10/10/2026
In celebration of World Mental Health Day 2026, the Josenian Association of Psychology Students (J**S) attended PsychMotion: Managing Emotions, a seminar organized by the SWU PHINMA Psychological Society, centered on providing a safe space for students to learn more about managing emotions, expression of feelings, and healthy coping mechanisms.
Through the expert guidance of Mr. Genesis C. Dejan, MA, RPsy, the talk shed light on how emotions naturally influence our cognition, feelings, and behavior. The seminar provided valuable insights into understanding feelings and learning what practical tools could be used to navigate emotional experiences effectively.
The initiative served as a reminder that acknowledging what we feel allows us to respond effectively to situations around us and take better care of our overall well-being.
**S12thCongress