Silliman University Nutrition and Dietetics

09/08/2026

🌄 A Blessed Sunday, kaPANmilya!
"Whatever you do, whether in word or deed, do it all in the name of the Lord Jesus." –
Colossians 3:17 (NIV)

Paul reminds us that every word we speak and every task we do can be offered to the Lord. Even in the ordinary routines of life, we are empowered by His Spirit to live in a way that honors Jesus. May we find joy in knowing that nothing is too small or unnoticed when it is done in His name.✨️🕊



Pubmat: Benedict Saga & Gyeoul Padillo, PAN-SND Media and Marketing Committee

Content: Sherlyn Fate Loquinio & PAN-SND Church Committee

08/08/2026

UPDATE No. 2: The SUND Alumni Association is extending the deadline for registration for the Homecoming Dinner WITH TEE SHIRT until Friday, August 14, 2026. This extension will allow sufficient time for the tee shirts to be ordered and distributed to registered alumni members on August 28, 2026. After August 14, 2026, registration for the Homecoming Dinner will remain open; however, tee shirts will no longer be included.

UPDATE No. 1: The University recently published the official 2026 Founders Day Calendar, scheduling the Parada Sillimaniana for August 27. Consequently, the SUND Alumni Association, in consultation with the SUND Department, has moved the Alumni Homecoming Dinner from August 27 to August 28, 2026, at 5:00 PM. This adjustment allows all alumni, faculty, staff, and students to participate in the annual parade.

Dear SUND Alumni,

We are thrilled to invite you to the much-awaited SUND Alumni Homecoming Dinner in celebration of the 125th Founding Anniversary of our dear old Silliman! The event promises to be a memorable occasion where we can all reconnect, reminisce, and celebrate the invaluable moments shared during your time as a student of the Bachelor of Science in Nutrition and Dietetics program of the HE-Nutrition and Dietetics Department.

Event Details
• Date and time: August 28, 2026 | 05:00 PM
• Theme: "125 Years of Legacy: Remembering with Gratitude, Moving Forward with Hope"
• Event Location: 2/F ND Building, HE-ND Department, Silliman University
• Dress Code: "Come as you are"

Registration and Payment Details
To ensure your seamless participation in this joyous occasion, we kindly request all alumni attendees to complete the registration process. Your registration will help us plan and organize a remarkable homecoming celebration for everyone. Registration deadline is on August 21, 2026. However, for those who wish to purchase the SUND pin, the deadline for the registration is on July 18, 2026, while the SUND Alumni tee shirt is on July 31, 2026, to give us time to place the orders to our suppliers and distribute the items to you on or before the event on August 27. Please see the breakdown of the fees below and the payment details.

Registration Fee
Alumni homecoming dinner (inclusive of the alumni fee): 650.00
Alumni tee shirt (optional): 350.00
SUND Pin (optional) 350.00

Payment total for various options:
1. Homecoming dinner with tee shirt and SUND pin: Ps. 1,350.00
2. Homecoming dinner with tee shirt only: Ps. 1,000.00
3. Homecoming dinner with SUND pin only: Ps. 1,000.00
4. Homecoming dinner only: Ps. 650.00

Payment Methods
We have provided multiple payment options for your convenience. You can settle the registration fee and add-ons using any of the following payment options:

GCASH:
SUNDAA Treasurer
Name: JUSTINE KIM VILLANEUVA
Account Number: +63 906 341 0510

CASH:
SUND Secretary
Name: Ms. CYRENE F. ASEÑAS
Contact Information: mobile +63 975 856 9890 | office line (035) 420 1901 loc. 370
Location: Chairman's Office, HE-Nutrition and Dietetics Department, Silliman University

Register via Google Forms: https://forms.gle/oGHTnUEdbHJhxbVq7

You may also scan the QR code to access the registration form.

Contact Information:
If you have any questions or need assistance with the registration process, feel free to reach out to Mr. Uzzy Frayant B. Alima, SUNDAA President, through mobile at +63 910 264 7147, or email at [email protected]

We eagerly look forward to your participation in the homecoming celebration. Let's come together and create an unforgettable event filled with cherished memories and exciting reunions!

Warm regards,

Your SUNDAA Officers

05/08/2026

Every step counts toward a healthier community! 🚶🩵

Last July 26, 2026, participants came together for the NutriFit Walk from 4:00 AM to 8:00 AM, walking from Quezon Park to Rizal Boulevard, Dumaguete City in celebration of Nutrition Month.

The morning didn’t end at the finish line. Following the walk, BS Nutrition and Dietetics faculty and students conducted Free Nutrition Assessment and Counseling at Rizal Boulevard, providing participants with personalized nutrition guidance and practical tips to support healthier lifestyles.

From promoting physical activity to encouraging informed food choices, the event highlighted that small, consistent actions can lead to lasting improvements in health. Thank you to everyone who joined us in making this Nutrition Month celebration both active and impactful! 🩵🥗

📸: Benedict Saga & Gyeoul Padillo

02/08/2026

🎉 Congratulations to our Department Chairperson! 🎉

We extend our heartfelt congratulations to Asst. Prof. Ruth Ann S. Entea, RND, MA on her appointment as the new COFOUND Chairperson for Academic Years 2026–2029.

This achievement is a testament to her dedication, leadership, and commitment to advancing Nutrition and Dietetics education. We are proud to see our department represented in this important role and wish her continued success as she leads COFOUND in the years ahead.

