐—น๐˜‚๐—ฏ: ๐—”๐—ป ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฐ๐˜† ๐—˜๐˜…๐—ต๐—ถ๐—ฏ๐—ถ๐˜! Step in, get your hands moving, and be part of a creative space where your ideas and advocacies come to life. ๐Ÿบ๐Ÿ’ซ

Be there for the ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ & ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ this ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿด, ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—”๐—  โ€“ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ก๐—ก at the ๐˜พ๐™ค๐™ก๐™ž๐™จ๐™š๐™ช๐™ข ๐™‡๐™ค๐™—๐™—๐™ฎ, ๐—ถ๐—ป ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ž๐—ฎ๐˜๐—ถ๐—น๐—ถ๐—ป๐—ด๐—ฏ๐—ฎ๐—ป ๐˜€๐—ฎ๐—ป๐—ด ๐— ๐—ฎ๐—ป๐—ถ๐—ป๐—ถ๐—ต๐—ผ๐—ป ๐˜€๐—ฎ๐—ป๐—ด ๐—•๐—ฟ๐—ด๐˜†. ๐—ฃ๐—ฎ๐—ต๐—ฎ๐—ป๐—ผ๐—ฐ๐—ผ๐˜† (๐—ž๐—”๐— ๐—œ๐—ฃ๐—”)โ€”kickstart the experience with guided activities, inspiration, and collaborative energy you wonโ€™t want to miss! โœจ

Bring your friends and experience art beyond the canvasโ€”because your voice deserves to be shaped and seen. ๐Ÿ’š




๐Ÿ’ง๐Ÿบ ๐“–๐“ฎ๐“ฝ ๐“ป๐“ฎ๐“ช๐“ญ๐”‚ ๐“ฝ๐“ธ ๐“ผ๐“ฑ๐“ช๐“น๐“ฎ, ๐“ถ๐“ธ๐“ต๐“ญ, ๐“ช๐“ท๐“ญ ๐“ฌ๐“ป๐“ฎ๐“ช๐“ฝ๐“ฎ!

Step into a space where art meets purpose at ๐—ง๐—ต๐—ฒ ๐—ž๐—ถ๐—น๐—ป ๐—–๐—น๐˜‚๐—ฏ: ๐—”๐—ป ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฐ๐˜† ๐—˜๐˜…๐—ต๐—ถ๐—ฏ๐—ถ๐˜โ€” a vibrant, hands-on celebration of creativity, collaboration, and meaningful expression. In partnership with ๐™†๐˜ผ๐™ˆ๐™„๐™‹๐˜ผ and the ๐™”๐˜ผ๐™‡ ๐˜พ๐˜ฝ๐˜ผ ๐™‡๐™–๐™จ๐™–๐™ก๐™ก๐™ž๐™–๐™ฃ ๐˜พ๐™๐™–๐™ข๐™ฅ๐™ž๐™ค๐™ฃ, this exhibit invites you to go beyond simply viewing art and become part of the creative process yourself. ๐ŸŽจโœจ

Whether youโ€™re an artist at heart or just curious to try something new, this is your chance to explore, connect, and create pieces that reflect stories, advocacies, and shared experiences. Every stroke, shape, and idea contributes to a larger narrative of change and community.

๐Ÿ—“ ๐™ˆ๐™–๐™ง๐™˜๐™ 18 - 19, 2026
โฐ 9:30 ๐˜ผ๐™ˆ - 5:30 ๐™‹๐™ˆ
๐Ÿ“ ๐˜พ๐™ค๐™ก๐™ž๐™จ๐™š๐™ช๐™ข ๐™‡๐™ค๐™—๐™—๐™ฎ (๐™Ž๐™ฉ๐™ž๐™ฃ๐™œ๐™š๐™ง๐™จ ๐™€๐™ฃ๐™ฉ๐™ง๐™–๐™ฃ๐™˜๐™š)

โœจ ๐——๐—ผ๐—ปโ€™๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐˜๐—ต๐—ฒ ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ & ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ผ๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿด, ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—”๐—  โ€“ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ก๐—ก โ€” a special opportunity to kick off the exhibit with guided activities, inspiration, and collaborative energy!

Bring your friends, unleash your creativity, and be part of something that transforms art into advocacy. Letโ€™s create, inspire, and spark change together. ๐Ÿ’ซ




๐Ÿ“ฃ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐——๐—ฎ๐˜†, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€!The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ...
17/03/2026

๐Ÿ“ฃ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐——๐—ฎ๐˜†, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€!

