27/10/2025
It's never too late to spread awareness when it comes to Mental Health! 🧘♀️
World Mental Health Day was celebrated last October 10. With all the projects, exams, and quizzes piling up again, always remember to check in with yourself — not just with others. Progress isn't just about grades or achievements; it's also about our growth and well-being.
Take a rest, breathe, calm your thoughts, and reflect. You're doing your best — that's more than enough.
Let recent reminders of life's fragility gently nudge us to reach out, listen, and always be kind.
Statement by: Kyla Cruz & Neveah Bautista
Researched by: Kyla Cruz, Athena Colico, & Neveah Bautista
Caption by: Nicole Anderson Morales & Naomi Cassandra Santos
Board by: Andrei Kobe Rosallosa & Juliene Galvez