Benilde Center for Inclusive Education

18/09/2026

Stop thinking about what happened yesterday or what will happen tomorrow. Close your eyes for a moment, take a deep breath, and feel the peace of today. You are strong enough to handle whatever comes your way, but right now, just let yourself rest and breathe. ✨

14/09/2026

Your energy is precious, so share it with people who care about you. Find friends who support your dreams, make you smile on bad days, and help you grow into a better person. Keep your circle small, warm, and true!

11/09/2026

It is okay to rest! You do not have to work hard every single second to be important. Take a little break, enjoy your day step by step, and remember that your peace matters more than any to do list. You are doing your best, and that is already enough! ☕🌿

01/09/2026

You know the drill!

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17/08/2026

Every recovery is a profound story of extraordinary strength, unyielding resilience, and the quiet courage to reclaim life. During Brain Attack Awareness Week, we pause to honor that fighting spirit, recognize the critical signs, and surround survivors and their families with unwavering support.

Let this be a reminder that healing is a journey of hope, and every single second counts when we look out for one another. Together, we have the power to build a compassionate, informed community that lifts each other up through life's hardest battles and celebrates every triumph along the way. 💜✨

12/08/2026

Youth is a gentle yet unstoppable spark, a quiet courage that softens the world's rough edges and fills it with breathtaking beauty. To all young people, your dreams, empathy, and unique grace are the heartbeat of tomorrow. Never lose your wonder, keep believing in the goodness you bring, and always let your gentle light shine bright. 🌍✨

30/07/2026

Friendship is the bridge that connects us all. 🤝✨

As we celebrate the International Day of Friendship, let's cherish the bonds that make our journey through life a little brighter. Whether it’s a shared laugh, a helping hand, or simply being there for one another, true friendship builds the foundation for a kinder, more inclusive world.

Today, take a moment to celebrate the friends who uplift, support, and inspire you to be your best self. Let’s keep spreading kindness and building meaningful connections that transcend all boundaries! 💖🌟

24/07/2026

That was truly a day to remember! ✨ A massive thank you to everyone who joined our webinar and filled the space with such wonderful energy and curiosity.

We are also deeply grateful to our incredible speakers, Miss Portia, Sir Jenesis, and Miss Vanessa, for sharing their wisdom, passion, and vision with the Benildean Community. Your dedication to creating supportive, human-centered, and inclusive learning environments has truly inspired us all. Your presence is seen and appreciated. Once again, THANK YOU!

We would also like to thank the following for making the webinar possible:

Office of the Vice Chancellor for Academics
Digital Transformation Office
Center for Learning Resources
Benilde Media Relations
Center for Student Life - Academic Extension Program
Center of Educational Technology
Center for Faculty Advancement

Let's keep carrying these valuable lessons forward as we continue to learn, grow, and empower one another. Until our next gathering! 🌟

23/07/2026

Today, we honor the legacy of Apolinario Mabini, a true testament to the power of the mind and an unwavering spirit. 🇵🇭

His life reminds us that no challenge is too great when fueled by passion, purpose, and a love for one's country. Though he faced immense adversity, his brilliance and courage helped shape the foundation of our nation.

May his story inspire us to break down barriers, champion inclusion, and continue building a future where every Filipino is empowered to thrive. 🧠✨

15/07/2026

🚨1 DAY TO GO! TOMORROW IS THE DAY! 🚨

The wait is almost over! ⏳ We are just 24 hours away from our transformative session on becoming an empowered and inclusive educator. 💖🚀

Our speakers: Portia De Mesa, Jenesis Adriano, and Vanessa Puente, are ready to help us turn mindset into action and build a community where every single person feels they belong. 💫

🗓️ Date: July 16, 2026
🕘 Time: 9:00 AM – 12:00 PM
📍 Location: Via ZOOM

This is your final reminder to secure your spot for this essential conversation. Don't miss out on the movement to create Safe Spaces For All! 🌟