Velez College - Occupational Therapy

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🌊Rising Waters: Staying on Course 💪 Flooding continues to affect communities across the Philippines, disrupting not only...
25/09/2026

🌊Rising Waters: Staying on Course 💪

Flooding continues to affect communities across the Philippines, disrupting not only homes and roads but also the everyday lives of Filipinos. 🌊

When floodwaters rise, daily occupations such as self-care, going to school or work, managing health, and participating in the community can become difficult. These disruptions may be even greater for children, older adults, persons with disabilities, and individuals with health conditions.

This is where Occupational Therapy can make a difference. 💚💙 When floodwaters rise, occupational therapy helps Filipinos adapt, stay engaged, and continue the everyday activities that matter most.

Leave a heart and comment down below a “💙” as we work together for safer communities 🌱

OT, but make it…DANCE! 💃🕺 Dancing is more than just moving to music, it can be a way to have fun, connect with others, a...
25/09/2026

OT, but make it…DANCE! 💃🕺

Dancing is more than just moving to music, it can be a way to have fun, connect with others, and express yourself! ✨

Through occupational therapy, dance can be adapted by changing the steps, rhythm, and pace of the music, as well as the environment or level of support to better match a person’s abilities and needs. 💃♿

OT can help make participation possible and dancing enjoyable. Because, the goal is not to change what someone loves doing—it’s to find a way for them to keep doing it. ✨

Make the dance floor yours! 🪩 🎶✨

Leave a ♥️ and comment 🧑‍🦽💃🕺 as we promote inclusive dancing!

World Alzheimer's Day 💟 This September 21, let us recognize how Alzheimer's disease can affect a person’s everyday occup...
21/09/2026

World Alzheimer's Day 💟

This September 21, let us recognize how Alzheimer's disease can affect a person’s everyday occupations, and how families can support them through love, companionship, and shared activities. 💜🦋

Meaningful activities can be adapted according to the person’s interests, abilities, and stage of the condition. Occupational therapists can help simplify tasks, establish supportive routines, modify the environment, and guide caregivers in promoting safe and meaningful participation.

Let us continue to support the dignity, strengths, and quality of life of people living with Alzheimer’s disease! 🧓✨

Leave a heart and comment down below a 💜🦋 to show your support for people living with Alzheimer’s disease, their families, and caregivers.

🌱 Every youth deserves the chance to feel safe, supported, and connected. 💚🤝 Youth violence affects more than safety – b...
18/09/2026

🌱 Every youth deserves the chance to feel safe, supported, and connected. 💚🤝

Youth violence affects more than safety – but also a youth’s participation in school, daily routines, and meaningful activities. 👥

Occupational Therapy can be part of violence prevention by supporting self-regulation, social participation, social-emotional skills, healthy habits and routines, and engagement in meaningful occupations. 🧠🎨 OT can also work together with families, schools, and communities to create supportive environments where youth can participate, connect, and grow. 🌏✨

❤️ Heart react to show your support for youth well-being, and comment “SUPPORT YOUTH VIOLENCE PREVENTION” below and help spread the message! 🌱✨

📣 OT in Disaster Management When disaster strikes, life and everyday routines can change in an instant. But occupational...
17/09/2026

📣 OT in Disaster Management

When disaster strikes, life and everyday routines can change in an instant. But occupational therapy can help people and communities prepare, respond, and recover. 🌱

OTs have a role in every phase of disaster management—from prevention and mitigation, to preparedness, response, rehabilitation, and recovery. Through meaningful occupations, accessibility, and community participation, OTs help people stay safe, adapt to changes, and return to the daily activities that matters most to them.

Disaster management is not only about responding to a crisis. It is also about building stronger, safer, and more inclusive communities. 🏘️💚

♥️ Heart react to show your support for more accessible and inclusive communities, and comment “💪” below to show your support for resilient and disaster-ready communities!

OT, but make it... ARTS AND CRAFTS 🎨 The Philippines is rich in traditional arts and crafts, each carrying stories of cu...
16/09/2026

OT, but make it... ARTS AND CRAFTS 🎨

The Philippines is rich in traditional arts and crafts, each carrying stories of culture and identity. 🇵🇭

In this post, let’s take a closer look at weaving, wood carving, and pottery, and the skills involved in each craft, from coordination and dexterity to attention and planning. 🧺🪵🏺

But arts and crafts are more than just ways to create. In occupational therapy, meaningful activities like these can support skill development, self-expression, and well-being.

The same activities can also be adapted to make participation more accessible, allowing people to engage in crafts in ways that work for them. ♿✨

Leave a ❤ and comment 🧺🪵🏺 which of these activities you’d be willing to try!

🌿 Make Space Monday: The Leisure Bank What do we do with our free time? 💭 Leisure gives us time to rest, recharge, conne...
14/09/2026

🌿 Make Space Monday: The Leisure Bank

What do we do with our free time? 💭

Leisure gives us time to rest, recharge, connect, and enjoy the things that matter to us. But sometimes, we need a little inspiration to make the most of it!

This week, we’re opening The Leisure Bank 🏦💚—with some simple outdoor, indoor, and digital activities you can try and adapt to your interests and abilities.

There’s no one right way to spend your leisure time. Choose what fills your leisure bank. ✨

Leave a ❤️ and comment what leisure activity you’re willing to do soon!

When the power goes out, occupations don't have to stop.⚡ Power outages can disrupt the occupations that make up our eve...
11/09/2026

When the power goes out, occupations don't have to stop.⚡

Power outages can disrupt the occupations that make up our everyday lives—from studying and working to managing the home, pursuing leisure, and staying connected with others. These disruptions can become occupational barriers, especially for individuals who depend on electricity-powered equipment.👩‍🦼🔌

Occupational therapy can help people prepare for disruptions, adapt routines and environments, and find meaningful alternatives so people can continue participating in what matters to them.

Let us all stay prepared, adapt to changes, and continue doing what matters even when the power goes out. 🤝

Leave a ❤️ if you found this post helpful, and comment “💡” below as we work together toward safer and more resilient communities!


🎵 OT, but make it…. MUSIC 🕺 From listening and singing to playing instruments and moving to rhythm, music can be incorpo...
10/09/2026

🎵 OT, but make it…. MUSIC 🕺

From listening and singing to playing instruments and moving to rhythm, music can be incorporated into daily activities and support different areas of occupational performance. In OT, music can be used alongside occupations to address cognitive, motor, emotional, sensory, and social skills while making activities more engaging and meaningful!

Swipe through to discover how music can be incorporated into different activities and how OT can adapt music-based activities to support participation and accessibility. 🎤🎹🎧💃

🎵What's your favorite way to enjoy music?
Comment down below your favorite music, instrument, or song to dance and sing along while performing your occupations! 🤟

♥️ Heart-react to show your support and share this post with someone who loves music. [💓]

🎗️ September is Childhood Cancer Awareness Month! 💛 This September, let us make room for something every child deserves—...
10/09/2026

🎗️ September is Childhood Cancer Awareness Month! 💛

This September, let us make room for something every child deserves—the chance to play, explore, connect, and simply be a kid. 🧸✨

Childhood cancer and its treatment can affect a child’s energy, physical abilities, emotions, and opportunities to participate in play. But with the right support and adaptations, play can still have a place in their everyday lives.

Occupational therapy can help make play possible by adapting activities to the child’s needs, as well as supporting its therapeutic use along the treatment process. 💛

Because making room for play means making room for joy and hope. 🧸🎗️

Leave a ❤️ and comment “🎗️” below as we show our support for children with cancer and their families this Childhood Cancer Awareness Month!

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41 F. Ramos Street
Cebu City
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