College of Physical Therapy- UPHSD Calamba Campus

College of Physical Therapy- UPHSD Calamba Campus The Official FB Page of the College of Physical Therapy UPHSD Calamba Campus

โœจ๐ŸŽ‚ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐ฌ๐š๐ข๐ โ€œ๐Ÿ๐ข๐ง๐š๐ฅ๐ž,โ€ ๐š๐ง๐ ๐จ๐ฎ๐ซ ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐›๐š๐›๐ข๐ž๐ฌ ๐ฌ๐š๐ข๐ โ€œ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ.โ€ ๐ŸŽโœจOur December celebrants were born to bring warmth, ...
30/12/2025

โœจ๐ŸŽ‚ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐ฌ๐š๐ข๐ โ€œ๐Ÿ๐ข๐ง๐š๐ฅ๐ž,โ€ ๐š๐ง๐ ๐จ๐ฎ๐ซ ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐›๐š๐›๐ข๐ž๐ฌ ๐ฌ๐š๐ข๐ โ€œ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ.โ€ ๐ŸŽโœจ

Our December celebrants were born to bring warmth, light, and calm energy โ€” effortlessly making the season feel brighter and more meaningful with just their presence. ๐Ÿ˜Œโ„๏ธ

To our December babies โ€” may your wishes unfold beautifully, your days be filled with joy, and your glow shine as brightly as the season lights. ๐ŸŒŸ๐ŸŽ‚

Ending the year with you just feels right. Thank you for being the perfect closing chapter of the year. ๐Ÿซถโœจ

๐Ÿฅณ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐›๐š๐›๐ข๐ž๐ฌ! ๐ŸŽ‰๐ŸŽ„

๐†๐š๐ฆ๐ž๐ฌ, ๐ฅ๐š๐ฎ๐ ๐ก๐ฌ, ๐š๐ง๐ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐œ๐ก๐š๐จ๐ฌ ๐ฒ๐จ๐ฎโ€™๐ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญโ€” ๐จ๐ฎ๐ซ ๐๐“๐ฌ ๐ข๐ง ๐๐‰ ๐ฐ๐ž๐ซ๐ž ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฏ๐ข๐›๐ž! ๐ŸŽ„๐ŸŽ‰From ๐ฌ๐ฎ๐ฉ๐ž๐ซ ๐Ÿ๐ฎ๐ง ๐ ๐š๐ฆ๐ž๐ฌ ...
22/12/2025

๐†๐š๐ฆ๐ž๐ฌ, ๐ฅ๐š๐ฎ๐ ๐ก๐ฌ, ๐š๐ง๐ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐œ๐ก๐š๐จ๐ฌ ๐ฒ๐จ๐ฎโ€™๐ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญโ€” ๐จ๐ฎ๐ซ ๐๐“๐ฌ ๐ข๐ง ๐๐‰ ๐ฐ๐ž๐ซ๐ž ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฏ๐ข๐›๐ž! ๐ŸŽ„๐ŸŽ‰

From ๐ฌ๐ฎ๐ฉ๐ž๐ซ ๐Ÿ๐ฎ๐ง ๐ ๐š๐ฆ๐ž๐ฌ that brought out our competitive side, to ๐ ๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ๐ฌ ๐š๐ง๐ ๐ ๐ข๐Ÿ๐ญ ๐ž๐ฑ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ that had everyone excited, the night was full of energy, smiles, and good memories.

๐–๐ก๐š๐ญ ๐ฆ๐š๐๐ž ๐ข๐ญ ๐ž๐ฑ๐ญ๐ซ๐š ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ? ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐š๐ฅ๐ฎ๐ฆ๐ง๐ข ๐ฐ๐ก๐จ ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ฉ๐š๐ฌ๐ฌ๐ž๐ ๐ญ๐ก๐ž ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐„๐ฑ๐š๐ฆ! ๐ŸŽ“๐Ÿ’™ It felt like a Christmas party and a mini victory party all in one. Seeing you there reminded us that all the sleepless nights, exams, and practicals will be worth it.

Add a delicious shared meal (because PT students + food = instant happiness ๐Ÿฝ๏ธ๐Ÿ˜†), and youโ€™ve got the perfect way to end the year.

๐“๐ก๐š๐ง๐ค๐ฌ ๐ญ๐จ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฃ๐จ๐ข๐ง๐ž๐ ๐š๐ง๐ ๐ฆ๐š๐๐ž ๐ญ๐ก๐ž ๐ง๐ข๐ ๐ก๐ญ ๐ฎ๐ง๐Ÿ๐จ๐ซ๐ ๐ž๐ญ๐ญ๐š๐›๐ฅ๐ž! Hereโ€™s to more laughs, more bonding, and a future full of licensed PTs.

๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ฎ๐ซ ๐‚๐Ž๐๐“ ๐Ÿ๐š๐ฆ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ! ๐ŸŽ๐ŸŽ„โœจ

CONGRATULATIONS, fellow kaPTids! ๐Ÿ”ฅ๐ŸคฉTruly a Magpapaskong PTRP moment! ๐ŸŽ„ Your hard work, dedication, and passion for heali...
11/12/2025

CONGRATULATIONS, fellow kaPTids! ๐Ÿ”ฅ๐Ÿคฉ

Truly a Magpapaskong PTRP moment! ๐ŸŽ„ Your hard work, dedication, and passion for healing have finally paid off. ๐Ÿฉบ๐Ÿ’™

We are incredibly proud of your perseverance throughout this journey. May this achievement be the beginning of a fulfilling career dedicated to service, compassion, and making lives better, one patient at a time.

Cheers to new beginnings and endless opportunities! ๐Ÿฅ‚








๐—ฃ๐˜‚๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฝ๐—ถ๐—ผ๐—ป๐—ฒ๐—ฒ๐—ฟ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. ๐ŸŒŸOur Physical Therapy students proudly represented the...
03/12/2025

๐—ฃ๐˜‚๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฝ๐—ถ๐—ผ๐—ป๐—ฒ๐—ฒ๐—ฟ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. ๐ŸŒŸ

Our Physical Therapy students proudly represented the program at ๐—œ๐— ๐—ฃ๐—˜๐—ง๐—จ๐—ฆ 2025. Throughout the day, they immersed themselves in ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜-๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐˜๐—ผ๐—ผ๐—ธ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ผ๐˜‚๐˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€, and ๐—ฒ๐—ป๐—ด๐—ฎ๐—ด๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฑ๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ that broadened their perspectives on evidence-based practice.

One of the highlights of the day was showing full support for ๐—ฃ๐—ฎ๐˜‚๐—น๐—ฎ ๐—ฅ๐—ฒ๐—ถ ๐——๐—ถ๐—บ๐—ฎ๐—ฎ๐—ป๐—ผ, who presented her research entitled โ€œ๐—ง๐—ต๐—ฒ ๐— ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—ญ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ๐˜† ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐—ป๐˜๐˜€ ๐—ผ๐—ณ ๐—ญ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ๐˜† ๐—•๐—ถรฑ๐—ฎ๐—ป: ๐—” ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐˜๐—ผ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—˜๐—ป๐—ด๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—œ๐—ป๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ญ๐˜‚๐—บ๐—ฏ๐—ฎ ๐—ฎ๐˜€ ๐—ฎ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ.โ€ Her work shed light on the importance of accessible wellness initiatives and community involvement in promoting overall healthโ€”an inspiring contribution to the growing body of PT research.

Beyond learning, they also had the chance to interact with fellow PT students, clinicians, and experts from across the countryโ€”building meaningful connections and gaining insights that will guide their future careers. To end this enriching and productive day, the team gathered for a well-deserved dinner outside the convention venue. Over shared meals, laughter, and conversations, they deepened friendships and reflected on the inspiring experiences of the day.

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ฑ๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜๐˜€. ๐Ÿ’™โœจ








๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐ฉ๐ฎ๐ฅ๐ฅ๐ž๐ ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐ค๐š๐๐“๐ข๐ ๐ก๐ž๐š๐ซ๐ญ๐ญ๐ก๐ซ๐จ๐›๐ฌ! ๐Ÿ”ฅ๐Ÿ’›To our November babies โ€” may your wishes be ๐˜ญ๐˜ฐ๐˜ถ๐˜ฅ, your stress ๐˜ญ๐˜ฐ๐˜ธ, and...
30/11/2025

๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐ฉ๐ฎ๐ฅ๐ฅ๐ž๐ ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐ค๐š๐๐“๐ข๐ ๐ก๐ž๐š๐ซ๐ญ๐ญ๐ก๐ซ๐จ๐›๐ฌ! ๐Ÿ”ฅ๐Ÿ’›

To our November babies โ€” may your wishes be ๐˜ญ๐˜ฐ๐˜ถ๐˜ฅ, your stress ๐˜ญ๐˜ฐ๐˜ธ, and your glow-ups ๐˜ถ๐˜ฏ๐˜ด๐˜ต๐˜ฐ๐˜ฑ๐˜ฑ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ. ๐ŸŒŸ๐ŸŽ‚ Thanks for bringing the charm, and the charisma to College of Physical Therapy.

