Exercise and Sports Science Association

Exercise and Sports Science Association Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exercise and Sports Science Association, College & University, Ground floor, CHK Bldg, Polytechinuc University of the Philippines, A. Mabini Campus, Sta. Mesa, Manila.

Official page of Exercise and Sports Science Association under Polytechnic University of the Philippines, College of Human Kinetics โ€” Department of Sports Science ๐Ÿงฌ

๐ŸŽ‰๐Ÿƒโ€โ™‚๏ธ ๐‘จ ๐‘ต๐’†๐’˜ ๐‘บ๐’š๐’Ž๐’ƒ๐’๐’. ๐‘จ ๐‘ต๐’†๐’˜ ๐‘ฐ๐’…๐’†๐’๐’•๐’Š๐’•๐’š. ๐‘ป๐’‰๐’† ๐‘บ๐’‚๐’Ž๐’† ๐‘ช๐’๐’Ž๐’Ž๐’Š๐’•๐’Ž๐’†๐’๐’• ๐’•๐’ ๐‘ฌ๐’™๐’„๐’†๐’๐’๐’†๐’๐’„๐’†. ๐ŸŽ‰The Exercise and Sports Sciences Association (ES...
02/06/2026

๐ŸŽ‰๐Ÿƒโ€โ™‚๏ธ ๐‘จ ๐‘ต๐’†๐’˜ ๐‘บ๐’š๐’Ž๐’ƒ๐’๐’. ๐‘จ ๐‘ต๐’†๐’˜ ๐‘ฐ๐’…๐’†๐’๐’•๐’Š๐’•๐’š. ๐‘ป๐’‰๐’† ๐‘บ๐’‚๐’Ž๐’† ๐‘ช๐’๐’Ž๐’Ž๐’Š๐’•๐’Ž๐’†๐’๐’• ๐’•๐’ ๐‘ฌ๐’™๐’„๐’†๐’๐’๐’†๐’๐’„๐’†. ๐ŸŽ‰

The Exercise and Sports Sciences Association (ESSA) proudly unveils its new official logo โ€” a symbol that embodies the fusion of science, movement, research, and athletic excellence.

๐Ÿ”ฌ The interconnected nodes represent the scientific foundation of exercise and sports science.
๐Ÿƒ The anatomical runner symbolizes human movement, biomechanics, and athletic performance.
๐ŸŒ The globe reflects our commitment to global standards, innovation, and lifelong learning.
โœจ The golden sphere signifies vitality, excellence, and the pursuit of greatness.

More than just a logo, this new identity reflects who we are as future professionals, researchers, educators, coaches, and leaders in the field of human movement and sports science.

Together, we move forward with a stronger vision, a deeper purpose, and a renewed commitment to excellence.

๐Ÿ’™โค๏ธ๐Ÿ’› One Association. One Identity. One Vision.






๐‹๐€๐’๐“ ๐‚๐€๐‹๐‹, ๐‚๐‡๐€๐Œ๐๐ˆ๐Ž๐๐’! ๐Ÿ†CHK Tryouts for the University Intramurals will officially end this Friday May 08. Donโ€™t miss you...
06/05/2026

๐‹๐€๐’๐“ ๐‚๐€๐‹๐‹, ๐‚๐‡๐€๐Œ๐๐ˆ๐Ž๐๐’! ๐Ÿ†

CHK Tryouts for the University Intramurals will officially end this Friday May 08. Donโ€™t miss your chance to showcase your skills and represent the CHK!

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค:

MLBB
https://forms.gle/13SWKZkTLxZwsyQb7

CALL OF DUTY
https://forms.gle/tWrSMqmTBCEHj7db6

BADMINTON
https://forms.gle/CTja6byVXMTaGqyL6

PICKLEBALL
https://forms.gle/2Wt3TNiQJqQN6E1W8

VOLLEYBALL
https://forms.gle/Z6wruz4E4HCz6vm47

BASKETBALL
https://forms.gle/fUkTVfg1ZBtirECK7

๐‘ป๐’Š๐’“๐’†๐’… ๐’๐’‡ ๐’„๐’‚๐’“๐’“๐’š๐’Š๐’๐’ˆ ๐’“๐’‚๐’๐’…๐’๐’Ž ๐’•๐’†๐’‚๐’Ž๐’Ž๐’‚๐’•๐’†๐’” ๐’˜๐’‰๐’ ๐’‚๐’“๐’† ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐‘จ๐‘ญ๐‘ฒ? ๐Ÿง๐Ÿปโ€โ™€๏ธStop holding backโ€”it's time to unleash that Legendary energy...
05/05/2026