The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ป๐—ฐ๐˜† is happening ๐—ง๐—ข๐——๐—”๐—ฌ for our ๐Ÿญ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐Ÿฎ๐—ป๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€. ๐ŸŒŸ This important gathering serves as an opportunity to receive key updates, announcements, and reminders, as well as to stay informed about upcoming initiatives, policies, and activities within the college.

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—•

We encourage all ๐Ÿญ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐Ÿฎ๐—ป๐—ฑ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฌ๐—”๐—Ÿ-๐—–๐—•๐—” ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ to be present and participate as we come together to stay aligned with the direction and goals of our college.

๐Ÿ“ ๐—”๐—ง๐—ง๐—˜๐—ก๐——๐—”๐—ก๐—–๐—˜ is required, and attendance scanning will be conducted before the assembly.

See you there, ๐Ÿญ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐Ÿฎ๐—ป๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„ ๐—˜๐—ฎ๐—ด๐—น๐—ฒ๐˜€! ๐Ÿ’›๐Ÿฆ…


โฐ ๐—ข๐—ป๐—น๐˜† ๐Ÿญ ๐—ฑ๐—ฎ๐˜† ๐—น๐—ฒ๐—ณ๐˜ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐˜๐—ต๐—ฒ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜†!The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ...
16/03/2026

โฐ ๐—ข๐—ป๐—น๐˜† ๐Ÿญ ๐—ฑ๐—ฎ๐˜† ๐—น๐—ฒ๐—ณ๐˜ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐˜๐—ต๐—ฒ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜†!

The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ป๐—ฐ๐˜† is fast approaching! ๐ŸŒŸ In just ๐—ผ๐—ป๐—ฒ ๐—ฑ๐—ฎ๐˜†, we will gather as one to hear important updates, announcements, and reminders from our college Dean.

Make sure to ๐—บ๐—ฎ๐—ฟ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜€ and ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ assigned to your respective year level.

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—•
For ๐Ÿญ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฎ๐—ป๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—”
For ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฐ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“ ๐—”๐—ง๐—ง๐—˜๐—ก๐——๐—”๐—ก๐—–๐—˜ is required, and attendance scanning will be conducted before the assembly. Please ensure that you arrive on time and attend the correct schedule for your year level.

๐™Ž๐™š๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™š๐™ง๐™š, ๐™”๐™š๐™ก๐™ก๐™ค๐™ฌ ๐™€๐™–๐™œ๐™ก๐™š๐™จ! ๐Ÿ’›๐Ÿฆ…


๐—ข๐—ป๐—น๐˜† ๐Ÿฎ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ด๐—ผ, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€! โณ๐Ÿฆ…The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•...
15/03/2026

๐—ข๐—ป๐—น๐˜† ๐Ÿฎ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ด๐—ผ, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€! โณ๐Ÿฆ…

The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ป๐—ฐ๐˜† is fast approaching! ๐ŸŒŸ In just ๐˜๐˜„๐—ผ ๐—ฑ๐—ฎ๐˜†๐˜€, we will gather as one to hear important updates, announcements, and reminders from our college Dean.

Make sure to ๐—บ๐—ฎ๐—ฟ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜€ and ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ assigned to your respective year level.

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—•
For ๐Ÿญ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฎ๐—ป๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—”
For ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฐ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“ ๐—”๐—ง๐—ง๐—˜๐—ก๐——๐—”๐—ก๐—–๐—˜ is required, and attendance scanning will be conducted before the assembly. Please ensure that you arrive on time and attend the correct schedule for your year level.

๐™Ž๐™š๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™š๐™ง๐™š, ๐™”๐™š๐™ก๐™ก๐™ค๐™ฌ ๐™€๐™–๐™œ๐™ก๐™š๐™จ! ๐Ÿ’›๐Ÿฆ…


โณ ๐Ÿฏ ๐——๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—š๐—ผ, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€!The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€...
14/03/2026

โณ ๐Ÿฏ ๐——๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—š๐—ผ, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€!

The ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† of the ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ป๐—ฐ๐˜† is fast approaching! ๐ŸŒŸ In just ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€, we will gather as one to hear important updates, announcements, and reminders from our college Dean.

Make sure to ๐—บ๐—ฎ๐—ฟ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜€ and ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ assigned to your respective year level.

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—•
For ๐Ÿญ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฎ๐—ป๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—”
For ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฐ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“ ๐—”๐—ง๐—ง๐—˜๐—ก๐——๐—”๐—ก๐—–๐—˜ is required, and attendance scanning will be conducted before the assembly. Please ensure that you arrive on time and attend the correct schedule for your year level.

