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Liceo de Cagayan University Guidance and Counseling Center

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liceo de Cagayan University Guidance and Counseling Center, College & University, RNP Boulevard , Kauswagan, Cagayan de Oro.

17/08/2026

💭 𝑲𝒂-𝑷𝒆𝒆𝒓 𝑺𝒂𝒚𝒔...

“𝙔𝙤𝙪 𝙣𝙚𝙫𝙚𝙧 𝙠𝙣𝙤𝙬 𝙬𝙝𝙞𝙘𝙝 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙖 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙬𝙞𝙡𝙡 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧.” 🕊️

A passing comment can become a memory.

𝘼 𝙨𝙢𝙖𝙡𝙡 𝙘𝙤𝙢𝙥𝙡𝙞𝙢𝙚𝙣𝙩 can become someone’s reason to smile.

𝘼 𝙘𝙖𝙧𝙚𝙡𝙚𝙨𝙨 𝙟𝙤𝙠𝙚 can stay in someone’s mind long after everyone else has forgotten it.

Sometimes, the words we barely notice are the very words someone carries home.

We often think kindness has to be something big—a grand gesture, a long conversation, or a moment worth remembering.

But sometimes, it is simply choosing your words carefully.

🌷 𝙄𝙩 𝙞𝙨 𝙣𝙤𝙩𝙞𝙘𝙞𝙣𝙜 𝙬𝙝𝙚𝙣 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙞𝙨 𝙪𝙣𝙪𝙨𝙪𝙖𝙡𝙡𝙮 𝙦𝙪𝙞𝙚𝙩.

🌷 𝙄𝙩 𝙞𝙨 𝙞𝙣𝙫𝙞𝙩𝙞𝙣𝙜 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣.

🌷 𝙄𝙩 𝙞𝙨 𝙨𝙖𝙮𝙞𝙣𝙜 “𝙩𝙝𝙖𝙣𝙠 𝙮𝙤𝙪” when you could have said nothing.

🌷 𝙄𝙩 𝙞𝙨 𝙘𝙝𝙤𝙤𝙨𝙞𝙣𝙜 𝙣𝙤𝙩 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙩𝙝𝙚 𝙟𝙤𝙠𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙧𝙤𝙤𝙢.

𝙒𝙚 𝙢𝙖𝙮 𝙣𝙤𝙩 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙚𝙫𝙚𝙧𝙮 𝙬𝙤𝙧𝙙 𝙬𝙚 𝙨𝙖𝙮, 𝙗𝙪𝙩 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚 𝙢𝙞𝙜𝙝𝙩.

So before you speak, pause for a moment.

Not because you have to be perfect. Not because every word needs to be carefully planned.

But because the person in front of you is carrying a life you know very little about.

🫂 𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨, 𝙩𝙝𝙚 𝙠𝙞𝙣𝙙𝙚𝙨𝙩 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙙𝙤 𝙞𝙨 𝙩𝙤 𝙡𝙚𝙖𝙫𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙬𝙞𝙩𝙝 𝙖 𝙬𝙤𝙧𝙙 𝙬𝙤𝙧𝙩𝙝 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧𝙞𝙣𝙜.

𝘚𝘰 𝘯𝘰𝘸, 𝘐 𝘢𝘴𝘬 𝘺𝘰𝘶:

“𝙄𝙛 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧𝙚𝙙 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙙𝙨 𝙛𝙤𝙧 𝙖 𝙡𝙤𝙣𝙜 𝙩𝙞𝙢𝙚, 𝙬𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙝𝙚𝙢 𝙩𝙤 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙢𝙖𝙙𝙚 𝙩𝙝𝙚𝙢 𝙛𝙚𝙚𝙡?” 💜

𝚆𝚘𝚛𝚍𝚜 𝚋𝚢: 𝙉𝙖𝙨𝙢𝙞𝙣𝙖 𝙈. 𝙉𝙖𝙨𝙧𝙤𝙙𝙞𝙣

10/08/2026

💭𝙆𝙖-𝙥𝙚𝙚𝙧 𝙨𝙖𝙮𝙨....

