SWU PHINMA Abante Babae Organization

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SWU PHINMA Abante Babae Organization SWU PHINMA Abante Babae: empowering women, breaking barriers, creating change.

๐Ÿ“š| ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™’๐™ค๐™ง๐™ก๐™™ ๐™๐™š๐™–๐™˜๐™๐™š๐™ง๐™จ' ๐˜ฟ๐™–๐™ฎ!โฃ๏ธWho's your favorite teacherrrr?!!!โœ‹๏ธโœ‹๏ธโœ‹๏ธAren't y'all excited?.Today is the day and the pe...
04/10/2026

๐Ÿ“š| ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™’๐™ค๐™ง๐™ก๐™™ ๐™๐™š๐™–๐™˜๐™๐™š๐™ง๐™จ' ๐˜ฟ๐™–๐™ฎ!โฃ๏ธ

Who's your favorite teacherrrr?!!!
โœ‹๏ธโœ‹๏ธโœ‹๏ธ
Aren't y'all excited?.Today is the day and the perfect day to hug and say thank you to our precious and dearest teachers. Let them feel your love and how they inspired you as they deserved it so much!

To all teachers out there, you all are not just stand as our second mother, you also inspired us to believe to choose ourself everyday. Lot's of lessons and experiences been shared.

Mark this day as we celebrate the day you all proud of and that's to be a our TEACHERS.

HAPPY WORLD TEACHERS' DAY!๐Ÿ˜Š

LAYOUT| Nina Landao
CAPTION| Nina Landao



๐™๐˜ผ๐™ƒ๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š!! ๐‘ป๐’‚๐’‰๐’ ๐’‘๐’. ๐‘พ๐’Š๐’•๐’‰ ๐’‘๐’†๐’‚๐’“๐’ ๐’๐’“ ๐’˜๐’Š๐’•๐’‰ ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ๐’”?-"๐‘ฏ๐’Ž๐’Ž๐’Ž ๐’…๐’†๐’‘๐’†๐’๐’…๐’† ๐’Œ๐’–๐’๐’ˆ 3 ๐’š๐’‚๐’"๐Ÿค—Sana pagtingin mo sa test paper m...
04/10/2026

๐™๐˜ผ๐™ƒ๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š๐™Š!!

๐‘ป๐’‚๐’‰๐’ ๐’‘๐’. ๐‘พ๐’Š๐’•๐’‰ ๐’‘๐’†๐’‚๐’“๐’ ๐’๐’“ ๐’˜๐’Š๐’•๐’‰ ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ๐’”?
-"๐‘ฏ๐’Ž๐’Ž๐’Ž ๐’…๐’†๐’‘๐’†๐’๐’…๐’† ๐’Œ๐’–๐’๐’ˆ 3 ๐’š๐’‚๐’"๐Ÿค—

Sana pagtingin mo sa test paper mapapasabi ka ng โ€œ๐—ฎ๐˜† ๐—ฒ๐—ฎ๐˜€๐˜†โ€ at hindi โ€œ๐—ฎ๐—ตโ€ฆ ๐˜€๐—ผ ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ๐—ฟ๐˜€.โ€๐Ÿซฉ๐Ÿงโ€โ™€๏ธ

May your answers be correct and your wrong answers be character development!

All best wishes to all of you ka-abante.
๐†๐Ž๐Ž๐ƒ๐‹๐”๐‚๐Š ๐“๐Ž ๐˜๐Ž๐”๐‘ ๐„๐—๐€๐Œ๐’, ๐Š๐€-๐€๐๐€๐๐“๐„!

LAYOUT| Nina Landao


|๐—ช๐—˜ ๐—ฆ๐—ง๐—”๐—ก๐—— ๐—”๐—š๐—”๐—œ๐—ก๐—ฆ๐—ง ๐—ฆ๐—˜๐—ซ๐—จ๐—”๐—Ÿ ๐—ฉ๐—œ๐—ข๐—Ÿ๐—˜๐—ก๐—–๐—˜๐˜Š๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ฏ๐˜ต ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ฅ.๐˜š๐˜ช๐˜ญ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ฏ๐˜ต. ๐˜‰๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ๐˜น๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ฏ๐˜ต. ๐˜ˆ๐˜ฏ...
03/10/2026

|๐—ช๐—˜ ๐—ฆ๐—ง๐—”๐—ก๐—— ๐—”๐—š๐—”๐—œ๐—ก๐—ฆ๐—ง ๐—ฆ๐—˜๐—ซ๐—จ๐—”๐—Ÿ ๐—ฉ๐—œ๐—ข๐—Ÿ๐—˜๐—ก๐—–๐—˜

๐˜Š๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ฏ๐˜ต ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ฅ.
๐˜š๐˜ช๐˜ญ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ฏ๐˜ต.
๐˜‰๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ๐˜น๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ฏ๐˜ต.
๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ง๐˜ณ๐˜ข๐˜ช๐˜ฅ ๐˜ช๐˜ด ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ ๐˜ช๐˜ฏ๐˜ท๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ.

