SLSU Karatedo

28/06/2025

𝗦𝗟𝗦𝗨 𝗞𝗔𝗥𝗔𝗧𝗘𝗗𝗢 𝗜𝗦 𝗜𝗡! 🙇

𝑰𝒕'𝒔 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒔𝒉𝒐𝒘 𝒚𝒐𝒖𝒓 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒑𝒂𝒔𝒔𝒊𝒐𝒏 𝒊𝒏 𝒌𝒂𝒓𝒂𝒕𝒆𝒅𝒐!💪

As the new school year ahead, Southern Luzon State University Karatedo team opened the slot for the student athlete that wanted to take part in a team. Whether you have experience or not, it's your opportunity to unleash your skills, talent, and build a strong foundation as an athlete or player with discipline. 𝗕𝗲 𝗽𝗮𝗿𝘁 𝗻𝗼𝘄❟ 𝘀𝘁𝗮𝗿𝘁❟ 𝗼𝗿 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗮𝘀 𝗮 𝗸𝗮𝗿𝗮𝘁𝗲𝗸𝗮 𝗽𝗹𝗮𝘆𝗲𝗿! 🥋

𝑭𝒐𝒓 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏, 𝒔𝒕𝒂𝒚 𝒖𝒑𝒅𝒂𝒕𝒆𝒅 𝒘𝒊𝒕𝒉 𝒐𝒖𝒓 𝒑𝒂𝒈𝒆 𝑺𝑳𝑺𝑼 𝑲𝒂𝒓𝒂𝒕𝒆𝒅𝒐.

𝑳𝑰𝑵𝑲 𝑶𝑭 𝑻𝑯𝑬 𝑷𝑨𝑮𝑬:
𝒉𝒕𝒕𝒑𝒔://𝒘𝒘𝒘.𝒇𝒂𝒄𝒆𝒃𝒐𝒐𝒌.𝒄𝒐𝒎/𝒔𝒉𝒂𝒓𝒆/𝟏𝑮𝒏𝒇𝑱𝑯𝑬𝑩𝒎𝒁/

13/12/2024

𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙖𝙣𝙙 𝙛𝙤𝙘𝙪𝙨, 𝙨𝙝𝙖𝙧𝙥𝙚𝙣𝙞𝙣𝙜 𝙤𝙪𝙧 𝙨𝙠𝙞𝙡𝙡𝙨 𝙬𝙞𝙩𝙝 𝙛𝙪𝙣𝙙𝙖𝙢𝙚𝙣𝙩𝙖𝙡 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚𝙨!

Our karatedo family is growing, and there's a place for anyone eager to learn and push their limits. Join us on this journey to unlock your potential!

𝗣𝗟𝗘𝗔𝗦𝗘 𝗕𝗘 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗗:
𝗢𝘂𝗿 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗼𝗳 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝗻𝗱
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗳𝗿𝗼𝗺 𝟱𝗽𝗺 𝘁𝗼 𝟳𝗽𝗺 𝗮𝘁 𝗦𝗟𝗦𝗨 𝗧𝗘𝗡𝗡𝗜𝗦
𝗖𝗢𝗨𝗥𝗧/𝗖𝗢𝗩𝗘𝗥𝗘𝗗 𝗖𝗢𝗨𝗥𝗧｡

𝐏𝐥𝐞𝐚𝐬𝐞 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐨𝐮𝐫 𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 𝐩𝐚𝐠𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬.

09/11/2024

𝗦𝗟𝗦𝗨 𝗞𝗔𝗥𝗔𝗧𝗘𝗗𝗢 𝗧𝗥𝗬𝗢𝗨𝗧 𝗜𝗦 𝗦𝗧𝗜𝗟𝗟 𝗢𝗣𝗘𝗡! 🥋

Green Rangers/Yuyans! Do you have experience in terms of martial arts? Either, you're just a beginner? The SLSU KARATEDO team is seeking more colleagues! Be part of our growing team in representing our university and sports in many competitions.

𝐇𝐎𝐖 𝐓𝐎 𝐉𝐎𝐈𝐍?
𝟏. 𝐌𝐮𝐬𝐭 𝐛𝐞 𝐚 𝐛𝐨𝐧𝐚𝐟𝐢𝐝𝐞 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐨𝐟 𝐒𝐨𝐮𝐭𝐡𝐞𝐫𝐧 𝐋𝐮𝐳𝐨𝐧 𝐒𝐭𝐚𝐭𝐞 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲. (𝐄𝐯𝐞𝐧 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐟𝐫𝐨𝐦 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐝𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭)
𝟐. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐨𝐮𝐫 𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 𝐩𝐚𝐠𝐞 𝐚𝐧𝐝 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐠𝐢𝐯𝐞 𝐚 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐞 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐚𝐥𝐬𝐨 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐥𝐢𝐬𝐭𝐞𝐝 𝐢𝐧 𝐨𝐮𝐫 𝐥𝐢𝐬𝐭𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬.
𝟑. 𝐖𝐚𝐢𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭 𝐨𝐟 𝐰𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐠𝐨 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐨𝐫𝐢𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧.