“𝑴𝒚 𝒑𝒂𝒔𝒕 𝒊𝒔 𝒏𝒐𝒕 𝒕𝒐𝒅𝒂𝒚.” 🌅

Inspired by Sunset Shimmer’s powerful anthem in Equestria Girls, this quote carries a truth we often forget when we are weighed down by our previous stumbles. It is so easy to let old mistakes, former labels, or past versions of ourselves define who we are allowed to be right now. 𝐖𝐞 𝐭𝐞𝐧𝐝 𝐭𝐨 𝐯𝐢𝐞𝐰 𝐨𝐮𝐫 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐞𝐬 𝐚𝐬 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭 𝐜𝐚𝐠𝐞𝐬 𝐫𝐚𝐭𝐡𝐞𝐫 𝐭𝐡𝐚𝐧 𝐣𝐮𝐬𝐭 𝐞𝐚𝐫𝐥𝐢𝐞𝐫 𝐜𝐡𝐚𝐩𝐭𝐞𝐫𝐬 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲. 📖⛓️

True growth isn't about erasing where you came from or pretending you never fell; it's about recognizing that yesterday's shadows don't have the power to dim today's light. ☀️

𝐄𝐯𝐞𝐫𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐭𝐨 𝐜𝐡𝐨𝐨𝐬𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲, 𝐚𝐜𝐭 𝐰𝐢𝐭𝐡 𝐠𝐫𝐞𝐚𝐭𝐞𝐫 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐫𝐞𝐰𝐫𝐢𝐭𝐞 𝐲𝐨𝐮𝐫 𝐭𝐫𝐚𝐣𝐞𝐜𝐭𝐨𝐫𝐲. The person you were yesterday made mistakes, but the person you are today gets to choose who you become next. 🌱

So as you step into this new week, leave the weight of past errors where they belong—behind you. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗯𝗼𝘂𝗻𝗱 𝗯𝘆 𝘄𝗵𝗼 𝘆𝗼𝘂 𝘂𝘀𝗲𝗱 𝘁𝗼 𝗯𝗲.

𝘚𝘰 𝘯𝘰𝘸, 𝘐 𝘢𝘴𝘬 𝘺𝘰𝘶: 𝙒𝙞𝙡𝙡 𝙮𝙤𝙪 𝙠𝙚𝙚𝙥 𝙘𝙖𝙧𝙧𝙮𝙞𝙣𝙜 𝙩𝙝𝙚 𝙬𝙚𝙞𝙜𝙝𝙩 𝙤𝙛 𝙮𝙚𝙨𝙩𝙚𝙧𝙙𝙖𝙮, 𝙤𝙧 𝙬𝙞𝙡𝙡 𝙮𝙤𝙪 𝙨𝙩𝙚𝙥 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝙡𝙞𝙜𝙝𝙩 𝙤𝙛 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙘𝙝𝙤𝙤𝙨𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙩𝙤𝙙𝙖𝙮?

Words by Astraea Yzabelle Quisumbing

03/08/2026

💭𝙆𝙖-𝙥𝙚𝙚𝙧 𝙨𝙖𝙮𝙨....

“𝑺𝒐𝒎𝒆𝒅𝒂𝒚 𝒊𝒔 𝒂 𝒅𝒂𝒏𝒈𝒆𝒓𝒐𝒖𝒔 𝒑𝒍𝒂𝒄𝒆 𝒕𝒐 𝒍𝒊𝒗𝒆.” 🌿

Many of us are waiting for a version of ourselves that does not yet exist.

We tell ourselves, “I’ll start when I’m better.” Better at speaking, studying, leading, loving, or simply believing in ourselves. We think life will finally begin when we become more confident, more successful, more certain of where we are going.

