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𝗔𝗙𝗧𝗘𝗥𝗣𝗔𝗥𝗧𝗬 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 | 𝗪𝗛𝗔𝗧 𝗔 𝗕𝗔𝗗𝗗𝗜𝗘 𝗠𝗨𝗦𝗧 𝗥𝗘𝗠𝗘𝗠𝗕𝗘𝗥! 💗Pretty in pink, ready to slay! 𝘈𝘋𝘌𝘓𝘈 𝘪𝘴 𝘤𝘢𝘭𝘭𝘪𝘯𝘨, and we expect not...
16/10/2026

𝗔𝗙𝗧𝗘𝗥𝗣𝗔𝗥𝗧𝗬 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 | 𝗪𝗛𝗔𝗧 𝗔 𝗕𝗔𝗗𝗗𝗜𝗘 𝗠𝗨𝗦𝗧 𝗥𝗘𝗠𝗘𝗠𝗕𝗘𝗥! 💗

Pretty in pink, ready to slay! 𝘈𝘋𝘌𝘓𝘈 𝘪𝘴 𝘤𝘢𝘭𝘭𝘪𝘯𝘨, and we expect nothing less than a space full of pink perfection!

Before you step into the afterparty, everyone is encouraged to 𝗿𝗲𝘃𝗶𝗲𝘄 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗲 𝗴𝗶𝘃𝗲𝗻 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 to ensure a safe, orderly, and enjoyable celebration for all.

𝗦𝗲𝗲 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗹𝗲𝘁'𝘀 𝗺𝗮𝗸𝗲 𝗼𝘂𝗿 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲 𝗲𝘃𝗲𝗻 𝗺𝗼𝗿𝗲 𝗳𝗮𝗯𝘂𝗹𝗼𝘂𝘀 𝗮𝗻𝗱 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹! ۶ৎ ݁˖



𝗧𝗛𝗘 𝗕𝗔𝗗𝗗𝗘𝗦𝗧 𝗔𝗜𝗡’𝗧 𝗜𝗡 𝗟.𝗔. 𝗧𝗛𝗘𝗬’𝗥𝗘 𝗜𝗡 𝗖𝗡𝗨! 💗Adela said it, Normalites prove it. Forget the Hollywood lights, the real sho...
15/10/2026

𝗧𝗛𝗘 𝗕𝗔𝗗𝗗𝗘𝗦𝗧 𝗔𝗜𝗡’𝗧 𝗜𝗡 𝗟.𝗔. 𝗧𝗛𝗘𝗬’𝗥𝗘 𝗜𝗡 𝗖𝗡𝗨! 💗

Adela said it, Normalites prove it. Forget the Hollywood lights, the real show is happening right here. With performers ready to own the stage and a DJ set to keep the night alive, CNU-Main is where the pretty, the bold, and the unapologetic come out to play. Pink looks good on us. So does the spotlight.

𝗦𝗲𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲𝗿𝗲, 𝘅𝗼𝘅𝗼. 💋



𝗜𝗡𝗧𝗥𝗔𝗠𝗨𝗥𝗔𝗟𝗦 𝟮𝟬𝟮𝟲 | 𝗗𝗔𝗬 𝟯 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦𝘛𝘩𝘳𝘦𝘦 𝘥𝘢𝘺𝘴 𝘪𝘯, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘱𝘪𝘳𝘪𝘵 𝘰𝘧 𝘤𝘰𝘮𝘱𝘦𝘵𝘪𝘵𝘪𝘰𝘯 𝘪𝘴 𝘧𝘢𝘳 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳! The excitement continu...
15/10/2026

𝗜𝗡𝗧𝗥𝗔𝗠𝗨𝗥𝗔𝗟𝗦 𝟮𝟬𝟮𝟲 | 𝗗𝗔𝗬 𝟯 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦

𝘛𝘩𝘳𝘦𝘦 𝘥𝘢𝘺𝘴 𝘪𝘯, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘱𝘪𝘳𝘪𝘵 𝘰𝘧 𝘤𝘰𝘮𝘱𝘦𝘵𝘪𝘵𝘪𝘰𝘯 𝘪𝘴 𝘧𝘢𝘳 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳!

The excitement continues as Day 3 brings another wave of thrilling matchups, remarkable performances, and unforgettable memories! Our athletes once again showcased their determination, teamwork, and passion, giving their all in every game and representing their respective colleges with pride.

Beyond the scores and fierce rivalries, the day was filled with cheers, camaraderie, and moments that remind us what intramurals is truly about: bringing the Normalite community together through sports, unity, and sportsmanship.

