Bicol University Med Dance Ensemble - BUMDE

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Bicol University Med Dance Ensemble - BUMDE Official Performing Arts Group of Bicol University College of Medicine | est. 2025

๐๐จ๐ญ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐“๐ก๐š๐ญ ๐Œ๐จ๐ฏ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ƒ๐š๐ซ๐ค ๐ˆ๐ฌ ๐š ๐†๐ก๐จ๐ฌ๐ญ... ๐Ÿฉฐ๐ŸŒ™Ready to dance your stress away and see what happens when the ligh...
16/10/2026

๐๐จ๐ญ ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐“๐ก๐š๐ญ ๐Œ๐จ๐ฏ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ƒ๐š๐ซ๐ค ๐ˆ๐ฌ ๐š ๐†๐ก๐จ๐ฌ๐ญ... ๐Ÿฉฐ๐ŸŒ™

Ready to dance your stress away and see what happens when the lights go down? ๐ŸŽƒ

This October, BUMDE invites you to step out of your usual routine and onto the dance floor for a night of music, movement, and Halloween fun! Whether youโ€™re a seasoned dancer or just looking to try something new, thereโ€™s a place for you here. Get ready to learn horror-themed choreography, show off your Halloween-inspired looks, and meet fellow med students beyond the usual med school grind. ๐Ÿ•ธ๏ธ๐Ÿชฉ

No dance experience needed. Just bring your energy, your creativity, and your best moves!

๐Ÿ“… ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐Ÿ“ ๐—•๐—จ๐—–๐—  ๐—ฅ๐—บ. ๐Ÿญ๐Ÿญ๐Ÿฌ-๐Ÿญ๐Ÿญ๐Ÿญ
๐Ÿ•• ๐Ÿ“:๐Ÿ‘๐ŸŽ ๐—ฃ๐—  โ€“ ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 

Curious about whatโ€™s waiting for you after dark? ๐Ÿ‘€

Register using the form below and get ready to dance the night away with BUMDE!

https://forms.gle/hqStkGFZFPLj18PF8
https://forms.gle/hqStkGFZFPLj18PF8
https://forms.gle/hqStkGFZFPLj18PF8

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐š๐Ÿ๐ญ๐ž๐ซ ๐๐š๐ซ๐ค! ๐Ÿˆโ€โฌ›






Layout by: Josh Louise Reverente
Caption by: Lidya Francesca Escote

Cheers to all our October celebrants! ๐ŸŽ‰๐Ÿฅณ๐ŸคAnother year older, another year of growth, memories, and milestones worth cele...
09/10/2026

Cheers to all our October celebrants! ๐ŸŽ‰๐Ÿฅณ๐Ÿค

Another year older, another year of growth, memories, and milestones worth celebrating. Thank you for being part of the BUMDE family and for sharing your unique talents, creativity, and passion with the organization.

As you celebrate your birthdays this month, may your days be filled with happiness, meaningful moments, and the people who make life extra special. May God continue to guide and bless you with strength, good health, and success in all your endeavors.

Here's to a month of celebrations and a year full of new opportunities. Happy Birthday, October Dokies! ๐ŸŽ‚โœจ๐Ÿ’œ

[1/3]๐ŸŒฟ ๐‘พ๐’† ๐’•๐’๐’๐’Œ ๐’‚ ๐’ƒ๐’“๐’†๐’‚๐’•๐’‰, ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’Ž๐’‚๐’…๐’† ๐’“๐’๐’๐’Ž ๐’‡๐’๐’“ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”. ๐ŸŒฟAmid the demands of medical school, ๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† ๐Ÿ๐ŸŽ...
08/10/2026

[1/3]

๐ŸŒฟ ๐‘พ๐’† ๐’•๐’๐’๐’Œ ๐’‚ ๐’ƒ๐’“๐’†๐’‚๐’•๐’‰, ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’Ž๐’‚๐’…๐’† ๐’“๐’๐’๐’Ž ๐’‡๐’๐’“ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”. ๐ŸŒฟ

Amid the demands of medical school, ๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘ป๐’‰๐’† ๐‘จ๐’“๐’• ๐’๐’‡ ๐‘ท๐’‚๐’–๐’”๐’Š๐’๐’ˆ brought BUCM students together for a meaningful breakโ€”a chance to slow down, reconnect, and care for the people behind the future physicians.