So we keep postponing things. We delay joy until we feel worthy of it. We delay rest because we think we have not worked hard enough. We delay dreams because we are afraid of not being ready.

But while we are waiting for someday, life is quietly passing through our hands.

The truth is, 𝙣𝙤 𝙤𝙣𝙚 𝙗𝙚𝙘𝙤𝙢𝙚𝙨 𝙬𝙝𝙤𝙡𝙚 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚𝙮 𝙗𝙚𝙜𝙞𝙣. We become ourselves while we are still uncertain, while we are still learning, while we are still making mistakes. The life you keep waiting to deserve is already happening, and this version of you—the unfinished, imperfect, still-figuring-it-out version—is not someone you need to escape before you can start living.

Maybe the most beautiful days of your life will not arrive after everything is fixed. Maybe they are being built quietly in the middle of everything that still isn’t. 🌸

𝘚𝘰 𝘯𝘰𝘸, 𝘐 𝘢𝘴𝘬 𝘺𝘰𝘶: 𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙬𝙖𝙞𝙩𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙗𝙚𝙛𝙤𝙧𝙚 𝙮𝙤𝙪 𝙖𝙡𝙡𝙤𝙬 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙛𝙪𝙡𝙡𝙮 𝙡𝙞𝙫𝙚?

Words by Mikhaila Joy B. Manseguiao

30/07/2026

💜 𝑱𝒖𝒍𝒚 30 • 𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑭𝒓𝒊𝒆𝒏𝒅𝒔𝒉𝒊𝒑 𝑫𝒂𝒚 💜

Stars don't shine because they're close to one another.

They shine because, together, they create something beautiful.

Friendship is much the same. Every shared laugh, every heartfelt conversation, every silent act of support becomes part of a constellation that helps us find our way through life's darkest nights.

May we continue to be lights in one another's lives—not by being perfect, but by simply being present.

Happy International Friendship Day. ✨

Words by Nasmina Tomawis
Layout by Andyy Alcantara

28/07/2026

💭 𝙆𝙖-𝙥𝙚𝙚𝙧 𝙨𝙖𝙮𝙨….

𝑌𝑜𝑢 𝑎𝑟𝑒 𝑙𝑖𝑘𝑒 𝑎 𝑠𝑒𝑒𝑑𝑙𝑖𝑛𝑔… 🌱

You may feel small today, but within you is the strength to grow into something greater than you can imagine. Every drop of rain, every strong wind, and every storm you face is not meant to destroy you—it is helping your roots grow deeper.

Just like a seedling, growth doesn’t happen overnight. Some days may seem slow, and you may wonder if you’re making any progress. But even when growth isn’t visible, something beautiful is happening beneath the surface.

As the Chinese philosopher Lao Tzu once said,

“The journey of a thousand miles begins with a single step.”

In the same way, every small effort, every lesson learned, and every act of courage is a step toward the person you are becoming.

🫂 If life feels uncertain, don’t compare your beginning to someone else’s full bloom. Keep nurturing your dreams with patience, faith, and hope. Your season of flourishing will come at the right time.

𝙅𝙪𝙨𝙩 𝙡𝙞𝙠𝙚 𝙖 𝙨𝙚𝙚𝙙𝙡𝙞𝙣𝙜, 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙨𝙩𝙪𝙘𝙠—𝙮𝙤𝙪 𝙖𝙧𝙚 𝙜𝙧𝙤𝙬𝙞𝙣𝙜. 💚🌱

Words by: Grace Nacasabog

24/07/2026

💜 𝑱𝒖𝒍𝒚 24 • 𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑺𝒆𝒍𝒇-𝑪𝒂𝒓𝒆 𝑫𝒂𝒚 💜

How often do we wait for permission to slow down?

We tell ourselves, "After this deadline." "After this exam." "After everyone else is okay." And somehow, that moment never comes.