𝙏𝙝𝙚 𝙘𝙤𝙪𝙧𝙩𝙨 𝙖𝙧𝙚 𝙖𝙡𝙞𝙫𝙚, 𝙩𝙝𝙚 𝙨𝙥𝙞𝙧𝙞𝙩 𝙧𝙚𝙢𝙖𝙞𝙣𝙨 𝙪𝙣𝙗𝙧𝙤𝙠𝙚𝙣, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙖𝙧𝙚 𝙨𝙩𝙞𝙡𝙡 𝙪𝙣𝙛𝙤𝙡𝙙𝙞𝙣𝙜!



15/10/2026

𝗧𝗼𝗻𝗶𝗴𝗵𝘁, 𝘄𝗲 𝗱𝗼𝗻’𝘁 𝗴𝗼𝘁𝘁𝗮 𝗿𝘂𝗻 𝗮𝘄𝗮ₐᵃᵃ𝗮ₐᵃᵃ 𝗬!🪩

The games may be over, but the fun is just getting started! So loosen up, charge your energy and get ready for a night of excitement! This time, we’re bringing the competition not to LA, but to the Centerstage!😉

Wear your pinkiest outfit and be the baddest b in CNU!

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗶𝗻?👀🌸



𝗜𝗡𝗧𝗥𝗔𝗠𝗨𝗥𝗔𝗟𝗦 𝟮𝟬𝟮𝟲 | 𝗗𝗔𝗬 𝟮 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦The energy is higher, the competition is fiercer, and the memories keep getting bette...
14/10/2026

𝗜𝗡𝗧𝗥𝗔𝗠𝗨𝗥𝗔𝗟𝗦 𝟮𝟬𝟮𝟲 | 𝗗𝗔𝗬 𝟮 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦

The energy is higher, the competition is fiercer, and the memories keep getting better! 📷🏆

Day 2 brought us another round of thrilling games, incredible teamwork, and unforgettable moments as our athletes continued to showcase their skills, passion, and sportsmanship. Beyond the friendly rivalries and victories, this day reminded us that intramurals is not just about winning, but also about unity, camaraderie, and the spirit of fair play.

𝗧𝗵𝗲 𝗴𝗮𝗺𝗲𝘀 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲, 𝗮𝗻𝗱 𝘀𝗼 𝗱𝗼𝗲𝘀 𝘁𝗵𝗲 𝗲𝘅𝗰𝗶𝘁𝗲𝗺𝗲𝗻𝘁!



𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧 | 𝗠𝗥. 𝗔𝗡𝗗 𝗠𝗦. 𝗜𝗡𝗧𝗥𝗔𝗠𝗨𝗥𝗔𝗟 𝗚𝗔𝗠𝗘𝗦 𝟮𝟬𝟮𝟲 𝘚𝘤𝘰𝘳𝘤𝘩𝘪𝘯𝘨 𝘩𝘦𝘢𝘵 𝘸𝘩𝘰? 𝘛𝘩𝘦 𝘕𝘰𝘳𝘮𝘢𝘭𝘪𝘵𝘦 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘩𝘪𝘯𝘦𝘴 𝘣𝘳𝘪𝘨𝘩𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘵𝘩𝘦 𝘴𝘶𝘯!The ...
13/10/2026

𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧 | 𝗠𝗥. 𝗔𝗡𝗗 𝗠𝗦. 𝗜𝗡𝗧𝗥𝗔𝗠𝗨𝗥𝗔𝗟 𝗚𝗔𝗠𝗘𝗦 𝟮𝟬𝟮𝟲

𝘚𝘤𝘰𝘳𝘤𝘩𝘪𝘯𝘨 𝘩𝘦𝘢𝘵 𝘸𝘩𝘰? 𝘛𝘩𝘦 𝘕𝘰𝘳𝘮𝘢𝘭𝘪𝘵𝘦 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘩𝘪𝘯𝘦𝘴 𝘣𝘳𝘪𝘨𝘩𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘵𝘩𝘦 𝘴𝘶𝘯!

The stage lit up as the Mr. and Ms. Intramural Games 2026 candidates stepped into the spotlight. Each one carried the colors of their college with pride, serving confidence, charm, and unstoppable presence with every walk, pose, and smile.

From sporty fits to stunning showcases, our contestants dazzled the crowd and proved that beauty, brains, and bold personality can shine all at once.

