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22/10/2026

From Self-Harm to Self-Care: Demystifying Self-Harm Behavior.

Letโ€™s break the stigma, foster understanding, and promote compassion. Together, letโ€™s create a safe space where healing begins and no one has to struggle alone. ๐Ÿซ‚๐Ÿค

October 23, 2026
10:00 AM โ€“ 3:00 PM

๐Ÿ“ข ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐๐Ž๐“๐ˆ๐‚๐„All students are reminded to ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ๐—ฑ ๐˜‚๐—ป๐—ถ๐—ณ๐—ผ๐—ฟ๐—บ ๐—ฐ๐—ผ๐—ฟ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐—ฑ ๐˜€...
22/10/2026

๐Ÿ“ข ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐๐Ž๐“๐ˆ๐‚๐„

All students are reminded to ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ๐—ฑ ๐˜‚๐—ป๐—ถ๐—ณ๐—ผ๐—ฟ๐—บ ๐—ฐ๐—ผ๐—ฟ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐—ฑ ๐˜€๐˜‚๐—ฏ๐—ท๐—ฒ๐—ฐ๐˜๐˜€ ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐˜€, whether for RLE or lecture classes, and to ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—œ๐—— ๐—ฎ๐˜ ๐—ฎ๐—น๐—น ๐˜๐—ถ๐—บ๐—ฒ๐˜€, as both are ๐— ๐—”๐—ก๐——๐—”๐—ง๐—ข๐—ฅ๐—ฌ.

Parents and guardians are kindly requested to ensure that their children wear the appropriate uniform and school ID before coming to school.

Please be guided accordingly. Thank you for your cooperation!

21/10/2026

๐Ÿค ๐‘บ๐‘ฌ๐‘ณ๐‘ญ-๐‘ฏ๐‘จ๐‘น๐‘ด ๐‘ป๐‘ถ ๐‘บ๐‘ฌ๐‘ณ๐‘ญ-๐‘ช๐‘จ๐‘น๐‘ฌ: ๐‘ซ๐’†๐’Ž๐’š๐’”๐’•๐’Š๐’‡๐’š๐’Š๐’๐’ˆ ๐‘บ๐’†๐’๐’‡-๐‘ฏ๐’‚๐’“๐’Ž ๐‘ฉ๐’†๐’‰๐’‚๐’—๐’Š๐’๐’“ ๐Ÿค

This Su***de Prevention Month, letโ€™s talk about the little things that help us get through difficult days. ๐Ÿƒโœจ Whether itโ€™s taking a break, doing our favorite activities, or reaching out to someone we trust, every step toward self-care matters. ๐Ÿค

๐Ÿซ‚When life gets overwhelming, how do you take care of yourself? Who do you turn to when youโ€™re not okay?

Remember, you donโ€™t have to face your struggles alone. Letโ€™s choose compassion, healthy coping, and self-careโ€”one step at a time. ๐Ÿค

19/10/2026
19/10/2026
๐‘ป๐’‰๐’†๐’“๐’† ๐’”๐’‰๐’† ๐’ˆ๐’๐’†๐’”, ๐’•๐’‰๐’†๐’“๐’† ๐’”๐’‰๐’† ๐’ˆ๐’๐’†๐’” ๐’‚๐’ˆ๐’‚๐’Š๐’, ๐’“๐’‚๐’„๐’Š๐’๐’ˆ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’Ž๐’š ๐’ƒ๐’“๐’‚๐’Š๐’, ๐’‚๐’๐’… ๐‘ฐ'๐’Ž ๐‘บ๐‘จ๐‘บ๐‘ฏ๐‘จ-๐’š๐’†๐’… ๐’‚๐’˜๐’‚๐’š! ๐Ÿ’‹โœจ๐ŸŽถIndeed, she ๐‘บ๐‘จ๐‘บ๐‘ฏ๐‘จ-๐’š๐’†๐’… everyone...
17/10/2026

๐‘ป๐’‰๐’†๐’“๐’† ๐’”๐’‰๐’† ๐’ˆ๐’๐’†๐’”, ๐’•๐’‰๐’†๐’“๐’† ๐’”๐’‰๐’† ๐’ˆ๐’๐’†๐’” ๐’‚๐’ˆ๐’‚๐’Š๐’, ๐’“๐’‚๐’„๐’Š๐’๐’ˆ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’Ž๐’š ๐’ƒ๐’“๐’‚๐’Š๐’, ๐’‚๐’๐’… ๐‘ฐ'๐’Ž ๐‘บ๐‘จ๐‘บ๐‘ฏ๐‘จ-๐’š๐’†๐’… ๐’‚๐’˜๐’‚๐’š! ๐Ÿ’‹โœจ๐ŸŽถ

