01/10/2026
[๐ข๐ฆ๐ฆ ๐๐๐ง๐๐ฉ๐๐ง๐๐๐ฆ ๐ง๐๐๐ฆ ๐ข๐๐ง๐ข๐๐๐ฅ]
In celebration of Mental Health Month, the Office of Student Services (OSS) is pioneering its newest program to the CAS community. This initiative offers opportunities for both students and faculty to engage in fun and creative self-care activities for holistic wellness.
- October 6: Vision Board Making
- October 7: CAS Kumustahan with Freshies
- October 13: Meditative Yoga
- October 20: Flower Bouquet Making
- October 27: Making Healthy Meals
But wait... there's more! FREE MATERIALS will be provided to the first 15 students and 10 faculty registrants!
- These self-care activities are scheduled all Tuesdays of October from 1:00 PM to 4:00 PM (venue TBA).
- Each student may only register and participate in one (1) self-care event.
Register here:
https://forms.gle/Ggoog67MWp1hkgqK7
https://forms.gle/Ggoog67MWp1hkgqK7
https://forms.gle/Ggoog67MWp1hkgqK7
See you there, CASmates!