๐‘ป๐’Š๐’“๐’†๐’… ๐’๐’‡ ๐’„๐’‚๐’“๐’“๐’š๐’Š๐’๐’ˆ ๐’“๐’‚๐’๐’…๐’๐’Ž ๐’•๐’†๐’‚๐’Ž๐’Ž๐’‚๐’•๐’†๐’” ๐’˜๐’‰๐’ ๐’‚๐’“๐’† ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐‘จ๐‘ญ๐‘ฒ? ๐Ÿง๐Ÿปโ€โ™€๏ธ

Stop holding backโ€”it's time to unleash that Legendary energy! The time has come for " ๐‘ฝ๐’Š๐’„๐’•๐’๐’“๐’š " to be more than just a lowkey play within your peers! โœจ

Letโ€™s show them at the upcoming University Intramurals that we are ๐™—๐™ค๐™ง๐™ฃ ๐™–๐™ฃ๐™™ ๐™—๐™ช๐™ž๐™ก๐™ฉ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ˆ๐™‘๐™‹ ๐™ฉ๐™ž๐™ฉ๐™ก๐™š๐™จ.

Whether on the court or battlefield, we are the ones who break the meta.

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐ข๐ง ๐ญ๐ก๐ž ๐ฅ๐จ๐›๐›๐ฒ, ๐ฌ๐จ๐ฅ๐๐ข๐ž๐ซ! ๐Ÿช–

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค ๐ก๐ž๐ซ๐ž:
https://forms.gle/tWrSMqmTBCEHj7db6

Further updates will be announced soon.

๐–๐€๐๐“๐„๐ƒ: ๐“๐‡๐„ ๐‹๐„๐†๐„๐๐ƒ๐’ ๐Ž๐… ๐“๐‡๐„ ๐‹๐€๐๐ƒ ๐Ž๐… ๐ƒ๐€๐–๐! ๐ŸŽฎStop flexing your win rate in the lobby alone. Donโ€™t let your skills stay hidd...
05/05/2026

๐–๐€๐๐“๐„๐ƒ: ๐“๐‡๐„ ๐‹๐„๐†๐„๐๐ƒ๐’ ๐Ž๐… ๐“๐‡๐„ ๐‹๐€๐๐ƒ ๐Ž๐… ๐ƒ๐€๐–๐! ๐ŸŽฎ

Stop flexing your win rate in the lobby alone. Donโ€™t let your skills stay hidden in your Battle History. Itโ€™s time to represent our College and prove to the entire University that we donโ€™t just dominate the physical fieldโ€”on the battlefield, weโ€™re also ones to beat!

๐—ช๐—ฎ๐—ฟ๐—บ ๐˜‚๐—ฝ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜๐—ต๐˜‚๐—บ๐—ฏ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฎ๐˜€ ๐˜€๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป.

Letโ€™s time those Retris perfectly and become the legends we were born to be!

๐‘บ๐’†๐’† ๐’š๐’๐’– ๐’Š๐’ ๐’•๐’‰๐’† ๐‘ณ๐’‚๐’๐’… ๐’๐’‡ ๐‘ซ๐’‚๐’˜๐’, ๐‘ณ๐’†๐’ˆ๐’†๐’๐’…๐’”! โœจ

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค ๐ก๐ž๐ซ๐ž:
https://forms.gle/5RE6i4NLVTaVBBqR6

Further updates will be announced soon.