Cheers to another year of shining brighter than our exam scores. ๐Ÿ“šโœจ

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐ฌ๐ญ๐š๐ซ๐ฌ! ๐Ÿฅณ

๐——๐—ถ๐˜€๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐˜€ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฑ ๐—ฏ๐˜† ๐—ฒ๐˜…๐—ฎ๐—บ๐—ฝ๐—น๐—ฒ. ๐Ÿ’š๐Ÿ’ชEarthquakes ...
11/11/2025

๐——๐—ถ๐˜€๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐˜€ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฑ ๐—ฏ๐˜† ๐—ฒ๐˜…๐—ฎ๐—บ๐—ฝ๐—น๐—ฒ. ๐Ÿ’š๐Ÿ’ช

Earthquakes can cause sudden injuries, panic, and confusion, but with the right knowledge and quick action, we can help minimize harm and promote safety. ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐—ต๐—ฒ๐—ฎ๐—น๐—ฒ๐—ฟ๐˜€ ๐—ฏ๐˜‚๐˜ ๐—ฎ๐—น๐˜€๐—ผ ๐—ฎ๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ๐—น๐—น-๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด, especially in times of crisis. Whether in the clinic or in the community, we are trained to respond, assist, and empower others. ๐Ÿซก๐ŸŒŸ

๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€๐—น๐˜†, ๐˜„๐—ฒ ๐—ป๐—ผ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐˜‚๐˜ ๐—ฎ๐—น๐˜€๐—ผ ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ. โœจ๏ธ๐Ÿ’—

When the ground shakes, letโ€™s move with purpose, safely and smartly.



Flu Who? Not You! ๐Ÿ˜Ž๐Ÿ”ฅHey everyone! ๐ŸŒž Flu season is here, but donโ€™t let it catch you off guard. If you or someone you know...
11/11/2025

Flu Who? Not You! ๐Ÿ˜Ž๐Ÿ”ฅ

Hey everyone! ๐ŸŒž Flu season is here, but donโ€™t let it catch you off guard. If you or someone you know starts feeling feverish ๐Ÿค’, chilly ๐Ÿงฃ, or coughing ๐Ÿ˜ท, donโ€™t worry! Follow these simple flu-prevention tips and youโ€™ll be back to feeling your best in no time. ๐Ÿ’ชโœจ

Stay safe, stay healthy, and letโ€™s keep each other flu-free this season! ๐Ÿ’‰๐Ÿ’š

๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐›๐ฅ๐จ๐จ๐ฆ๐ฌ ๐š๐ง๐ ๐ฌ๐จ ๐๐จ ๐จ๐ฎ๐ซ ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐›๐š๐›๐ข๐ž๐ฌ!Spooky season? More like ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐š ๐ญ๐ฐ๐ข๐ฌ๐ญ! ๐Ÿ‘ปโœจ Between pumpkin s...
30/10/2025

๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐›๐ฅ๐จ๐จ๐ฆ๐ฌ ๐š๐ง๐ ๐ฌ๐จ ๐๐จ ๐จ๐ฎ๐ซ ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐›๐š๐›๐ข๐ž๐ฌ!

Spooky season? More like ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐š ๐ญ๐ฐ๐ข๐ฌ๐ญ! ๐Ÿ‘ปโœจ Between pumpkin spice and midterm cries, our October celebrants still managed to ๐˜ด๐˜ญ๐˜ข๐˜บ their month like the ๐˜ฎ๐˜ข๐˜ช๐˜ฏ ๐˜ค๐˜ฉ๐˜ข๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ฆ๐˜ณ๐˜ด they are. ๐Ÿ’…๐Ÿง

โœจ ๐Œ๐š๐ค๐ž ๐š ๐ฐ๐ข๐ฌ๐ก, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐›๐š๐›๐ข๐ž๐ฌ! โœจ
May your dreams be loud, your goals stay loyal, and your glow-ups be everything you wished for. ๐Ÿ’–๐ŸŽ‚ The candles are waiting โ€” so is your next big moment. ๐ŸŒŸ

Now go on, blow those candles outโ€ฆ before the ghosts do it for you. ๐Ÿ˜

๐Ÿ–ผ๏ธ: I. Cabatu








๐ŸŽถ ๐–๐š๐ค๐ž ๐ฆ๐ž ๐ฎ๐ฉ ๐ฐ๐ก๐ž๐ง ๐ฌ๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐ž๐ง๐๐ฌ... ๐ŸŽถSeptember may have signed off already, but weโ€™re not letting our stars go unnoticed...
01/10/2025