The recent Cornell case has once again brought conversations about sexual violence, consent, accountability, and the safety of women into the spotlight. But beyond headlines and courtrooms, there are real people affected by these experiences.

At SWU PHINMA Abante Babae, we believe that awareness should lead to action: creating spaces where women can speak, be heard, seek help, and be treated with dignity without fear of judgment.

Stand against sexual violence. Believe survivors. Know the meaning of consent. Help create safer spaces.

Her voice matters. Her safety matters. Her story mattersโœŠ๏ธโค๏ธ

LAYOUT| Lara Preciousa

๐ŸŽ€ October is for wearing pink, but more importantly, for remembering to take care of ourselves.As Abante Babae, we belie...
02/10/2026

๐ŸŽ€ October is for wearing pink, but more importantly, for remembering to take care of ourselves.

As Abante Babae, we believe that awareness starts with simply knowing our bodies and being brave enough to speak up when something feels different. We get caught up with classes, duties, deadlines, and life, but please donโ€™t forget the person carrying you through all of it: YOU๐Ÿซต๐Ÿฉท

This Pink October, check on yourself. Check on your mom, sister, friend, and every babae you love.

Because looking out for women starts with looking out for one another๐Ÿซถ๐Ÿป.

Layout| Nina Landao

1,2,3...๐™‚๐™Š ๐™†๐˜ผ๐™‰๐™”๐˜ผ ๐™†๐˜ผ๐™‰๐™”๐˜ผ ๐™‰๐˜ผ'๐™๐™Š!Soโ€ฆ kumusta naman ang Siglakas experience natin so far? May bagong friends na ba? May life ...
17/09/2026

1,2,3...๐™‚๐™Š ๐™†๐˜ผ๐™‰๐™”๐˜ผ ๐™†๐˜ผ๐™‰๐™”๐˜ผ ๐™‰๐˜ผ'๐™๐™Š!

Soโ€ฆ kumusta naman ang Siglakas experience natin so far?

May bagong friends na ba? May life lessons na? Or hanggang tinginan pa rin kapag may gustong kausapin? Share your favorite moments, experiences, and lessons with us! Whether you came for the activities, the connections, or just to survive the social interaction (introverts, we see you ๐Ÿซก), we wanna hear your stories!.

แด…แด€ส 2 ษดแด€, แดแด€ส แดแด‡แดแดส€ษชแด‡๊œฑ ษดแด€ ส™แด€ แดส€ แด€แด›แด›แด‡ษดแด…แด€ษดแด„แด‡ แด˜แด€ สŸแด€ษดษข แด€ษดษข แด€แดส™แด€ษข? ๐Ÿ˜ญ๐Ÿ’œ

Drop your thoughts below! ๐Ÿ‘‡

Layout| Nina Landao

๐™ƒ๐˜ผ๐™‹๐™‹๐™” ๐˜ฝ๐™„๐™๐™๐™ƒ๐˜ฟ๐˜ผ๐™” ๐Ÿฅณ๐ŸŽ‚Happy Birthday to our amazing ๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’• ๐’‚๐’๐’… ๐‘ญ๐’๐’–๐’๐’…๐’†๐’“, ๐‘ฏ๐’†๐’‚๐’—๐’†๐’๐’๐’š ๐‘น๐’‚๐’๐’’๐’–๐’†! ๐Ÿ’๐Ÿ’— We're grateful for your leader...
02/09/2026

๐™ƒ๐˜ผ๐™‹๐™‹๐™” ๐˜ฝ๐™„๐™๐™๐™ƒ๐˜ฟ๐˜ผ๐™” ๐Ÿฅณ๐ŸŽ‚

Happy Birthday to our amazing ๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’• ๐’‚๐’๐’… ๐‘ญ๐’๐’–๐’๐’…๐’†๐’“, ๐‘ฏ๐’†๐’‚๐’—๐’†๐’๐’๐’š ๐‘น๐’‚๐’๐’’๐’–๐’†! ๐Ÿ’๐Ÿ’— We're grateful for your leadership, dedication, and the inspiration you bring to all of us. May you continue to shine and inspire more women. Wishing you happiness, success, and many blessings! โœจ

