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15/10/2026
10/10/2026

WORLD MENTAL HEALTH DAY | MENTAL HEALTH CHECK-IN โค๏ธ๐Ÿ’™

Sometimes, a simple check-in with ourselves is all we need. Whether youโ€™re feeling light, calm, overwhelmed, or taking things one step at a time, give yourself space to acknowledge your emotions without judgment.

As we observe World Mental Health Day today, October 10, letโ€™s remember that understanding how we feel is an essential part of taking care of ourselves. If things feel heavy, itโ€™s always okay to reach out to someone you trust. You are heard and supported, Chiefs.

How are you feeling today, Chiefs? Choose the heart that best matches your mood in the poster and share it in the comments below! ๐Ÿค—

| Diploma Distribution Schedule for Grade 10 Completers Batch 2025โ€“2026Please be informed that the distribution of Gra...
09/10/2026

| Diploma Distribution Schedule for Grade 10 Completers Batch 2025โ€“2026

Please be informed that the distribution of Grade 10 diplomas at AUโ€“Elisa Esguerra Campus is scheduled for October 19, 2026 (Monday), from 8:00 AM to 5:00 PM.

Please bring your valid ID upon claiming your diploma.

Kindly be guided accordingly. ๐Ÿ’™โค๏ธ

AFTER THE LAST BELL | TEACHERSโ€™ MONTH 2026 ๐Ÿง‘โ€๐Ÿซ What does life look like when the school day ends?For Teacher Joan Navarr...
03/10/2026

AFTER THE LAST BELL | TEACHERSโ€™ MONTH 2026 ๐Ÿง‘โ€๐Ÿซ

What does life look like when the school day ends?

For Teacher Joan Navarro, LPT, the last bell marks the beginning of another part of her dayโ€”one filled with responsibilities, purpose, and the people who matter most. ๐Ÿ’™โค๏ธ

Hereโ€™s a glimpse of her life after the last bell.

๐˜ˆ๐˜ง๐˜ต๐˜ฆ๐˜ณ 8 ๐˜ฉ๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ฐ๐˜ง ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ด ๐˜ข ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ข๐˜ด ๐˜ข ๐˜ฎ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฆ๐˜จ๐˜ช๐˜ฏ๐˜ด. ๐˜ˆ๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ, ๐˜ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ฅ๐˜ฆ๐˜ค๐˜ช๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ฆ๐˜ข๐˜ญ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ ๐˜ข๐˜ต ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บโ€™๐˜ด ๐˜ต๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฅ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ. ๐˜›๐˜ฉ๐˜ฆ๐˜ฏ, ๐˜ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฉ๐˜ฐ๐˜ฎ๐˜ฆ-๐˜ฃ๐˜ข๐˜ด๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ช๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฉ๐˜ฐ๐˜ฑ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฐ๐˜ฎ๐˜ฐ๐˜ณ๐˜ณ๐˜ฐ๐˜ธโ€”๐˜ฎ๐˜บ ๐˜ญ๐˜ฆ๐˜ด๐˜ด๐˜ฐ๐˜ฏ๐˜ด, ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ต๐˜ข๐˜ด๐˜ฌ๐˜ด.

๐˜‰๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด๐˜ฏโ€™๐˜ต ๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฅ๐˜ข๐˜บ ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด. ๐˜‰๐˜ฆ๐˜ฉ๐˜ช๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ณ๐˜ฐ๐˜ฐ๐˜ฎ ๐˜ช๐˜ด ๐˜ข ๐˜ฎ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ข ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ธ๐˜ฏ๐˜ฆ๐˜ณ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข ๐˜ธ๐˜ฐ๐˜ฎ๐˜ข๐˜ฏ ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต ๐˜ต๐˜ฐ ๐˜ฃ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ, ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด.

๐˜๐˜ต ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ ๐˜ต๐˜ช๐˜ณ๐˜ช๐˜ฏ๐˜จ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ ๐˜ข๐˜ฎ ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ง๐˜ถ๐˜ญ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ณ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜ง๐˜ถ๐˜ญ๐˜ง๐˜ช๐˜ญ๐˜ญ.

๐˜๐˜ข๐˜ฑ๐˜ฑ๐˜บ ๐˜›๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณโ€™๐˜ด ๐˜‹๐˜ข๐˜บ ๐˜ต๐˜ฐ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต, ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ ๐˜ช๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ต๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ณ๐˜ฐ๐˜ฐ๐˜ฎ.

โ€” Teacher Joan Navarro, LPT
JHS English Teacher

Maโ€™am Joanโ€™s story reminds us that life may ask us to carry many things at once, but each responsibility can also become part of what makes our journey meaningful. Sometimes, fulfillment comes not from having an easy life, but from learning to appreciate the life we have.

More than a Maโ€™am. More than a Sir. ๐Ÿ’™โค๏ธ

02/10/2026

POV: 2ND TERM NA. MALAY MO ITO NA. โœจ

26/09/2026

| Classes will shift to online classes in all campuses in all levels on September 28, Monday, due to the planned transportation strike.

Thank you and ingat, Chiefs! ๐Ÿ’™โค๏ธ

SOURCE: Arellano University (Official)

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