๐ŸŽถ ๐–๐š๐ค๐ž ๐ฆ๐ž ๐ฎ๐ฉ ๐ฐ๐ก๐ž๐ง ๐ฌ๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐ž๐ง๐๐ฌ... ๐ŸŽถ

September may have signed off already, but weโ€™re not letting our stars go unnoticed. โœจ They say โ€œ๐™œ๐™ค๐™ค๐™™ ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ฉ๐™–๐™ ๐™š ๐™ฉ๐™ž๐™ข๐™šโ€โ€ฆ and apparently, so do our birthday greetings. ๐Ÿคญ๐Ÿ’Œ

From late wishes to endless laughs, weโ€™re here to remind our September celebrants that your special day deserves to be celebrated no matter the date. ๐Ÿฅณ๐Ÿ’–

Big cheers to all our ๐˜š๐˜ฆ๐˜ฑ๐˜ต๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ ๐˜ฃ๐˜ข๐˜ฃ๐˜ช๐˜ฆ๐˜ดโ€”thank you for being worth the wait. ๐Ÿซถ Better late than never, right? ๐Ÿ˜

๐Ÿ–ผ๏ธ: I. Cabatu








28/09/2025
๐Ÿฅ—โœจ๐…๐จ๐จ๐ ๐Ÿ๐จ๐ซ ๐Œ๐จ๐จ๐โœจ๐Ÿง They say โ€œ๐™”๐™ค๐™ช ๐™–๐™ง๐™š ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™š๐™–๐™ฉโ€ โ€” and this seminar proved just that! ๐Ÿฅ—๐Ÿง ๐Ÿ’š The College of Physical Therap...
27/09/2025

๐Ÿฅ—โœจ๐…๐จ๐จ๐ ๐Ÿ๐จ๐ซ ๐Œ๐จ๐จ๐โœจ๐Ÿง 

They say โ€œ๐™”๐™ค๐™ช ๐™–๐™ง๐™š ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™š๐™–๐™ฉโ€ โ€” and this seminar proved just that! ๐Ÿฅ—๐Ÿง ๐Ÿ’š The College of Physical Therapy gathered students for an engaging session on how food choices affect not only our physical health but also our emotions, focus, and overall mood.

From inspiring talks to interactive discussions, everyone learned that nourishing our bodies with the right food can also mean nurturing a happier, healthier mindset. ๐ŸŒธ

Big thanks to our amazing speakers, organizers, and enthusiastic participants who made this event both insightful and fun! ๐Ÿ™Œ Truly, ๐ ๐จ๐จ๐ ๐Ÿ๐จ๐จ๐ = ๐ ๐จ๐จ๐ ๐ฆ๐จ๐จ๐! ๐Ÿ’š








Hi kaPTids!Food isnโ€™t just fuelโ€”itโ€™s ๐—บ๐—ผ๐—ผ๐—ฑ, ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป ๐—ฎ ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ! ๐Ÿฅ—๐ŸŸ๐ŸŠ Surprised? Donโ€™t be! Every bite you take ha...
08/09/2025

Hi kaPTids!

Food isnโ€™t just fuelโ€”itโ€™s ๐—บ๐—ผ๐—ผ๐—ฑ, ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป ๐—ฎ ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ! ๐Ÿฅ—๐ŸŸ๐ŸŠ Surprised? Donโ€™t be! Every bite you take has the power to either lift your spirits, sharpen your brain, or leave you feeling sluggish and stressed. With all the challenges we juggle every dayโ€”deadlines, classes, and busy schedulesโ€”we need more than just instant food and caffeine to survive. ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜„๐—ฒ ๐˜๐—ผ๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€, ๐—ฐ๐—ฎ๐—น๐—บ๐—ฒ๐—ฟ ๐—ฑ๐—ฎ๐˜†๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ถ๐˜€ ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ? ๐Ÿดโœจ

Join us in โ€œ๐—™๐—ผ๐—ผ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐— ๐—ผ๐—ผ๐—ฑ: ๐—˜๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€, ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€โ€, a seminar where weโ€™ll uncover the delicious connection between what you eat and how you feel. From stress-busting snacks to brain-boosting meals, this session will teach you how to make food your ally in everyday life. ๐Ÿฅ‘๐Ÿ’ก

๐Ÿ“ Senior High School Library Hall
๐Ÿ—“๏ธ September 9, 2025 | 10:00 AM

Donโ€™t miss it, kaPTids! ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—ฑ ๐—ฏ๐—ผ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐—ฟ, ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ฒ๐—ฟ, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฝ๐—ฒ๐—ฟ ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€. ๐Ÿ’š








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