𝙒𝙝𝙚𝙧𝙚 𝙉𝙤𝙧𝙢𝙖𝙡𝙞𝙩𝙚𝙨 𝙜𝙖𝙩𝙝𝙚𝙧, 𝙩𝙝𝙚 𝙨𝙥𝙞𝙧𝙞𝙩 𝙚𝙣𝙙𝙪𝙧𝙚𝙨 𝙖𝙣𝙙 𝙤𝙪𝙧 𝙨𝙩𝙖𝙧𝙨 𝙗𝙪𝙧𝙣 𝙗𝙧𝙞𝙜𝙝𝙩𝙚𝙧.



𝗧𝗛𝗘 𝗦𝗧𝗔𝗚𝗘 𝗪𝗔𝗦 𝗧𝗛𝗘𝗜𝗥𝗦 𝗧𝗢 𝗖𝗢𝗡𝗤𝗨𝗘𝗥! 👑Stepping into the spotlight are our newly crowned 𝗠𝗿. 𝗮𝗻𝗱 𝗠𝘀. 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲, a...
13/10/2026

𝗧𝗛𝗘 𝗦𝗧𝗔𝗚𝗘 𝗪𝗔𝗦 𝗧𝗛𝗘𝗜𝗥𝗦 𝗧𝗢 𝗖𝗢𝗡𝗤𝗨𝗘𝗥! 👑

Stepping into the spotlight are our newly crowned 𝗠𝗿. 𝗮𝗻𝗱 𝗠𝘀. 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲, alongside the 𝗙𝗶𝗿𝘀𝘁 𝗮𝗻𝗱 𝗦𝗲𝗰𝗼𝗻𝗱 𝗥𝘂𝗻𝗻𝗲𝗿𝘀-𝗨𝗽, whose confidence, stage presence, and dedication made each title a moment worth celebrating.

Each candidate brought their own strengths and individuality to the competition, earning their place among this year’s distinguished titleholders.

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗼𝘂𝗿 𝗠𝗿. 𝗮𝗻𝗱 𝗠𝘀. 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲, 𝗙𝗶𝗿𝘀𝘁 𝗥𝘂𝗻𝗻𝗲𝗿𝘀-𝗨𝗽, 𝗮𝗻𝗱 𝗦𝗲𝗰𝗼𝗻𝗱 𝗥𝘂𝗻𝗻𝗲𝗿𝘀-𝗨𝗽!



𝗠𝗶𝗻𝗼𝗿 𝗮𝗻𝗱 𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗔𝘄𝗮𝗿𝗱𝘀 | 𝗖𝗡𝗨 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲! 🏆Congratulations to our 𝗠𝗶𝗻𝗼𝗿 𝗮𝗻𝗱 𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗔𝘄𝗮𝗿𝗱𝗲𝗲𝘀 𝗼𝗳 𝗠𝗿. 𝗮𝗻𝗱 ...
13/10/2026

𝗠𝗶𝗻𝗼𝗿 𝗮𝗻𝗱 𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗔𝘄𝗮𝗿𝗱𝘀 | 𝗖𝗡𝗨 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲! 🏆

Congratulations to our 𝗠𝗶𝗻𝗼𝗿 𝗮𝗻𝗱 𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗔𝘄𝗮𝗿𝗱𝗲𝗲𝘀 𝗼𝗳 𝗠𝗿. 𝗮𝗻𝗱 𝗠𝘀. 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲! Your unique qualities and remarkable presence made this celebration even more memorable.

Different awards, distinctive qualities, and unforgettable moments—all deserving of recognition and applause!

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗮𝗹𝗹 𝗰𝗮𝗻𝗱𝗶𝗱𝗮𝘁𝗲𝘀. 𝗠𝗮𝘆 𝘆𝗼𝘂 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝘀𝗵𝗶𝗻𝗲 𝘄𝗶𝘁𝗵 𝗽𝗿𝗶𝗱𝗲, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁! 👏🏻



𝗧𝗛𝗘 𝗘𝗬𝗘𝗦 𝗧𝗛𝗔𝗧 𝗦𝗘𝗘, 𝗧𝗛𝗘 𝗠𝗜𝗡𝗗𝗦 𝗧𝗛𝗔𝗧 𝗗𝗘𝗖𝗜𝗗𝗘✨️Every banner raised, every yell roared, and every argument delivered with a wa...
13/10/2026

𝗧𝗛𝗘 𝗘𝗬𝗘𝗦 𝗧𝗛𝗔𝗧 𝗦𝗘𝗘, 𝗧𝗛𝗘 𝗠𝗜𝗡𝗗𝗦 𝗧𝗛𝗔𝗧 𝗗𝗘𝗖𝗜𝗗𝗘✨️

Every banner raised, every yell roared, and every argument delivered with a wacky twist will be weighed by the people who know best. Normalites, meet the judges who will decide where colors ignite and passion powers triumphs at the CNU Intramural Games 2026!

