22/07/2026
Okay ka pa ba?
The academic journey can be demanding, but taking a moment to pause, reflect, and care for yourself is just as important as striving for success.
July 30, 2026 (4:00 PM)
SMC Hall
Open to all Second Year CAS students.
Remember: It's okay to pause. It's okay to ask for help. And it's always okay to prioritize your well-being