30/08/2026
โ๐ช๐ต๐ฎ๐ ๐๐ฒ ๐ผ๐ป๐ฐ๐ฒ ๐ฒ๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐ฒ๐ฝ๐น๐ ๐น๐ผ๐๐ฒ๐ฑ, ๐๐ฒ ๐ฐ๐ฎ๐ป ๐ป๐ฒ๐๐ฒ๐ฟ ๐น๐ผ๐๐ฒ, ๐ณ๐ผ๐ฟ ๐ฎ๐น๐น ๐๐ต๐ฎ๐ ๐๐ฒ ๐น๐ผ๐๐ฒ ๐ฑ๐ฒ๐ฒ๐ฝ๐น๐ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ๐ ๐ฎ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐.โ โ Helen Keller
Grief takes many forms, from losing a loved one to ending a chapter in our lives, whether itโs an opportunity, relationship, place, or a version of ourselves weโve outgrown. Healing from these losses is not linear, nor does it follow a timeline.
Today, ๐๐๐ด๐๐๐ ๐ฏ๐ฌ, ๐ฎ๐ฌ๐ฎ๐ฒ, we observe ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฟ๐ถ๐ฒ๐ณ ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐๐ฎ๐. Let this be a time to acknowledge what we feel and honor whatever emotions come with our grief.
Grief is not a sign of weakness, but a reflection of what once mattered to us. ๐ ๐ฎ๐ ๐๐ฒ ๐ฐ๐ฎ๐ฟ๐ฟ๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐ต๐ฎ๐๐ฒ ๐น๐ผ๐๐ ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ฎ๐ ๐๐ฒ ๐ณ๐ฎ๐ฐ๐ฒ ๐๐ต๐ฒ ๐ฑ๐ฎ๐๐ ๐ฎ๐ต๐ฒ๐ฎ๐ฑ ๐๐ถ๐๐ต ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต, ๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ, ๐ฎ๐ป๐ฑ ๐ต๐ผ๐ฝ๐ฒ.
๐๐ฒ๐ ๐๐ ๐ฟ๐ฒ๐บ๐ถ๐ป๐ฑ ๐ผ๐๐ฟ๐๐ฒ๐น๐๐ฒ๐ ๐๐ต๐ฎ๐ ๐ผ๐๐ฟ ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ, ๐ฎ๐ป๐ฑ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ ๐บ๐ฒ๐บ๐ผ๐ฟ๐ถ๐ฒ๐ ๐๐ต๐ฎ๐ ๐น๐ถ๐ป๐ด๐ฒ๐ฟ ๐ฎ๐ฟ๐ฒ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐ต๐ฎ๐ ๐บ๐ฎ๐ธ๐ฒ๐ ๐ผ๐๐ฟ ๐น๐ถ๐๐ฒ๐ ๐บ๐ฒ๐ฎ๐ป๐ถ๐ป๐ด๐ณ๐๐น. May we give ourselves and others the space to feel, remember, and heal at our own pace, with compassion and understanding.
๐ก๐ผ ๐ผ๐ป๐ฒ ๐๐ต๐ผ๐๐น๐ฑ ๐ณ๐ฒ๐ฒ๐น ๐๐ต๐ฒ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฟ๐๐๐ต ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ต๐ฒ๐ถ๐ฟ ๐ด๐ฟ๐ถ๐ฒ๐ณ ๐ผ๐ฟ ๐ต๐ถ๐ฑ๐ฒ ๐๐ต๐ฎ๐ ๐ต๐๐ฟ๐๐.
๐๏ธ Layout by: Kathleen Peรฑas
โ๏ธ Caption by: Alexia Tawatao