๐™Ž๐™š๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™š๐™ง๐™š, ๐™”๐™š๐™ก๐™ก๐™ค๐™ฌ ๐™€๐™–๐™œ๐™ก๐™š๐™จ! ๐Ÿ’›๐Ÿฆ…


๐Ÿ“ฃ ๐—”๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€!The ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ป๐—ฐ๐˜† will be holding the ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€...
12/03/2026

๐Ÿ“ฃ ๐—”๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐—ฌ๐—ฒ๐—น๐—น๐—ผ๐˜„-๐—ฆ๐—ต๐—ถ๐—ฒ๐—น๐—ฑ๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€!

The ๐—ฌ๐˜‚ ๐—”๐—ป ๐—Ÿ๐—ผ๐—ด โ€“ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ป๐—ฐ๐˜† will be holding the ๐Ÿฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ ๐——๐—ฒ๐—ฎ๐—ปโ€™๐˜€ ๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐˜† this ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿณ ๐—ฎ๐—ป๐—ฑ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ. ๐Ÿ“† This assembly serves as an opportunity for us to stay informed about college initiatives, policies, upcoming activities, and other important matters.

Please take note of the following schedule:

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—•
For ๐Ÿญ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฎ๐—ป๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“Œ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿฑ:๐Ÿฏ๐Ÿฌ ๐—ฃ๐—  | ๐— ๐—  ๐—”๐˜‚๐—ฑ๐—ถ ๐—”
For ๐Ÿฏ๐—ฟ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ & ๐Ÿฐ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€

๐Ÿ“ ๐—”๐—ง๐—ง๐—˜๐—ก๐——๐—”๐—ก๐—–๐—˜ is required, and attendance scanning will be conducted before the assembly. Students are expected to attend the schedule assigned to their respective year level.

๐™Ž๐™š๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™š๐™ง๐™š, ๐™”๐™š๐™ก๐™ก๐™ค๐™ฌ ๐™€๐™–๐™œ๐™ก๐™š๐™จ! ๐Ÿ’›๐Ÿฆ…


๐™’๐™š ๐™๐™š๐™–๐™ง๐™™ ๐™ฎ๐™ค๐™ช, ๐™‡๐™–๐™จ๐™–๐™ก๐™ก๐™ž๐™–๐™ฃ๐™จ!We will be providing paper bowls and spoons for those who can't bring their own food containers...
11/03/2026

๐™’๐™š ๐™๐™š๐™–๐™ง๐™™ ๐™ฎ๐™ค๐™ช, ๐™‡๐™–๐™จ๐™–๐™ก๐™ก๐™ž๐™–๐™ฃ๐™จ!

We will be providing paper bowls and spoons for those who can't bring their own food containers and utensils.

๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฆ๐—ป๐—ฎ๐—ฐ๐—ธ๐˜€ ๐—ง๐—ผ๐—บ๐—ผ๐—ฟ๐—ฟ๐—ผ๐˜„ ๐—ฎ๐˜ ๐—ง๐—ต๐—ฒ ๐—™๐—ผ๐—ฟ๐˜‚๐—บ | ๐Ÿญ๐Ÿฎ ๐—ก๐—ข๐—ข๐—ก ๐Ÿฒ

๐—ข๐—ฝ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—”๐—น๐—น ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ๐˜€ and ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐——๐Ÿฏ ๐Ÿ’Š supplements for the ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐Ÿฎ๐Ÿฌ๐Ÿฌ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ to register! ๐Ÿฅณ



๐™๐™ง๐™š๐™š ๐™Ž๐™ฃ๐™–๐™˜๐™ ๐™จโ€”๐™ฌ๐™ž๐™ฉ๐™ ๐™– ๐™จ๐™ž๐™™๐™š ๐™ค๐™› ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ!

Mark your calendars for ๐—ฃ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ป๐˜€๐˜†๐—ฎ: ๐—ž๐—ฎ๐—น๐˜‚๐˜€๐˜‚๐—ด๐—ฎ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐—ฎ ๐—ฆ๐—ฎ ๐—ž๐—ถ๐—ป๐—ฎ๐—ฏ๐˜‚๐—ธ๐—ฎ๐˜€๐—ฎ๐—ป ๐Ÿฒ on ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿฎ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ (๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†) ๐—ฎ๐˜ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ก๐—ก Itโ€™s the perfect midday break to swing by ๐—ง๐—ต๐—ฒ ๐—™๐—ผ๐—ฟ๐˜‚๐—บ and grab a Treat.

๐—ก๐—ผ๐˜๐—ฒ: ๐—ข๐—ฝ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—”๐—น๐—น ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ๐˜€! ๐Ÿฅณ

We will be distributing ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐——๐Ÿฏ ๐Ÿ’Š supplements for the ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐Ÿฎ๐Ÿฌ๐Ÿฌ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ to register!

