BATCH 2026: Bachelor of Science in Exercise and Sports Sciences - FSC

BATCH 2026: Bachelor of Science in Exercise and Sports Sciences - FSC Bachelor of Science in Exercise and Sports Sciences - Fitness and Sports Coaching of West Visayas State University-College of PESCAR BATCH 2026

The Bachelor of Science in Exercise and Sports Sciences successfully held its 2nd seminar for Professional Preparation e...
21/10/2025

The Bachelor of Science in Exercise and Sports Sciences successfully held its 2nd seminar for Professional Preparation entitled โ€œA Personal Financial Management: A Key to Lifelong Security and Successโ€ last October 14, 2025. ๐Ÿ’ผโœจ

Our heartfelt thanks to Prof. Mia Guartillo from the College of Business and Management for sharing her time, knowledge, and expertise on building financial stability and achieving lifelong success. Truly an inspiring and insightful session that reminded us how important it is to be financially wise for a better future. ๐Ÿ’ฐ๐Ÿ“š

Mr. President, wala po kaming binulsa na pera, wala rin kaming ghost projectโ€ฆ pero meron po kaming mga masasarap na clas...
16/09/2025

Mr. President, wala po kaming binulsa na pera, wala rin kaming ghost projectโ€ฆ pero meron po kaming mga masasarap na class officers!

New Faces? Nope. New Positions? ahhmmmn, Nope.
Sa pulo kami feel niyo ma ilis pa kami classroom officers? Ang aking kasagutan ayyโ€ฆ.Hindi po ate!.

๐Œ๐ž๐ž๐ญ ๐ญ๐ก๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ซ๐จ๐จ๐ฆ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐๐’๐„๐’๐’-๐…๐’๐‚ ๐Ÿ’๐€
๐€๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐Ÿ‘‘โœจ ๐‘ฉ๐‘บ๐‘ฌ๐‘บ๐‘บ-๐‘ญ๐‘บ๐‘ช ๐‘ท๐’“๐’Š๐’…๐’† ๐‘บ๐’‰๐’Š๐’๐’†๐’” ๐’‚๐’• ๐‘บ๐’‚๐’Ž๐’ƒ๐’–๐’˜๐’‚ ๐’”๐’‚๐’๐’ˆ ๐’Ž๐’ˆ๐’‚ ๐‘จ๐’ƒ๐’Š๐’๐’Š๐’…๐’‚๐’…๐’‚๐’ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ โœจ๐Ÿ‘‘The Bachelor of Science in Exercise and Sports Sciencesโ€“...
14/09/2025

๐Ÿ‘‘โœจ ๐‘ฉ๐‘บ๐‘ฌ๐‘บ๐‘บ-๐‘ญ๐‘บ๐‘ช ๐‘ท๐’“๐’Š๐’…๐’† ๐‘บ๐’‰๐’Š๐’๐’†๐’” ๐’‚๐’• ๐‘บ๐’‚๐’Ž๐’ƒ๐’–๐’˜๐’‚ ๐’”๐’‚๐’๐’ˆ ๐’Ž๐’ˆ๐’‚ ๐‘จ๐’ƒ๐’Š๐’๐’Š๐’…๐’‚๐’…๐’‚๐’ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ โœจ๐Ÿ‘‘

The Bachelor of Science in Exercise and Sports Sciencesโ€“Fitness and Sports Coaching (BSESS-FSC) 4-A takes immense pride in celebrating the success of our very own chairperson, Yory Molleno, also known as Eurainus Verosika, who stood out during the recently concluded Sambuwa sang mga Abilidadan 2025 on September 12, 2025.