From grounding and breathing exercises to mindful movement, creative reflection, group sharing, and gratitude practice, each activity made space for expression, connection, and a little stillness. ๐Ÿง˜โ€โ™€๏ธ๐ŸŽจ๐Ÿ’ฌ

The ๐๐ข๐œ๐จ๐ฅ ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐Œ๐ž๐ ๐ƒ๐š๐ง๐œ๐ž ๐„๐ง๐ฌ๐ž๐ฆ๐›๐ฅ๐ž thanks everyone who joined and helped bring this experience to life. Thank you for sharing your time, your stories, and your presence. โœจ

๐“๐ก๐ž ๐ž๐ฏ๐ž๐ง๐ญ ๐ฆ๐š๐ฒ ๐›๐ž ๐จ๐ฏ๐ž๐ซ, ๐›๐ฎ๐ญ ๐ญ๐ก๐ž ๐ข๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ฌ: ๐ฉ๐š๐ฎ๐ฌ๐ž ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ, ๐›๐ซ๐ž๐š๐ญ๐ก๐ž ๐๐ž๐ž๐ฉ๐ฅ๐ฒ, ๐š๐ง๐ ๐ž๐ฑ๐ญ๐ž๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐œ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ก๐จ๐ฉ๐ž ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐จ๐ญ๐ก๐ž๐ซ๐ฌ. ๐Ÿ’œ๐Ÿ’›

In partnership with:
๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ





Layout by: Donna Tundag
Caption by: Enrico Javier Roldan

[2/3]๐ŸŒฟ ๐‘พ๐’† ๐’•๐’๐’๐’Œ ๐’‚ ๐’ƒ๐’“๐’†๐’‚๐’•๐’‰, ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’Ž๐’‚๐’…๐’† ๐’“๐’๐’๐’Ž ๐’‡๐’๐’“ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”. ๐ŸŒฟAmid the demands of medical school, ๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† ๐Ÿ๐ŸŽ...
08/10/2026

[2/3]

๐ŸŒฟ ๐‘พ๐’† ๐’•๐’๐’๐’Œ ๐’‚ ๐’ƒ๐’“๐’†๐’‚๐’•๐’‰, ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’Ž๐’‚๐’…๐’† ๐’“๐’๐’๐’Ž ๐’‡๐’๐’“ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”. ๐ŸŒฟ

Amid the demands of medical school, ๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘ป๐’‰๐’† ๐‘จ๐’“๐’• ๐’๐’‡ ๐‘ท๐’‚๐’–๐’”๐’Š๐’๐’ˆ brought BUCM students together for a meaningful breakโ€”a chance to slow down, reconnect, and care for the people behind the future physicians.

From grounding and breathing exercises to mindful movement, creative reflection, group sharing, and gratitude practice, each activity made space for expression, connection, and a little stillness. ๐Ÿง˜โ€โ™€๏ธ๐ŸŽจ๐Ÿ’ฌ

The ๐๐ข๐œ๐จ๐ฅ ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐Œ๐ž๐ ๐ƒ๐š๐ง๐œ๐ž ๐„๐ง๐ฌ๐ž๐ฆ๐›๐ฅ๐ž thanks everyone who joined and helped bring this experience to life. Thank you for sharing your time, your stories, and your presence. โœจ

๐“๐ก๐ž ๐ž๐ฏ๐ž๐ง๐ญ ๐ฆ๐š๐ฒ ๐›๐ž ๐จ๐ฏ๐ž๐ซ, ๐›๐ฎ๐ญ ๐ญ๐ก๐ž ๐ข๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ฌ: ๐ฉ๐š๐ฎ๐ฌ๐ž ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ, ๐›๐ซ๐ž๐š๐ญ๐ก๐ž ๐๐ž๐ž๐ฉ๐ฅ๐ฒ, ๐š๐ง๐ ๐ž๐ฑ๐ญ๐ž๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐œ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ก๐จ๐ฉ๐ž ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐จ๐ญ๐ก๐ž๐ซ๐ฌ. ๐Ÿ’œ๐Ÿ’›

In partnership with:
๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ





Layout by: Donna Tundag
Caption by: Enrico Javier Roldan

[3/3]๐ŸŒฟ ๐‘พ๐’† ๐’•๐’๐’๐’Œ ๐’‚ ๐’ƒ๐’“๐’†๐’‚๐’•๐’‰, ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’Ž๐’‚๐’…๐’† ๐’“๐’๐’๐’Ž ๐’‡๐’๐’“ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”. ๐ŸŒฟAmid the demands of medical school, ๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† ๐Ÿ๐ŸŽ...
08/10/2026