๐ŸŒฑ ๐—˜๐—ฐ๐—ผ-๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ: Be a responsible Lasallian and Bring your Own Utensils and Food Containers ๐Ÿ’š

An ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—•๐—ผ๐—ผ๐˜๐—ต will also be available for fun educational games and activities.

Pubmat by: Czarina Duane Ureta

In collaboration with:
โ€ข ๐˜œ๐˜š๐˜Ž ๐˜‹๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ˆ๐˜ฅ๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ค๐˜บ ๐˜—๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ˆ๐˜ณ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Š๐˜ฐ๐˜ฎ๐˜ฑ๐˜ถ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜ฆ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜•๐˜ถ๐˜ณ๐˜ด๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜›๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ด๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜๐˜ฐ๐˜ด๐˜ฑ๐˜ช๐˜ต๐˜ข๐˜ญ๐˜ช๐˜ต๐˜บ
โ€ข ๐˜ ๐˜ถ ๐˜ˆ๐˜ฏ ๐˜“๐˜ฐ๐˜จ ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜‰๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜บ




:KalusuganParaSaKinabukasan

๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐—ณ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ถ๐—ป๐˜๐—ผ๐—น๐—ฒ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ? ๐Ÿค”๐Ÿฝ๏ธ While they may sound similar, they actually ๐—ฎ๐—ณ๐—ณ๐—ฒ๐—ฐ...
11/03/2026

๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐—ณ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ถ๐—ป๐˜๐—ผ๐—น๐—ฒ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ? ๐Ÿค”๐Ÿฝ๏ธ

While they may sound similar, they actually ๐—ฎ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜† in very different ways. ๐—™๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€ involve the immune system and can cause serious reactions such as hives, swelling, difficulty breathing, and even life-threatening anaphylaxis. โš ๏ธ On the other hand, ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ถ๐—ป๐˜๐—ผ๐—น๐—ฒ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ mainly affects the digestive system, making it difficult for the body to break down certain foods and often causing discomfort like gas, stomach pain, or diarrhea.

๐Ÿƒ Understanding the difference can help us recognize symptoms earlier, avoid possible triggers, and respond properly if a reaction happens. Being aware of how our bodies react to certain foods is an important step toward ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต and making ๐˜€๐—ฎ๐—ณ๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ฎ๐˜†. โœจ

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ฒ ๐˜๐—ผ ๐˜€๐—ฝ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€, ๐˜€๐˜๐—ฎ๐˜† ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต! ๐Ÿ’›๐Ÿฅ—

In collaboration with:
โ€ข ๐˜œ๐˜š๐˜Ž ๐˜“๐˜ฆ๐˜จ๐˜ช๐˜ด๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜‰๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฉ
โ€ข ๐˜œ๐˜š๐˜Ž ๐˜‹๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ˆ๐˜ฅ๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ค๐˜บ ๐˜—๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ˆ๐˜ณ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Š๐˜ฐ๐˜ฎ๐˜ฑ๐˜ถ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜ฆ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜•๐˜ถ๐˜ณ๐˜ด๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜›๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ด๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜๐˜ฐ๐˜ด๐˜ฑ๐˜ช๐˜ต๐˜ข๐˜ญ๐˜ช๐˜ต๐˜บ
โ€ข ๐˜ ๐˜ถ ๐˜ˆ๐˜ฏ ๐˜“๐˜ฐ๐˜จ ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜‰๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜บ



๐™‚๐™๐™ ๐™˜๐™๐™š๐™˜๐™ : ๐™„๐™จ ๐™ž๐™ฉ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™– '๐™จ๐™ฉ๐™ค๐™ข๐™–๐™˜๐™ ๐™—๐™ช๐™œ' ๐™ค๐™ง ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™‚๐™„ ๐™ฉ๐™ง๐™–๐™˜๐™ฉ ๐™ฉ๐™ง๐™ฎ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ฉ๐™š๐™ก๐™ก ๐™ฎ๐™ค๐™ช ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ?Whether itโ€™s a temporary flare-up...
10/03/2026

๐™‚๐™๐™ ๐™˜๐™๐™š๐™˜๐™ : ๐™„๐™จ ๐™ž๐™ฉ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™– '๐™จ๐™ฉ๐™ค๐™ข๐™–๐™˜๐™ ๐™—๐™ช๐™œ' ๐™ค๐™ง ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™‚๐™„ ๐™ฉ๐™ง๐™–๐™˜๐™ฉ ๐™ฉ๐™ง๐™ฎ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ฉ๐™š๐™ก๐™ก ๐™ฎ๐™ค๐™ช ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ?