With love, from all of us at ๐’œ๐’ท๐’ถ๐“ƒ๐“‰๐‘’ ๐ต๐’ถ๐’ท๐’ถ๐‘’๐Ÿฉท๐Ÿ’œ

07/07/2026

๐“œ๐“ฒ๐“ฌ? ๐“’๐“ฑ๐“ฎ๐“ฌ๐“ด๐“ฎ๐“ญ. ๐“’๐“ช๐“ถ๐“ฎ๐“ป๐“ช? ๐“ก๐“ธ๐“ต๐“ต๐“ฒ๐“ท๐“ฐ. ๐“•๐“ป๐“ฎ๐“ฎ ๐“น๐“ช๐“ญ๐“ผ? ๐“๐“ต๐”€๐“ช๐”‚๐“ผ๐ŸŽค๐ŸŽ€โœจ

Maroon Jam 2026 was definitely one for the books, and we're so happy we got to share it with all of you. From random interviews and genuine laughs to giving away menstrual pads, every little moment made the day even more special.

Thank you to everyone who stopped by, shared a smile, and became part of our memories. This is what Abante Babae is all about, creating a space where everyone feels welcome, supported, and appreciated.๐“ค๐“ท๐“ฝ๐“ฒ๐“ต ๐“ฝ๐“ฑ๐“ฎ ๐“ท๐“ฎ๐”๐“ฝ ๐“ณ๐“ช๐“ถ!๐Ÿ’—๐ŸŒธ



Videographed by: Sophia A***n Pantinople
Edited by: KC Salazar
Caption by: Nina Landao

07/07/2026

๐‘ถ๐’๐’‘๐’”.. ๐‘ถ๐’๐’‘๐’”.. ๐‘ถ๐’๐’‘๐’”โ€ฆ๐Ÿ‘€

๐‘ฌ๐’—๐’†๐’“ ๐’˜๐’๐’๐’…๐’†๐’“๐’Š๐’๐’ˆ ๐’˜๐’‰๐’‚๐’• ๐’๐’–๐’“ ๐’๐’“๐’ˆ๐’‚๐’๐’Š๐’›๐’‚๐’•๐’Š๐’๐’ ๐’Š๐’” ๐’‚๐’๐’ ๐’‚๐’ƒ๐’๐’–๐’•? ๐‘พ๐’๐’“๐’“๐’š ๐’๐’ ๐’Ž๐’๐’“๐’†!

Whether youโ€™re curious about what we do, what we stand for, or what itโ€™s like to be part of our community, weโ€™ve got you covered! Get to know a community where every woman is empowered to grow, lead, and thrive!๐Ÿ’—



Video Graphed & Caption by: Kyla Satinitigan
Layout & Edited by: Sydmarie Gasta

๐ŸŽ‰๐‘ด๐‘จ๐‘น๐‘ถ๐‘ถ๐‘ต ๐‘ฑ๐‘จ๐‘ด ๐‘ฐ๐‘บ ๐‘ญ๐‘ฐ๐‘ต๐‘จ๐‘ณ๐‘ณ๐’€ ๐‘ฏ๐‘ฌ๐‘น๐‘ฌ!๐ŸŽ‰๐š๐šŽ๐šŠ๐š๐šข ๐š—๐šŠ ๐š‹๐šŠ ๐š”๐šŠ๐šข๐š˜? ๐™ฑ๐šŽ๐šŒ๐šŠ๐šž๐šœ๐šŽ ๐š ๐šŽ'๐š›๐šŽ ๐š‹๐š›๐š’๐š—๐š๐š’๐š—๐š ๐š๐š‘๐šŽ ๐š๐šž๐š—, ๐š๐š‘๐šŽ ๐š๐š˜๐š˜๐š, ๐š๐š‘๐šŽ ๐š–๐šž๐šœ๐š’๐šŒ, ๐šŠ๐š—๐š ๐š๐š‘๐šŽ ๐š๐š’๐šŽ๐šœ๐š๐šŠ ๐šŸ๐š’๐š‹๐šŽ๐šœ...
04/07/2026