๐–๐€๐๐“๐„๐ƒ: ๐“๐‡๐„ ๐‹๐„๐†๐„๐๐ƒ๐’ ๐Ž๐… ๐“๐‡๐„ ๐‹๐€๐๐ƒ ๐Ž๐… ๐ƒ๐€๐–๐! ๐ŸŽฎ

Stop flexing your win rate in the lobby alone. Donโ€™t let your skills stay hidden in your Battle History. Itโ€™s time to represent our College and prove to the entire University that we donโ€™t just dominate the physical fieldโ€”on the battlefield, weโ€™re also ones to beat!

๐—ช๐—ฎ๐—ฟ๐—บ ๐˜‚๐—ฝ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜๐—ต๐˜‚๐—บ๐—ฏ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฎ๐˜€ ๐˜€๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป.

Letโ€™s time those Retris perfectly and become the legends we were born to be!

๐‘บ๐’†๐’† ๐’š๐’๐’– ๐’Š๐’ ๐’•๐’‰๐’† ๐‘ณ๐’‚๐’๐’… ๐’๐’‡ ๐‘ซ๐’‚๐’˜๐’, ๐‘ณ๐’†๐’ˆ๐’†๐’๐’…๐’”! โœจ

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค ๐ก๐ž๐ซ๐ž:
https://forms.gle/13SWKZkTLxZwsyQb7

Further updates will be announced soon.

๐‘พ๐’‰๐’š ๐’”๐’†๐’•๐’•๐’๐’† ๐’‡๐’๐’“ ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’‚ '๐’—๐’Š๐’†๐’˜๐’†๐’“' ๐’˜๐’‰๐’†๐’ ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’ƒ๐’† ๐’‚ '๐’‘๐’๐’‚๐’š๐’†๐’“'? ๐ŸธItโ€™s time to stop scrolling through your 'net' and start do...
05/05/2026

๐‘พ๐’‰๐’š ๐’”๐’†๐’•๐’•๐’๐’† ๐’‡๐’๐’“ ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’‚ '๐’—๐’Š๐’†๐’˜๐’†๐’“' ๐’˜๐’‰๐’†๐’ ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’ƒ๐’† ๐’‚ '๐’‘๐’๐’‚๐’š๐’†๐’“'? ๐Ÿธ

Itโ€™s time to stop scrolling through your 'net' and start dominating the net play at the upcoming University Intramurals. Join the upcoming Badminton Tryout!

Come on, try out and be the reason we take home the championship. This racket is for you, and for the glory of our college!

Just bring your own racket, your determination.

๐—ข๐—ป๐—ฒ ๐—ฆ๐—บ๐—ฎ๐˜€๐—ต, ๐—ข๐—ป๐—ฒ ๐—š๐—ผ๐—ฎ๐—น ๐Ÿ”ฅ

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค ๐ก๐ž๐ซ๐ž:
https://forms.gle/CTja6byVXMTaGqyL6

TRYOUT DATE AND VENUE IS TBA

๐‘น๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’ƒ๐’† ๐’‚ " ๐’ƒ๐’Š๐’ˆ ๐’…๐’Š๐’๐’ " ๐’๐’ ๐’•๐’‰๐’† ๐’„๐’๐’–๐’“๐’•?๐Ÿฅ’Kung tingin mo ay mas mabilis pa ang reflexes mo kaysa sa pag-cancel ng klase, ...
04/05/2026

๐‘น๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’ƒ๐’† ๐’‚ " ๐’ƒ๐’Š๐’ˆ ๐’…๐’Š๐’๐’ " ๐’๐’ ๐’•๐’‰๐’† ๐’„๐’๐’–๐’“๐’•?๐Ÿฅ’

Kung tingin mo ay mas mabilis pa ang reflexes mo kaysa sa pag-cancel ng klase, may kakaibang pokus at determinasyon, you have what we're looking for!

Grab your paddles and lace up. Head over to the tryouts and be one of our representatives.

๐‘น๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“, ๐’Š๐’•โ€™๐’” ๐’๐’†๐’—๐’†๐’“ ๐’‚ " ๐’‡๐’‚๐’–๐’๐’• " ๐’•๐’ ๐’‘๐’๐’‚๐’š ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’• ๐’๐’–๐’• ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐’‘๐’†๐’๐’‘๐’๐’†.