𝗣𝗟𝗘𝗔𝗦𝗘 𝗕𝗘 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗗:
𝗢𝘂𝗿 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗼𝗳 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝗲𝘃𝗲𝗿𝘆 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝗻𝗱 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗳𝗿𝗼𝗺 𝟱𝗽𝗺 𝘁𝗼 𝟳𝗽𝗺 𝗮𝘁 𝗦𝗟𝗦𝗨 𝗧𝗘𝗡𝗡𝗜𝗦 𝗖𝗢𝗨𝗥𝗧/𝗖𝗢𝗩𝗘𝗥𝗘𝗗 𝗖𝗢𝗨𝗥𝗧｡

Wait for the announcement of when and where you need to go for the orientation.

04/11/2024

𝗦𝗟𝗦𝗨 𝗞𝗔𝗥𝗔𝗧𝗘𝗗𝗢 𝗧𝗘𝗔𝗠 𝗧𝗥𝗬𝗢𝗨𝗧 🥋

𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒖𝒏𝒍𝒆𝒂𝒔𝒉 𝒚𝒐𝒖𝒓 𝒑𝒐𝒕𝒆𝒏𝒕𝒊𝒂𝒍 𝒂𝒏𝒅 𝒋𝒐𝒊𝒏 𝒂 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒆𝒅 𝒕𝒆𝒂𝒎 𝒐𝒇 𝒎𝒂𝒓𝒕𝒊𝒂𝒍 𝒂𝒓𝒕𝒊𝒔𝒕𝒔? 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒌𝒂𝒓𝒂𝒕𝒆 𝒔𝒌𝒊𝒍𝒍𝒔 𝒕𝒐 𝒕𝒉𝒆 𝒏𝒆𝒙𝒕 𝒍𝒆𝒗𝒆𝒍? 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐊𝐚𝐫𝐚𝐭𝐞-𝐃𝐨 𝐓𝐞𝐚𝐦 𝐓𝐫𝐲𝐨𝐮𝐭𝐬!

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐬𝐡𝐨𝐰𝐜𝐚𝐬𝐞 𝐲𝐨𝐮𝐫 𝐭𝐚𝐥𝐞𝐧𝐭, 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐦𝐚𝐫𝐭𝐢𝐚𝐥 𝐚𝐫𝐭𝐬. 𝗢𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹 𝘀𝗸𝗶𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀❟ 𝗳𝗿𝗼𝗺 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗸𝗮𝗿𝗮𝘁𝗲𝗸𝗮｡ 𝗗𝗼𝗻'𝘁 𝗺𝗶𝘀𝘀 𝘁𝗵𝗶𝘀 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗮𝗻𝗱 𝘁𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁｡

𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗙 𝗧𝗥𝗬𝗢𝗨𝗧

𝗪𝗛𝗘𝗡: 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝟱❟ 𝟮𝟬𝟮𝟰 (𝗧𝗨𝗘𝗦𝗗𝗔𝗬)
𝟱𝗣𝗠 𝗢𝗡𝗪𝗔𝗥𝗗𝗦
𝗪𝗛𝗘𝗥𝗘: 𝗦𝗟𝗦𝗨 𝗧𝗘𝗡𝗡𝗜𝗦 𝗖𝗢𝗨𝗥𝗧/𝗖𝗢𝗩𝗘𝗥𝗘𝗗 𝗖𝗢𝗨𝗥𝗧

For those who want to be part, kindly message our respective page "𝐒𝐋𝐒𝐔 𝐊𝐀𝐑𝐀𝐓𝐄𝐃𝐎".

LINK OF OUR PAGE🔗:
https://www.facebook.com/profile.php?id=61564228231366&mibextid=ZbWKwL

28/10/2024

🥋💪🏻

STRASUC OLYMPICS '24 UPDATE | Lady Green Ranger kicks SLSU’s 1st gold in women’s kumite

Blazing the trail for today’s competition, Southern Luzon State University (SLSU) Lady Green Ranger Camille Joy Abragon claimed the team’s first gold medal in the women’s -50 kilogram individual kumite category of karate-do at the STRASUC Olympics 2024, Robinsons Mall, Puerto Princesa City, Palawan, Oct. 22.

Abragon bested Laguna State Polytechnic University (LSPU) Lady Laker Sheryn Belen in the championship round of the said sports event, earning the silver medal.

// report and photo by Precious Dyan Reytiran

28/10/2024

🥋❤️

STRASUC OLYMPICS '24 UPDATE | Lady Green Rangers clutch 2 silvers, 1 bronze in Karate-do

Southern Luzon State University (SLSU) Lady Green Rangers amassed two silvers and one bronze from the different categories of women’s Karate-do during the STRASUC Olympics 2024, Robinsons Mall, Puerto Princesa City, Palawan, Oct. 22.