Whether itโ€™s a temporary flare-up ๐Ÿ”ฅ or a chronic struggle ๐Ÿ˜ฃ, understanding your symptoms is the first step to feeling better!

Here is a ๐—ฏ๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—ฐ๐—ฟ๐—ฎ๐˜€๐—ต ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ on ๐—œ๐—ฟ๐—ฟ๐—ถ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐—•๐—ผ๐˜„๐—ฒ๐—น ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ and ๐—š๐—ฎ๐˜€๐˜๐—ฟ๐—ผ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ๐—ถ๐˜๐—ถ๐˜€ ๐Ÿ‘ฉโ€๐Ÿซ

In collaboration with:
โ€ข ๐˜œ๐˜š๐˜Ž ๐˜‹๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ˆ๐˜ฅ๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ค๐˜บ ๐˜—๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ˆ๐˜ณ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Š๐˜ฐ๐˜ฎ๐˜ฑ๐˜ถ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜ฆ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜•๐˜ถ๐˜ณ๐˜ด๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜›๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ด๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜๐˜ฐ๐˜ด๐˜ฑ๐˜ช๐˜ต๐˜ข๐˜ญ๐˜ช๐˜ต๐˜บ
โ€ข ๐˜ ๐˜ถ ๐˜ˆ๐˜ฏ ๐˜“๐˜ฐ๐˜จ ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜‰๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜บ



๐๐จ ๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐ž๐ฅ๐ฅ-๐ฅ๐ข๐ฏ๐ž๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ŸƒFresh from the lessons of resilience and community, we now turn our focus to som...
10/03/2026

๐๐จ ๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐ž๐ฅ๐ฅ-๐ฅ๐ข๐ฏ๐ž๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐Ÿƒ

Fresh from the lessons of resilience and community, we now turn our focus to something that sustains us all: our well-being.

This ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ—โ€“๐Ÿ๐Ÿ‘, together with the ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐†๐จ๐ฏ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐‹๐ž๐ ๐ข๐ฌ๐ฅ๐š๐ญ๐ข๐ฏ๐ž ๐๐ซ๐š๐ง๐œ๐ก, we proudly celebrate ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐ƒ๐ข๐ ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ž๐ž๐ค through ๐˜๐จ๐ฎ๐ซ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐š๐ง๐ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.

It is a time to remind ourselves that caring for our well-being is a collective commitment. As one Lasallian community, we stand for health that empowers and sustains us.

Because when we value digestive health, we value life itself. ๐Ÿซ‚




Caption by Alliyah Henarios
Layout by Eliana Ting

๐๐จ ๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐ž๐ฅ๐ฅ-๐ฅ๐ข๐ฏ๐ž๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐Ÿƒ

Fresh from the lessons of resilience and community, we now turn our focus to something that sustains us all: our well-being.

This ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ—โ€“๐Ÿ๐Ÿ‘, together with the ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐†๐จ๐ฏ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐‹๐ž๐ ๐ข๐ฌ๐ฅ๐š๐ญ๐ข๐ฏ๐ž ๐๐ซ๐š๐ง๐œ๐ก, we proudly celebrate ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐ƒ๐ข๐ ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ž๐ž๐ค through ๐˜๐จ๐ฎ๐ซ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐š๐ง๐ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.

It is a time to remind ourselves that caring for our well-being is a collective commitment. As one Lasallian community, we stand for health that empowers and sustains us.

Because when we value digestive health, we value life itself. ๐Ÿซ‚

Please add this po at the end of your captions:

In collaboration with:
โ€ข ๐˜œ๐˜š๐˜Ž ๐˜“๐˜ฆ๐˜จ๐˜ช๐˜ด๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜‰๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฉ
โ€ข ๐˜œ๐˜š๐˜Ž ๐˜‹๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ˆ๐˜ฅ๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ค๐˜บ ๐˜—๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ˆ๐˜ณ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Š๐˜ฐ๐˜ฎ๐˜ฑ๐˜ถ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฆ๐˜ด
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜ฆ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜•๐˜ถ๐˜ณ๐˜ด๐˜ช๐˜ฏ๐˜จ
โ€ข ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜›๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ด๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜๐˜ฐ๐˜ด๐˜ฑ๐˜ช๐˜ต๐˜ข๐˜ญ๐˜ช๐˜ต๐˜บ
โ€ข ๐˜ ๐˜ถ ๐˜ˆ๐˜ฏ ๐˜“๐˜ฐ๐˜จ ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜‰๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜บ






Caption by Alliyah Henarios
Layout by Eliana Ting

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