𝗕𝗬𝗦 (𝗕𝗮𝗻𝗻𝗲𝗿𝘀, 𝗬𝗲𝗹𝗹, 𝗦𝗽𝗲𝗰𝗶𝗮𝗹) 𝗔𝘄𝗮𝗿𝗱𝘀 𝗝𝘂𝗱𝗴𝗲𝘀
Dr. Marino Garcia
Luke Anthony Caballero
Dorothy Beatrix Generalao

𝗪𝗮𝗰𝗸𝘆 𝗗𝗲𝗯𝗮𝘁𝗲 𝗝𝘂𝗱𝗴𝗲𝘀
Dr. Kyle Paes
Mr. Jake Cañeda
Nash Toring

𝘾𝙧𝙚𝙖𝙩𝙞𝙫𝙞𝙩𝙮, 𝙨𝙥𝙞𝙧𝙞𝙩, 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙥 𝙬𝙞𝙩 𝙬𝙞𝙡𝙡 𝙖𝙡𝙡 𝙗𝙚 𝙥𝙪𝙩 𝙩𝙤 𝙩𝙚𝙨𝙩. 𝙉𝙤𝙧𝙢𝙖𝙡𝙞𝙩𝙚𝙨, 𝙢𝙖𝙠𝙚 𝙨𝙤𝙢𝙚 𝙣𝙤𝙞𝙨𝙚!



𝗡𝗼𝗿𝗺𝗮𝗹𝗶𝘁𝗲𝘀, 𝗬𝗼𝘂𝗿 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗦𝘁𝗼𝗿𝘆 𝗗𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗼 𝗕𝗲 𝗧𝗼𝗹𝗱! 📸The 𝗖𝗡𝗨 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲 is here, and every moment is a sto...
13/10/2026

𝗡𝗼𝗿𝗺𝗮𝗹𝗶𝘁𝗲𝘀, 𝗬𝗼𝘂𝗿 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗦𝘁𝗼𝗿𝘆 𝗗𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗼 𝗕𝗲 𝗧𝗼𝗹𝗱! 📸

The 𝗖𝗡𝗨 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹 𝗚𝗮𝗺𝗲𝘀 𝟮𝟬𝟮𝟲 is here, and every moment is a story worth sharing! Get ready for 𝐄𝐱𝐭𝐞𝐫𝐧𝐚𝐥 𝐆𝐚𝐦𝐞𝐬 𝟐𝟎𝟐𝟔: 𝐓𝐡𝐞 𝐈𝐧𝐭𝐫𝐚𝐦𝐮𝐫𝐚𝐥 𝐒𝐭𝐨𝐫𝐲, brought to you by the SSC Committee on External Affairs through External Diaries!

Capture your intramural experience, share it with the world, and get a chance to win exciting prizes from our generous partners!

𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗖𝗔𝗡 𝗪𝗜𝗡:
📌 1 Winner – Cebu Safari Voucher
📌 1 Winner – Vitalpoint Diagnostics Voucher worth ₱5,000 for any laboratory test (transferable upon request)

𝗛𝗢𝗪 𝗧𝗢 𝗝𝗢𝗜𝗡:

1. Follow the official External Diaries pages on Facebook and Instagram, then take a screenshot of each as proof.
2. Post an Instagram Story featuring yourself visiting at least one of the following:
- Photo Studio Exhibit
- Concessionaires at the CCSC or CNU Grounds
- Fair Exhibitors
3. Tag the official External Diaries Instagram account in your story and take a screenshot.
4. Send all three screenshots to the official External Diaries Facebook account via direct message:
- Screenshot showing that you follow External Diaries on Facebook
- Screenshot showing that you follow External Diaries on Instagram
- Screenshot of your Instagram Story featuring your intramural experience and tagging External Diaries
5. Make sure to complete all the requirements. Failure to comply with any of the requirements will result in automatic disqualification.

𝗔𝗖𝗖𝗘𝗣𝗧𝗜𝗡𝗚 𝗘𝗡𝗧𝗥𝗜𝗘𝗦: October 13–16, 2026, until 12:00 NN only!

Every story is worth sharing, and yours might just bring home a prize! Don't miss this chance to showcase your intramural journey, celebrate the memories, and win exciting rewards.

Show us your story, Normalites! Let your External Games 2026 experience shine!

Delivering Love,
𝐄𝐱𝐭𝐞𝐫𝐧𝐚𝐥𝐥𝐲 𝐘𝐨𝐮𝐫𝐬 ⸜(｡˃ ᵕ ˂ )⸝♡




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