Indeed, she ๐‘บ๐‘จ๐‘บ๐‘ฏ๐‘จ-๐’š๐’†๐’… everyone with her tenacious aura, beauty and intellect, and that's why we greet our 4๐ญ๐ก ๐˜๐ž๐š๐ซ ๐‹๐ž๐ฏ๐ž๐ฅ ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž โ€” ๐€๐ญ๐ž ๐’๐š๐ฌ๐ก! ๐Ÿ’—

๐‘ญ๐’“๐’๐’Ž ๐’‰๐’†๐’“ ๐’ƒ๐’“๐’Š๐’๐’๐’Š๐’‚๐’๐’„๐’† ๐’•๐’ ๐’‰๐’†๐’“ ๐’–๐’๐’…๐’†๐’๐’Š๐’‚๐’ƒ๐’๐’† ๐’„๐’‰๐’‚๐’“๐’Ž, ๐’”๐’‰๐’† ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’†๐’” ๐’•๐’ ๐’Š๐’๐’”๐’‘๐’Š๐’“๐’† ๐’‚๐’๐’… ๐’๐’†๐’‚๐’… ๐’˜๐’Š๐’•๐’‰ ๐’ˆ๐’“๐’‚๐’„๐’†. ๐‘ฏ๐’†๐’“๐’†'๐’” ๐’•๐’ ๐’‚๐’๐’๐’•๐’‰๐’†๐’“ ๐’š๐’†๐’‚๐’“ ๐’๐’‡ ๐’Ž๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’˜๐’‚๐’—๐’†๐’”, ๐’„๐’‰๐’‚๐’”๐’Š๐’๐’ˆ ๐’…๐’“๐’†๐’‚๐’Ž๐’”, ๐’‚๐’๐’… ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’‚๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐’‘๐’†๐’“๐’”๐’๐’ ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’‚๐’“๐’†! ๐ŸŒท

May this new chapter bring you endless opportunities, answered prayers, and all the happiness your heart deserves. Keep shining, Ate Sash, because the world is simply a little brighter with you in it! ๐Ÿซถ๐Ÿป

๐‡๐š๐ฉ๐ฉ๐ข๐ž๐ฌ๐ญ ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐จ๐ง๐ž ๐š๐ง๐ ๐จ๐ง๐ฅ๐ฒ, ๐€๐ญ๐ž ๐’๐š๐ฌ๐ก! ๐Œ๐š๐ฒ ๐ฒ๐จ๐ฎ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐›๐ž ๐’๐€๐’๐‡๐€-๐ฒ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ฏ๐ž, ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐›๐ฅ๐ž๐ฌ๐ฌ๐ข๐ง๐ ๐ฌ! ๐ŸŽ‚๐Ÿ’

๐“๐“ป๐“ฎ ๐”‚๐“ธ๐“พ ๐“ฏ๐“ฎ๐“ฎ๐“ต๐“ฒ๐“ท๐“ฐ ๐“ช ๐“ซ๐“ฒ๐“ฝ ๐“ต๐“ธ๐“ผ๐“ฝ, ๐“ฑ๐“ฎ๐“ช๐“ฟ๐”‚, ๐“ธ๐“ป ๐“ฎ๐“ถ๐“น๐“ฝ๐”‚ ๐“ต๐“ช๐“ฝ๐“ฎ๐“ต๐”‚?๐Ÿ˜•Hereโ€™s a gentle reminder your heart needs today. The Lordโ€™s love is ...
15/10/2026

๐“๐“ป๐“ฎ ๐”‚๐“ธ๐“พ ๐“ฏ๐“ฎ๐“ฎ๐“ต๐“ฒ๐“ท๐“ฐ ๐“ช ๐“ซ๐“ฒ๐“ฝ ๐“ต๐“ธ๐“ผ๐“ฝ, ๐“ฑ๐“ฎ๐“ช๐“ฟ๐”‚, ๐“ธ๐“ป ๐“ฎ๐“ถ๐“น๐“ฝ๐”‚ ๐“ต๐“ช๐“ฝ๐“ฎ๐“ต๐”‚?๐Ÿ˜•

Hereโ€™s a gentle reminder your heart needs today. The Lordโ€™s love is relentless. Even when we wander, He always prepares a way for us to come back into His arms.