Congratulations, Ma'am Ruth! We are rooting for you every step of the way. 💚🌿

https://www.facebook.com/61558618471351/posts/122232628046287282/?app=fbl

Let us all send our biggest congratulations to Asst. Prof. Ruth Ann S. Entea, RND, MA!

She is officially the new COFOUND Chairperson. We are absolutely thrilled to see her step into this leadership role.

Her term will gracefully span the academic years of 2026 to 2029.

01/08/2026

Nutrition Caravan✨

July 23, 2026 | Brgy. Calindagan, Dumaguete City

The Nutrition Caravan successfully reached Brgy. Calindagan, Dumaguete City, bringing this year's Nutrition Month theme closer to the community through meaningful learning and engagement.🩵

Through informative discussions led by our Public Health Nutritionists (PHNs), we continue to spread awareness of this year's Nutrition Month theme, empowering every barangay to make healthier choices while caring for our environment.

We also extend our heartfelt appreciation to our dedicated Barangay Nutrition Scholars (BNSs) for their unwavering commitment and active participation. Your hard work and dedication in promoting nutrition at the grassroots level play a vital role in building healthier and more resilient communities.

Together, let us continue to promote better nutrition, protect our environment, and inspire positive change—one barangay at a time. 🌱🥗

📸:Media and Marketing Committee
🖼️:Khemshe Fundador

31/07/2026

🥗𝐅𝐑𝐄𝐄 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 𝐀𝐒𝐒𝐄𝐒𝐒𝐌𝐄𝐍𝐓 𝐀𝐍𝐃 𝐂𝐎𝐔𝐍𝐒𝐄𝐋𝐈𝐍𝐆🥗

Join us this afternoon for a 𝙁𝙍𝙀𝙀 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝘼𝙨𝙨𝙚𝙨𝙨𝙢𝙚𝙣𝙩 𝙖𝙣𝙙 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜.

📅𝗝𝘂𝗹𝘆 𝟯𝟭, 𝟮𝟬𝟮𝟲 (𝗧𝗼𝗱𝗮𝘆)
🕑𝟮:𝟬𝟬 𝗣𝗠 – 𝟰:𝟬𝟬 𝗣𝗠
📍𝗜𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗗𝗶𝗲𝘁𝗲𝘁𝗶𝗰𝘀 𝗗𝗲𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁

Get personalized nutrition advice, learn more about your nutritional status, and discover ways to improve your overall health and well-being.

We look forward to seeing you there! 💚🥗

31/07/2026

What's on Your Plate?

A mindful eater knows not only what they are eating, but also how each food nourishes the body.

As Nutrition Month comes to a close, let it remind us that good nutrition is not a once-a-year commitment. It is a choice we make every day.

Mindful eating means paying attention to what, when, and how we eat. It encourages us to listen to our body's hunger and fullness cues, eat without distractions, appreciate our food, and make choices that nourish both our body and mind. Small habits, such as slowing down during meals, choosing balanced foods, and eating with intention, can have a lasting impact on our health.

Nutrition does not end when July ends. Every meal is another opportunity to care for ourselves and those around us. Whether you are a student, parent, worker, or community member, practicing mindful eating every day helps build healthier habits that last beyond Nutrition Month.

Because nutrition doesn't end after Nutrition Month. It continues with every meal, every choice, and every day.

📝:Shillem Antonio
🖼️:Benedict Saga

28/07/2026

Celebrate Nutrition Month with Us! 🌿

As part of the Nutrition Month Culmination, the BSND 3rd Year students proudly present and sell their Product Development creations—innovative, nutritious, and locally inspired food products developed through research and creativity.

📍 Quezon Park, Dumaguete City
🕗 8:00 AM – 12:00 PM

Come visit our booths, discover student-made products, and support the future nutrition and dietetics professionals as we promote healthier and more sustainable food innovations. See you there!

🖼️:Benedict Saga

24/07/2026

Nutrition Caravan✨

July 20, 2026 | Brgy. Batinguel, Dumaguete City

The Nutrition Caravan successfully reached Brgy. Batinguel, Dumaguete City, bringing this year's Nutrition Month theme closer to the community through meaningful learning and engagement.🩵

Through informative discussions led by our Public Health Nutritionists (PHNs), we continue to spread awareness of this year's Nutrition Month theme, empowering every barangay to make healthier choices while caring for our environment.

We also extend our heartfelt appreciation to our dedicated Barangay Nutrition Scholars (BNSs) for their unwavering commitment and active participation. Your hard work and dedication in promoting nutrition at the grassroots level play a vital role in building healthier and more resilient communities.

Together, let us continue to promote better nutrition, protect our environment, and inspire positive change—one barangay at a time. 🌱🥗

📸:Benedict Saga

19/07/2026

A Blessed Sunday, kaPANmilya!

"Blessed is the one who trusts in the Lord, whose confidence is in Him." – Jeremiah 17:7 (NIV)

Just as the acacia tree with roots that spread deep and wide, we too find stability when we are
rooted in God. Jeremiah reminds us that those who trust in the Lord are like a tree that never
fails to bear fruit, even in the weight of life’s battles. Let’s deepen our roots in His truth and
love, knowing He is our firm foundation.



Pubmat: Benedict Saga, PAN-SND Media and Marketing Committee
Caption: Sherlyn Fate Loquinio & Alleomar Antoine Delfino, PAN-SND Church Committee