Yory was rightfully crowned as Queen of Splendor ๐Ÿ‘‘, while also clinching the Best in Talent award, impressing the audience with exceptional skill, artistry, and stage presence. Her performance reflected not only talent but also the dedication and confidence that embody true excellence. ๐ŸŒŸ

Adding to the celebration, she secured the 1st Runner-Up title, extending the proud winning streak of the College of PESCAR (COP) and proving once again the strength and grace of our representatives in this annual event. ๐Ÿ’

For the BSESS-FSC 4-A family, however, Yory is nothing less than a true champion. ๐Ÿ† Her passion, perseverance, and commitment throughout the journey have inspired her classmates and peers, leaving a mark of pride for everyone.

Congratulations, Queen! The whole BSESS-FSC 4-A family celebrates this milestone with you.๐Ÿ’œ

๐๐’๐„๐’๐’-๐…๐’๐‚ ๐Ÿ’-๐€ ๐ค๐ข๐œ๐ค๐ฌ ๐จ๐Ÿ๐Ÿ ๐ฌ๐ž๐ฆ๐ข๐ง๐š๐ซ ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐จ๐ง P๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ฆThe Bachelor of Science in Exercise and Sports Science 4-A (BSE...
14/09/2025

๐๐’๐„๐’๐’-๐…๐’๐‚ ๐Ÿ’-๐€ ๐ค๐ข๐œ๐ค๐ฌ ๐จ๐Ÿ๐Ÿ ๐ฌ๐ž๐ฆ๐ข๐ง๐š๐ซ ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐จ๐ง P๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ฆ

The Bachelor of Science in Exercise and Sports Science 4-A (BSESS-FSC 4-A) officially opened its FSC 203: Professional Preparation seminar series on September 9, 2025.

The first session, โ€œAppropriate Dress and Etiquette: Keys to Career Readiness,โ€ focused on the importance of proper attire and workplace etiquette in shaping professionalism among future coaches and trainers.

Guest speaker Dr. Rosemarie M. Dichosa shared valuable tips on confidence, presentation, and leaving a strong impression in professional settings.

This marks the beginning of BSESS-FSC 4-Aโ€™s journey toward career readiness and holistic growth.

๐๐’๐„๐’๐’ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‚๐จ๐ฅ๐ฅ๐ž๐ ๐ž ๐จ๐Ÿ ๐๐„๐’๐‚๐€๐‘ ๐’๐ž๐ซ๐ฏ๐ž ๐š๐ฌ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฌ ๐ข๐ง ๐ˆ๐ฅ๐จ๐ข๐ฅ๐จโ€™๐ฌ ๐…๐ข๐ซ๐ฌ๐ญ ๐‡๐˜๐‘๐Ž๐— ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐“๐ž๐ฌ๐ญThe 3rd and 4th year Bach...
03/09/2025

๐๐’๐„๐’๐’ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‚๐จ๐ฅ๐ฅ๐ž๐ ๐ž ๐จ๐Ÿ ๐๐„๐’๐‚๐€๐‘ ๐’๐ž๐ซ๐ฏ๐ž ๐š๐ฌ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฌ ๐ข๐ง ๐ˆ๐ฅ๐จ๐ข๐ฅ๐จโ€™๐ฌ ๐…๐ข๐ซ๐ฌ๐ญ ๐‡๐˜๐‘๐Ž๐— ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐“๐ž๐ฌ๐ญ

The 3rd and 4th year Bachelor of Science in Exercise and Sports Sciences (BSESS) students proudly served as timekeepers, repetition judges, and athlete assistants during the HYROX Physical Fitness Test (Pโ€™Fโ€™T) at Crossfit ILO. Their efforts ensured the event was fair, well-organized, and true to HYROX standards.

Guided by coaches June Christian Alba and Nichole Davasol, participants tackled a demanding sequence of workouts: a 1,000-meter run, 100 stationary lunges, 50 burpee broad jumps, a 1,000-meter row, 30 hand-release push-ups, and 100 wall balls (14-pound for men, 10-pound for women).

For the student-officials, officiating was more than just a supporting role, it was an opportunity to apply classroom knowledge, build confidence in a professional setting, and embrace their responsibilities as future sports professionals.

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