International Self-Care Day reminds us that caring for ourselves isn't something we have to earn. It begins with small choices—taking a break, asking for support, setting boundaries, or simply allowing ourselves to pause.

May today be your reminder that your well-being is not an interruption to your life—it is part of it. 🌷

Take care of yourself, not only today, but every day.

Happy International Self-Care Day. 🤍

Words by Nasmina
Layout by Astraea

20/07/2026

💭𝙆𝙖-𝙥𝙚𝙚𝙧 𝙨𝙖𝙮𝙨....

𝑌𝑜𝑢𝑟 𝑠𝑡𝑜𝑟𝑦 𝑖𝑠 𝑠𝑡𝑖𝑙𝑙 𝑏𝑒𝑖𝑛𝑔 𝑤𝑟𝑖𝑡𝑡𝑒𝑛...
Even the hardest chapters are leading you to the beautiful life you are meant to live.

𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙩𝙝𝙚 𝙚𝙣𝙙 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙩𝙖𝙡𝙚...
They are just turning points that shape your heart and strengthen your steps.

🫂When days feel heavy and you wonder if you can keep going—remember: every tear, every sacrifice, and every quiet fight is part of something bigger. Trust the process, hold on to hope, and keep writing your story one day at a time... 𝙏𝙝𝙚 𝙋𝙚𝙚𝙧 𝙬𝙖𝙮...🩷

𝙀𝙫𝙚𝙧𝙮 𝙝𝙖𝙧𝙙 𝙘𝙝𝙖𝙥𝙩𝙚𝙧 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙩𝙝𝙚 𝙗𝙚𝙜𝙞𝙣𝙣𝙞𝙣𝙜 𝙤𝙛 𝙖 𝙢𝙤𝙧𝙚 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙚𝙣𝙙𝙞𝙣𝙜.💗

𝚆𝚘𝚛𝚍𝚜 𝚋𝚢: 𝚁𝚑𝚎𝚊𝚗𝚗𝚎 𝙼𝚒𝚜𝚌𝚑𝚎𝚕𝚕𝚎 𝙻𝚊𝚋𝚊𝚛𝚎𝚜

13/07/2026

💭𝙆𝙖-𝙥𝙚𝙚𝙧 𝙨𝙖𝙮𝙨....

𝑳𝒊𝒇𝒆 𝒊𝒔 𝒃𝒐𝒓𝒊𝒏𝒈 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒐𝒃𝒔𝒕𝒂𝒄𝒍𝒆𝒔...
So instead of avoiding it, we should use it to grow.

𝘿𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩𝙮 𝙞𝙣 𝙤𝙗𝙨𝙩𝙖𝙘𝙡𝙚𝙨 𝙖𝙧𝙚𝙣'𝙩 𝙢𝙚𝙖𝙣𝙞𝙣𝙜𝙡𝙚𝙨𝙨..
Those are chances to grow and move forward.

🫂As we continue in life, we encounter challenges that might seem impossible to overcome. However, whatever things might seem, we should persevere and learn along the way... 𝙏𝙝𝙚 𝙋𝙚𝙚𝙧 𝙬𝙖𝙮...🩷

𝙏𝙝𝙚 𝙙𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩𝙮 𝙞𝙣 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙖𝙧𝙚 𝙬𝙝𝙖𝙩 𝙢𝙖𝙠𝙚𝙨 𝙡𝙞𝙛𝙚 𝙚𝙭𝙘𝙞𝙩𝙞𝙣𝙜.💗

𝘞𝘰𝘳𝘥𝘴 𝘣𝘺 𝘑𝘰𝘴𝘦𝘧 𝘈𝘭𝘭𝘦𝘯 𝘎𝘢𝘮𝘰

06/07/2026

💭 𝑲𝒂-𝑷𝒆𝒆𝒓 𝑺𝒂𝒚𝒔...