After bagging the university’s first gold medal, Camille Joy Abragon also took the silver medal in the individual kata category.

Sophia Marie Ayapana added a silver medal in the individual -61 kilogram kumite and one bronze for the team kata category alongside Abragon and Mary Jeniel Pondivida.

// report and photo by Precious Dyan Reytiran

28/10/2024

💪🏻🥋

STRASUC OLYMPICS '24 UPDATE | Green Rangers garner 1 silver, 3 bronzes in men’s Karate-do

Adding to the medal haul, Southern Luzon State University (SLSU) Green Rangers bagged a silver and three bronze medals in men's Karate-do during the STRASUC Olympics 2024, Robinsons Mall, Puerto Princesa City, Palawan, Oct. 22.

Prince Jhun Macarulay earned the silver medal in individual 67-kilogram kumite category, while Bryan Perez and Von Jeferson Abitria both got the bronze medal in individual -75 kilogram and -84 kilogram kumite categories, respectively.

Abitria, Macarulay, and Dave Ero Lastimoso also showcased precision and coordination to capture the bronze medal in team kata category.

// report and photo by Precious Dyan Reytiran

28/10/2024

🥋🥋❤️

STRASUC OLYMPICS '24 UPDATE | Green Rangers reap 2 bronzes in men’s, women’s team kumite

Following yesterday’s medal frenzy, Southern Luzon State University (SLSU) Green Rangers recorded two more bronze medals in team categories of Karate-do, STRASUC Olympics 2024, Robinsons Mall, Puerto Princesa City, Palawan, Oct. 23.

Camille Joy Abragon, Sophia Marie Ayapana, and Mary Jeniel Pondivida secured the third seat in the team kumite category.

Von Abitria, Bryan Perez, Prince Macarulay, Roel De Castro, and Dave Lastimoso clasped the bronze medal in the kumite men’s team categories.

// report by Jay Em C. Presente
// photo by Michelle Campita

27/10/2024

APPRECIATION POST💌

YES 4 SLSU, KARATEDO TEAM NAGPUPUGAY AT NAGPAPASALAMAT! 🫡

Ang aming buong team ay sobrang nagpapasalamat sa lahat ng mga nagbigay ng suporta. Unang una sa aming shihan Ramil Abragon at sensei Camille Abragon na walang sawang naglaan ng oras sa paglinang o pag-ensayo sa amin. Hindi namin matatamo ang aming medalya kundi dahil po sa inyo! 🥋🫡

Sa mga nagpaabot at nahingian namin ng tulong pinansyal na sadyang nakadagdag tulong sa aming mga gastusin sa aming paglaban: kay SK Chairman of Brgy. Daungan, SK Jericho Plata; SK Chairman of Brgy. Pinagbayanan, SK Franzhen Liyag; SK Chairman of Brgy. Bukal, SK Angelo Arriola.

Dagdag pa rito, sa mga professor na nagbigay ng suporta higit sa lahat sa aming sports director, ma'am Sonia Abustan at sa aming coach, ma'am Michelle Campita, sa mga head o dean ng aming mga iba't ibang department at sa student council ng aming mga department ( CTE, CAS, CIT, CEN ) at sa iba pang nagbigay suporta kahit sa simpleng moral support lamang ay ito'y lubhang nakadagdag o nagbigay motibasyon at inspirasyon din sa aming paglaban.

Maraming salamat po sa inyo at sana po ay patuloy niyo kaming suportahan sa aming mga susunod na laban!

26/10/2024

Congratulations to the unstoppable SLSU Karatedo Team! With an impressive display of skill and dedication, you brought home 22 medals from the STRASUC Olympics 2024. Your outstanding performance showcased strength, discipline, and passion, making us all incredibly proud.

Kata
Individual kata women-silver🥈
Camille Joy Abragon

Team Kata women- Bronze🥉
Sophia Marie Ayapana
Mary Jeniel Pondivida
Camille Joy Abragon

Team Kata men- Bronze 🥉
Von Jeferson Abitria
Prince Macarulay
Dave Lastimoso

Kumite
Individual women
-50kg Camille Joy Abragon - Gold🥇

-67kg Sophia Marie Ayapana - Silver 🥈

Individual Men
-67kg Prince Macarulay- Silver 🥈

-75kg Bryan Perez- Bronze 🥉

-84kg Von Abitria-Bronze 🥉

TEAM KUMITE WOMEN- Bronze🥉
Sophia Marie Ayapana
Mary Jeniel Pondivida
Camille Joy Abragon

TEAM KUMITE MEN- Bronze🥉
Dave Lastimoso
Prince Macarulay
Von Abitria
Bryan Perez
Roel De Castro

🥇Gold - 1
🥈Silver - 3
🥉Bronze - 18

Here’s to many more victories ahead! 🏅🥋

10/10/2024

Day 4💪🏻

Committed to excellence in karate while enjoying the journey together because teamwork makes the dream work! 🥋✨