Join us tomorrow (Friday, October 16) for an Online Bible Study as we dive deep into the Lordโ€™s relentless, unstoppable love for us! ๐Ÿ“–๐Ÿ™

Come as you are, MMCEANS! We can't wait to see you there! ๐Ÿ‘‹โค๏ธ

๐Ÿ”—: https://meet.google.com/ieh-swwo-bae

โœจ ๐Ÿ ๐ƒ๐€๐˜ ๐‹๐„๐…๐“โ€ฆ ๐ŸฐโœจA ๐“ฝ๐“ช๐“ต๐“ฎ ๐“ช๐“ผ ๐“ธ๐“ต๐“ญ ๐“ช๐“ผ ๐“ฝ๐“ฒ๐“ถ๐“ฎ is about to become a night to remember ๐Ÿซ–Let us show you a ๐”€๐“ฑ๐“ธ๐“ต๐“ฎ ๐“ท๐“ฎ๐”€ ๐”€๐“ธ๐“ป๐“ต๐“ญ, where e...
20/09/2026

โœจ ๐Ÿ ๐ƒ๐€๐˜ ๐‹๐„๐…๐“โ€ฆ ๐Ÿฐโœจ

A ๐“ฝ๐“ช๐“ต๐“ฎ ๐“ช๐“ผ ๐“ธ๐“ต๐“ญ ๐“ช๐“ผ ๐“ฝ๐“ฒ๐“ถ๐“ฎ is about to become a night to remember ๐Ÿซ–

Let us show you a ๐”€๐“ฑ๐“ธ๐“ต๐“ฎ ๐“ท๐“ฎ๐”€ ๐”€๐“ธ๐“ป๐“ต๐“ญ, where everything feels ๐“ผ๐“ฑ๐“ฒ๐“ท๐“ฒ๐“ท๐“ฐ, ๐“ผ๐“ฑ๐“ฒ๐“ถ๐“ถ๐“ฎ๐“ป๐“ฒ๐“ท๐“ฐ, and ๐“ผ๐“น๐“ต๐“ฎ๐“ท๐“ญ๐“ฒ๐“ญ ๐Ÿงžโ€โ™‚๏ธ

๐“ž๐“ท๐“ฎ ๐“ถ๐“ธ๐“ป๐“ฎ ๐“ผ๐“ต๐“ฎ๐“ฎ๐“น, and we can finally see the ๐“ต๐“ฒ๐“ท๐“ฎ ๐”€๐“ฑ๐“ฎ๐“ป๐“ฎ ๐“ฝ๐“ฑ๐“ฎ ๐“ผ๐“ด๐”‚ ๐“ถ๐“ฎ๐“ฎ๐“ฝ๐“ผ ๐“ฝ๐“ฑ๐“ฎ ๐“ผ๐“ฎ๐“ช that calls us ๐ŸŒŠ๐Ÿ›ถ

See you ๐“ฝ๐“ธ๐“ถ๐“ธ๐“ป๐“ป๐“ธ๐”€, ๐Œ๐Œ๐‚๐ž๐š๐ง๐ฌ! ๐Ÿ‘€๐Ÿฐ

๐Ÿ–ผ๏ธ: Althea Dizon
โœ๐Ÿป: Summer Soon

โœจ ๐Ÿ ๐ƒ๐€๐˜๐’ ๐‹๐„๐…๐“โ€ฆ ๐Ÿ‘‘The stars are beginning to shine a little brighter, and the lanterns are waiting to light up the night ๐Ÿฎ...
19/09/2026

โœจ ๐Ÿ ๐ƒ๐€๐˜๐’ ๐‹๐„๐…๐“โ€ฆ ๐Ÿ‘‘

The stars are beginning to shine a little brighter, and the lanterns are waiting to light up the night ๐Ÿฎโœจ

A little ๐“ฐ๐“ต๐“ช๐“ผ๐“ผ ๐“ผ๐“ต๐“ฒ๐“น๐“น๐“ฎ๐“ป is waiting for midnight, an ๐“ฎ๐“ท๐“ฌ๐“ฑ๐“ช๐“ท๐“ฝ๐“ฎ๐“ญ ๐“ป๐“ธ๐“ผ๐“ฎ is blooming somewhere in the castle, and perhaps the stars in the sky are leading us exactly where weโ€™re meant to be ๐ŸŒŸ

๐‘ป๐’˜๐’ ๐’๐’Š๐’ˆ๐’‰๐’•๐’” until we step into a world where ๐’…๐’“๐’†๐’‚๐’Ž๐’” ๐’„๐’๐’Ž๐’† ๐’•๐’“๐’–๐’†โ€ฆ and where all we have to do is ๐’”๐’†๐’Š๐’›๐’† ๐’•๐’‰๐’† ๐’๐’Š๐’ˆ๐’‰๐’• ๐Ÿ‘€โœจ

๐Ÿ–ผ๏ธ: Althea Dizon
โœ๐Ÿป: Summer Soon

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1061 Metropolitan Avenue
Makati
1229

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

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