[3/3]

๐ŸŒฟ ๐‘พ๐’† ๐’•๐’๐’๐’Œ ๐’‚ ๐’ƒ๐’“๐’†๐’‚๐’•๐’‰, ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’‚ ๐’Ž๐’๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’Ž๐’‚๐’…๐’† ๐’“๐’๐’๐’Ž ๐’‡๐’๐’“ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”. ๐ŸŒฟ

Amid the demands of medical school, ๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘ป๐’‰๐’† ๐‘จ๐’“๐’• ๐’๐’‡ ๐‘ท๐’‚๐’–๐’”๐’Š๐’๐’ˆ brought BUCM students together for a meaningful breakโ€”a chance to slow down, reconnect, and care for the people behind the future physicians.

From grounding and breathing exercises to mindful movement, creative reflection, group sharing, and gratitude practice, each activity made space for expression, connection, and a little stillness. ๐Ÿง˜โ€โ™€๏ธ๐ŸŽจ๐Ÿ’ฌ

The ๐๐ข๐œ๐จ๐ฅ ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐Œ๐ž๐ ๐ƒ๐š๐ง๐œ๐ž ๐„๐ง๐ฌ๐ž๐ฆ๐›๐ฅ๐ž thanks everyone who joined and helped bring this experience to life. Thank you for sharing your time, your stories, and your presence. โœจ

๐“๐ก๐ž ๐ž๐ฏ๐ž๐ง๐ญ ๐ฆ๐š๐ฒ ๐›๐ž ๐จ๐ฏ๐ž๐ซ, ๐›๐ฎ๐ญ ๐ญ๐ก๐ž ๐ข๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ฌ: ๐ฉ๐š๐ฎ๐ฌ๐ž ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ, ๐›๐ซ๐ž๐š๐ญ๐ก๐ž ๐๐ž๐ž๐ฉ๐ฅ๐ฒ, ๐š๐ง๐ ๐ž๐ฑ๐ญ๐ž๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐œ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ก๐จ๐ฉ๐ž ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐จ๐ญ๐ก๐ž๐ซ๐ฌ. ๐Ÿ’œ๐Ÿ’›

In partnership with:
๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ





Layout by: Donna Tundag
Caption by: Enrico Javier Roldan

05/10/2026

๐ŸŽฅ ๐‘ท๐’“๐’†๐’”๐’” ๐’‘๐’๐’‚๐’š ๐’๐’ ๐’•๐’‰๐’† ๐’Ž๐’๐’Ž๐’†๐’๐’•๐’” ๐’˜๐’† ๐’‘๐’“๐’†๐’”๐’”๐’†๐’… ๐’‘๐’‚๐’–๐’”๐’†. ๐ŸŒฟ

A deep breath. A gentle stretch. A story shared. A moment of gratitude.
Hereโ€™s a glimpse of ๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐‘ป๐’‰๐’† ๐‘จ๐’“๐’• ๐’๐’‡ ๐‘ท๐’‚๐’–๐’”๐’Š๐’๐’ˆ, where we made time to reconnect with ourselves and each other. โœจ

To everyone who breathed, moved, created, and connected with usโ€”thank you for making these moments worth looking back on.

๐ฟ๐‘’๐‘ก ๐‘กโ„Ž๐‘–๐‘  ๐‘๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘Ÿ๐‘’๐‘š๐‘–๐‘›๐‘‘๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘’โ€™๐‘  ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘Ÿ๐‘œ๐‘œ๐‘š ๐‘“๐‘œ๐‘Ÿ ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘๐‘Ž๐‘ข๐‘ ๐‘’โ€”๐‘’๐‘ฃ๐‘’๐‘› ๐‘๐‘’๐‘ก๐‘ค๐‘’๐‘’๐‘› ๐‘™๐‘–๐‘“๐‘’โ€™๐‘  ๐‘๐‘ข๐‘ ๐‘–๐‘’๐‘ ๐‘ก ๐‘ ๐‘๐‘’๐‘›๐‘’๐‘ . ๐Ÿ’œ๐Ÿ’›

In partnership with:
๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ

โ€จ โ€จ
ย 
Video Editing by: Michael Joshua Aranquez
Caption by: Enrico Javier Roldan

04/10/2026

minsan org, madalas wala lang โšก๏ธ

04/10/2026

whatta life (post-zensemble tiktok ๐Ÿง˜๐Ÿปโ€โ™€๏ธ)

