Department of Psychology, Ifugao State University, Lamut Campus

13/10/2026

𝗣𝗦𝗬𝗖𝗛𝗢𝗟𝗢𝗚𝗬 𝗖𝗔𝗠𝗣𝗨𝗦 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦 ║Ψ
𝗜𝗙𝗦𝗨 @ 𝟭𝟬𝟲 𝗗𝗮𝘆 𝟭

𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗕𝗿𝗶𝗻𝗴𝘀 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝘁𝗼 𝗜𝗙𝗦𝗨 @ 𝟭𝟬𝟲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗜𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗕𝗼𝗼𝘁𝗵

12/10/2026

𝗕𝗿𝗮𝗶𝗻𝘀, 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝗣𝗿𝗶𝗱𝗲!

Psychmates, let’s show up and show our support! 💙👑

𝗖𝗵𝗲𝗲𝗿 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗰𝗮𝗻𝗱𝗶𝗱𝗮𝘁𝗲𝘀, 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗲 𝗽𝗼𝘀𝘁, 𝗮𝗻𝗱 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗹𝗲𝗮𝘃𝗲 𝗮 ❤️ 𝗵𝗲𝗮𝗿𝘁 𝗿𝗲𝗮𝗰𝘁𝗶𝗼𝗻!

𝗢𝗻𝗲 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝗳𝗮𝗺𝗶𝗹𝘆. 𝗢𝗻𝗲 𝘀𝘁𝗿𝗼𝗻𝗴 𝘀𝗵𝗼𝘄 𝗼𝗳 𝘀𝘂𝗽𝗽𝗼𝗿𝘁. 𝗚𝗼, 𝗣𝘀𝘆𝗰𝗵𝗺𝗮𝘁𝗲𝘀!

10/10/2026

10/10/2026

You never truly know what someone is carrying behind their smile. Some people are fighting battles they cannot put into words, trying to make it through days that feel heavier than they let on. So, today and every day, let’s be a little kinder, a little more patient, and a little more willing to listen. Sometimes, the smallest act of kindness can make someone feel a little less alone.

If you’ve been struggling lately, this is your gentle reminder that you don’t have to have everything figured out. You are allowed to rest, to ask for help, to start over, and to take life one day at a time. Your pain is valid, your presence matters, and your story deserves to continue. The world is better with you in it. Always. 💙

10/10/2026

𝗣𝗦𝗬𝗖𝗛𝗢𝗟𝗢𝗚𝗬 𝗔𝗗𝗩𝗢𝗖𝗔𝗖𝗬 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦 ║Ψ
𝗟𝗶𝗴𝗵𝘁 𝗨𝗽 𝗕𝗹𝘂𝗲 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵
𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟵, 𝟮𝟬𝟮𝟲

As part of PsychFest 2026 and the celebration of Mental Health Awareness Month, the IFSU BS Psychology Program held 𝗟𝗶𝗴𝗵𝘁 𝗨𝗽 𝗕𝗹𝘂𝗲 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 to show support for individuals who may be going through struggles that are not always visible.

The blue lights served as a simple reminder to the university community that mental health matters, conversations matter, and checking on one another matters.

In line with this year’s PsychFest theme, “Lived Experiences Heard: Real Voices, Real Change,” the activity also highlighted the importance of creating spaces where people can speak openly about what they are going through and feel that someone is willing to listen.

For one evening, the campus lit up in blue, but the message goes beyond the lights.

𝗟𝗶𝘀𝘁𝗲𝗻. 𝗖𝗵𝗲𝗰𝗸 𝗶𝗻. 𝗥𝗲𝗮𝗰𝗵 𝗼𝘂𝘁. 𝗕𝗲 𝘁𝗵𝗲𝗿𝗲. 💙

Sometimes, knowing that someone cares can make a difficult day a little easier to carry.

📸 Jomar B. Bumidang

05/10/2026

𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 𝗠𝗢𝗡𝗧𝗛 𝘅 𝗙𝗨𝗡 𝗥𝗨𝗡

Some battles are serious. Some outfits are not. Either way, it helps when we don't face them alone.

03/10/2026

𝗣𝗦𝗬𝗖𝗛𝗢𝗟𝗢𝗚𝗬 𝗟𝗘𝗔𝗗𝗘𝗥𝗦𝗛𝗜𝗣 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦 ║Ψ

𝗜𝗙𝗦𝗨 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝘀 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗚𝗼𝘃𝗲𝗿𝗻𝗮𝗻𝗰𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗖𝗕𝗟 𝗥𝗲𝘃𝗶𝗲𝘄

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮, 𝟮𝟬𝟮𝟲

As part of PsychFest 2026, the IFSU Psychological Society gathered its members for a General Assembly focused on reviewing and revising the organization’s Constitution and By-Laws (CBL).

The assembly gave members a chance to sit down together and look closely at the organization’s existing provisions. They discussed areas that may need updating, raised concerns, and shared suggestions on how the CBL can better respond to the needs of the members and the direction of the organization.

The review was guided by the Program Chairperson, the organization adviser, and Psychology faculty members, who helped facilitate the discussion and provide direction as the students examined the provisions and proposed revisions.

The activity also reflected the PsychFest 2026 theme, “Lived Experiences Heard: Real Voices, Real Change,” by giving students a direct voice in matters that affect their organization. Their participation helped make the review more grounded in the actual experiences, concerns, and expectations of the members.

Through the CBL review, the Psychological Society continues to strengthen a culture of shared responsibility, accountability, participation, and student leadership.

Because good student governance becomes stronger when members are given the chance to speak, take part, and help shape the organization they belong to.

Real voices help build stronger organizations. Real participation creates meaningful change. 💙🧠

02/10/2026

𝗣𝗛𝗢𝗧𝗢𝗦 𝘅 𝗣𝗦𝗬𝗖𝗛𝗙𝗘𝗦𝗧 𝟮𝟬𝟮𝟲