𝙍𝙚𝙖𝙡 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣𝙨 𝙙𝙤𝙣'𝙩 𝙣𝙚𝙚𝙙 𝙜𝙧𝙖𝙣𝙙 𝙜𝙚𝙨𝙩𝙪𝙧𝙚𝙨...
It happens when you show up for each other in quiet moments.

𝘽𝙚 𝙩𝙝𝙚 𝙥𝙚𝙚𝙧 who celebrates everyone's uniqueness.
𝘽𝙚 𝙩𝙝𝙚 𝙥𝙚𝙚𝙧 who accepts the differences in every person.
𝘽𝙚 𝙩𝙝𝙚 𝙥𝙚𝙚𝙧 who supports the victory of others.
𝘽𝙚 𝙩𝙝𝙚 𝙥𝙚𝙚𝙧 who uplifts the people around them.

True connection is when we feel safe enough to be ourselves around others. Be the person who makes others feel accepted.

𝙔𝙤𝙪𝙧 𝙥𝙧𝙚𝙨𝙚𝙣𝙘𝙚 𝙞𝙨 𝙖 𝙜𝙞𝙛𝙩 𝙩𝙤 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚.💜

𝘘𝘶𝘰𝘵𝘦 𝘣𝘺 𝘉𝘳𝘦𝘯é 𝘉𝘳𝘰𝘸𝘯
𝘞𝘰𝘳𝘥𝘴 𝘣𝘺 𝘈𝘳𝘤𝘩𝘦𝘭 𝘍. 𝘈𝘣𝘦𝘳𝘨𝘢𝘴

01/07/2026

𝑰𝒏 𝒕𝒉𝒆 𝒄𝒍𝒐𝒖𝒅𝒔 𝒖𝒑 𝒉𝒊𝒈𝒉, 𝒕𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒔𝒖𝒑𝒆𝒓𝒉𝒆𝒓𝒐𝒆𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒔𝒌𝒚 🦸‍♀️

🌟 𝙈𝙚𝙚𝙩 𝙤𝙪𝙧 𝙋𝙚𝙚𝙧 𝘾𝙖𝙧𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙖𝙩𝙤𝙧 𝙊𝙛𝙛𝙞𝙘𝙚𝙧𝙨!🌟

☁️💜 𝒀𝒐𝒖𝒓 𝒔𝒐𝒇𝒕 𝒍𝒂𝒏𝒅𝒊𝒏𝒈 𝒇𝒐𝒓 𝒉𝒂𝒓𝒅 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔.

After more than a decade, your Ka-Peers are back in action!

Our Peer Care Facilitators are dedicated individuals committed to creating a 𝙨𝙖𝙛𝙚, 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚, 𝙖𝙣𝙙 𝙞𝙣𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙚𝙣𝙫𝙞𝙧𝙤𝙣𝙢𝙚𝙣𝙩 where every voice is heard and every concern matters.

Through 𝙚𝙢𝙥𝙖𝙩𝙝𝙮, 𝙖𝙘𝙩𝙞𝙫𝙚 𝙡𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙜𝙚𝙣𝙪𝙞𝙣𝙚 𝙘𝙖𝙧𝙚 they strive to promote mental wellness and foster meaningful connections within our community.

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐥𝐞𝐭'𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐜𝐮𝐥𝐭𝐮𝐫𝐞 𝐨𝐟 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬, 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐩𝐞𝐞𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭. 🫂💜

𝘗𝘶𝘣𝘮𝘢𝘵 𝘣𝘺 𝘈𝘳𝘤𝘩𝘦𝘭 𝘈𝘣𝘦𝘳𝘨𝘢𝘴
𝘞𝘰𝘳𝘥𝘴 𝘣𝘺 𝘑𝘰𝘴𝘦𝘧 𝘈𝘭𝘭𝘦𝘯 𝘎𝘢𝘮𝘰

Address

RNP Boulevard , Kauswagan
Cagayan De Oro
9000

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Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 12pm

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