๐ŸŒŸ ๐‘ท๐’‚๐’–๐’”๐’†. ๐‘น๐’†๐’‡๐’๐’†๐’„๐’•. ๐‘ฎ๐’Š๐’—๐’† ๐’•๐’‰๐’‚๐’๐’Œ๐’”.๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† 2026: ๐‘ช๐’๐’๐’”๐’Š๐’๐’ˆ ๐‘ช๐’Š๐’“๐’„๐’๐’† ๐’‚๐’๐’… ๐‘ฎ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’† ๐‘ท๐’“๐’‚๐’„๐’•๐’Š๐’„๐’†ย  invites us to slow down and celebra...
01/10/2026

๐ŸŒŸ ๐‘ท๐’‚๐’–๐’”๐’†. ๐‘น๐’†๐’‡๐’๐’†๐’„๐’•. ๐‘ฎ๐’Š๐’—๐’† ๐’•๐’‰๐’‚๐’๐’Œ๐’”.

๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† 2026: ๐‘ช๐’๐’๐’”๐’Š๐’๐’ˆ ๐‘ช๐’Š๐’“๐’„๐’๐’† ๐’‚๐’๐’… ๐‘ฎ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’† ๐‘ท๐’“๐’‚๐’„๐’•๐’Š๐’„๐’†ย  invites us to slow down and celebrate the moments, people, and strength that have carried us through.

Together, letโ€™s reflect on what weโ€™re grateful for and end our journey with hearts full of appreciation. ๐Ÿ’ซ๐Ÿ’œ

Because sometimes, taking a moment to notice the good is where healing begins. ๐ŸŒฟโœจ

๐‘ณ๐’†๐’•โ€™๐’” ๐’‘๐’‚๐’–๐’”๐’† ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“! ๐’€๐’๐’– ๐’…๐’†๐’”๐’†๐’“๐’—๐’† ๐’Š๐’•. ๐Ÿ’œ

๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ: https://forms.gle/zyjmpeP7frwtqR8S6

๐˜๐˜ฏ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ธ๐˜ช๐˜ต๐˜ฉ
๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น




Layout by: Virlyn Dula
Caption by: Eunel Ellise Moreno

๐Ÿ’ฌ ๐‘บ๐’‰๐’‚๐’“๐’† ๐’š๐’๐’–๐’“ ๐’”๐’•๐’๐’“๐’š. ๐‘ณ๐’Š๐’”๐’•๐’†๐’. ๐‘ช๐’๐’๐’๐’†๐’„๐’•.๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† 2026: ๐‘ฎ๐’“๐’๐’–๐’‘ ๐‘บ๐’‰๐’‚๐’“๐’Š๐’๐’ˆย  creates a safe and supportive circle where BUCM stude...
30/09/2026

๐Ÿ’ฌ ๐‘บ๐’‰๐’‚๐’“๐’† ๐’š๐’๐’–๐’“ ๐’”๐’•๐’๐’“๐’š. ๐‘ณ๐’Š๐’”๐’•๐’†๐’. ๐‘ช๐’๐’๐’๐’†๐’„๐’•.

๐’๐‘ฌ๐‘ต๐’”๐’†๐’Ž๐’ƒ๐’๐’† 2026: ๐‘ฎ๐’“๐’๐’–๐’‘ ๐‘บ๐’‰๐’‚๐’“๐’Š๐’๐’ˆย  creates a safe and supportive circle where BUCM students can come together to share stories, insights, and experiences. ๐‘น๐’†๐’‚๐’ ๐’„๐’๐’๐’—๐’†๐’“๐’”๐’‚๐’•๐’Š๐’๐’๐’”. ๐‘น๐’†๐’‚๐’ ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’๐’”. ๐‘น๐’†๐’‚๐’ ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.

Because sometimes, healing begins when we realize we don't have to go through it alone. ๐Ÿค๐Ÿ’œ

๐‘ณ๐’†๐’•โ€™๐’” ๐’‘๐’‚๐’–๐’”๐’† ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“! ๐’€๐’๐’– ๐’…๐’†๐’”๐’†๐’“๐’—๐’† ๐’Š๐’•. ๐Ÿ’œ

๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ: https://forms.gle/zyjmpeP7frwtqR8S6

๐˜๐˜ฏ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ธ๐˜ช๐˜ต๐˜ฉ
๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น




Layout by:Virlyn Dula
Caption by: Eunel Ellise Moreno

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