๐ŸŽ‰๐‘ด๐‘จ๐‘น๐‘ถ๐‘ถ๐‘ต ๐‘ฑ๐‘จ๐‘ด ๐‘ฐ๐‘บ ๐‘ญ๐‘ฐ๐‘ต๐‘จ๐‘ณ๐‘ณ๐’€ ๐‘ฏ๐‘ฌ๐‘น๐‘ฌ!๐ŸŽ‰

๐š๐šŽ๐šŠ๐š๐šข ๐š—๐šŠ ๐š‹๐šŠ ๐š”๐šŠ๐šข๐š˜? ๐™ฑ๐šŽ๐šŒ๐šŠ๐šž๐šœ๐šŽ ๐š ๐šŽ'๐š›๐šŽ ๐š‹๐š›๐š’๐š—๐š๐š’๐š—๐š ๐š๐š‘๐šŽ ๐š๐šž๐š—, ๐š๐š‘๐šŽ ๐š๐š˜๐š˜๐š, ๐š๐š‘๐šŽ ๐š–๐šž๐šœ๐š’๐šŒ, ๐šŠ๐š—๐š ๐š๐š‘๐šŽ ๐š๐š’๐šŽ๐šœ๐š๐šŠ ๐šŸ๐š’๐š‹๐šŽ๐šœ ๐šŠ๐š•๐š• ๐š’๐š— ๐š˜๐š—๐šŽ ๐š™๐š•๐šŠ๐šŒ๐šŽ! ๐Ÿฅณ๐ŸŒฝ๐ŸŽค

Come celebrate with us and don't forget to drop by our booth to claim your ๐™๐™๐™€๐™€ menstrual pad๐ŸŒธ

Bring your friends, enjoy the festivities, and we'll see you there!

๐Ÿ“ Beside Mental Health Advocates
๐Ÿ“… July 6, 2026



LAYOUT BY: LARA PRECIOUSA
CAPTION BY: NINA LANDAO

๐Ÿฉท๐“๐“น๐“น๐“ป๐“ฎ๐“ฌ๐“ฒ๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท ๐“Ÿ๐“ธ๐“ผ๐“ฝ ๐ŸฉทTo our fellow ๐“๐“ซ๐“ช๐“ท๐“ฝ๐“ฎ ๐“‘๐“ช๐“ซ๐“ช๐“ฎ ๐“ธ๐“ฏ๐“ฏ๐“ฒ๐“ฌ๐“ฎ๐“ป๐“ผ ๐“ช๐“ท๐“ญ ๐“ถ๐“ฎ๐“ถ๐“ซ๐“ฎ๐“ป๐“ผ, thank you for showing up, lending a hand, and shari...
24/06/2026

๐Ÿฉท๐“๐“น๐“น๐“ป๐“ฎ๐“ฌ๐“ฒ๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท ๐“Ÿ๐“ธ๐“ผ๐“ฝ ๐Ÿฉท

To our fellow ๐“๐“ซ๐“ช๐“ท๐“ฝ๐“ฎ ๐“‘๐“ช๐“ซ๐“ช๐“ฎ ๐“ธ๐“ฏ๐“ฏ๐“ฒ๐“ฌ๐“ฎ๐“ป๐“ผ ๐“ช๐“ท๐“ญ ๐“ถ๐“ฎ๐“ถ๐“ซ๐“ฎ๐“ป๐“ผ, thank you for showing up, lending a hand, and sharing your time with us. Your effort, presence, and support helped make our booth a success. Whether you helped with the preparations, accommodated visitors, or simply stayed to support the team, know that your contribution was appreciated. We couldn't have done it without you.

๐“ฃ๐“ฑ๐“ช๐“ท๐“ด ๐”‚๐“ธ๐“พ ๐“ฏ๐“ธ๐“ป ๐“ซ๐“ฎ๐“ฒ๐“ท๐“ฐ ๐“น๐“ช๐“ป๐“ฝ ๐“ธ๐“ฏ ๐“ฝ๐“ฑ๐“ฒ๐“ผ ๐“ณ๐“ธ๐“พ๐“ป๐“ท๐“ฎ๐”‚ ๐“ช๐“ท๐“ญ ๐“ฏ๐“ธ๐“ป ๐“ถ๐“ช๐“ด๐“ฒ๐“ท๐“ฐ ๐“ฝ๐“ฎ๐“ช๐“ถ๐”€๐“ธ๐“ป๐“ด ๐“ฏ๐“ฎ๐“ฎ๐“ต ๐“ช ๐“ต๐“ฒ๐“ฝ๐“ฝ๐“ต๐“ฎ ๐“ต๐“ฒ๐“ฐ๐“ฑ๐“ฝ๐“ฎ๐“ป ๐“ช๐“ท๐“ญ ๐“ช ๐“ต๐“ธ๐“ฝ ๐“ถ๐“ธ๐“ป๐“ฎ ๐“ถ๐“ฎ๐“ช๐“ท๐“ฒ๐“ท๐“ฐ๐“ฏ๐“พ๐ŸŒท๐Ÿฉท



๐™€๐™™๐™ž๐™ฉ๐™š๐™™ & ๐˜พ๐™–๐™ฅ๐™ฉ๐™ž๐™ค๐™ฃ ๐˜ฝ๐™ฎ: ๐™‰๐™ž๐™ฃ๐™– ๐™‡๐™–๐™ฃ๐™™๐™–๐™ค

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Urgello Street
Cebu City
6000

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