๐—ฆ๐—ฒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜! ๐Ÿ†๐Ÿ”ฅ

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค ๐ก๐ž๐ซ๐ž:
https://forms.gle/2Wt3TNiQJqQN6E1W8

TRYOUT DATE AND VENUE IS TBA


๐—œ๐˜๐—ผ ๐—ป๐—ฎ ๐—ฎ๐—ป๐—ด ๐˜€๐—ฒ๐˜ ๐—ป๐—ฎ ๐—ถ๐—ป๐—ฎ๐—ฎ๐—ป๐˜๐—ฎ๐˜† ๐—บ๐—ผ! ๐Ÿ๐Ÿ™๐ŸปBukas na ang court para sa mga gustong makiisa sa paghampas at pagpapanatili ng galing...
04/05/2026

๐—œ๐˜๐—ผ ๐—ป๐—ฎ ๐—ฎ๐—ป๐—ด ๐˜€๐—ฒ๐˜ ๐—ป๐—ฎ ๐—ถ๐—ป๐—ฎ๐—ฎ๐—ป๐˜๐—ฎ๐˜† ๐—บ๐—ผ! ๐Ÿ๐Ÿ™๐Ÿป

Bukas na ang court para sa mga gustong makiisa sa paghampas at pagpapanatili ng galing at korona sa kolehiyo ng mga atleta.

๐‘ฝ๐’๐’๐’๐’†๐’š๐’ƒ๐’‚๐’๐’, ๐‘จ๐’๐’, ๐’•๐’‚๐’“๐’‚?๐Ÿ˜
University Intramuras na, baka naman pati sa tryout hindi ka parin sumali at payagan?

๐’๐ฎ๐›๐จ๐ค ๐ฅ๐š๐ง๐ , ๐ฆ๐š๐ฅ๐š๐ฒ ๐ฆ๐จ ๐ฉ๐š๐ซ๐š ๐๐ข๐ญ๐จ ๐ค๐š ๐ฉ๐š๐ฅ๐š!

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค ๐ก๐ž๐ซ๐ž:
https://forms.gle/Z6wruz4E4HCz6vm47

TRYOUT DATE AND VENUE IS TBA


๐‘ท๐’‚๐’ˆ๐’๐’… ๐’Œ๐’‚ ๐’๐’‚ ๐’ƒ๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’ˆ-๐’‰๐’‚๐’ƒ๐’๐’ ๐’”๐’‚ ๐’•๐’‚๐’๐’๐’ˆ ๐’‰๐’Š๐’๐’…๐’Š ๐’Œ๐’‚ ๐’๐’‚๐’Ž๐’‚๐’ ๐’ˆ๐’–๐’”๐’•๐’? ๐‘ซ๐’Š๐’•๐’ ๐’Œ๐’‚ ๐’๐’‚ ๐’๐’‚๐’๐’ˆ ๐’”๐’‚ ๐’„๐’๐’–๐’“๐’• ๐’‰๐’–๐’Ž๐’‚๐’ƒ๐’๐’โ€”๐’Œ๐’–๐’๐’ˆ ๐’Ž๐’‚๐’‘๐’‚๐’ˆ๐’๐’… ๐’Œ๐’‚ ๐’‚๐’• ๐’๐’†๐’‚๐’”๐’• ๐’Ž๐’‚๐’š ...
04/05/2026

๐‘ท๐’‚๐’ˆ๐’๐’… ๐’Œ๐’‚ ๐’๐’‚ ๐’ƒ๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’ˆ-๐’‰๐’‚๐’ƒ๐’๐’ ๐’”๐’‚ ๐’•๐’‚๐’๐’๐’ˆ ๐’‰๐’Š๐’๐’…๐’Š ๐’Œ๐’‚ ๐’๐’‚๐’Ž๐’‚๐’ ๐’ˆ๐’–๐’”๐’•๐’? ๐‘ซ๐’Š๐’•๐’ ๐’Œ๐’‚ ๐’๐’‚ ๐’๐’‚๐’๐’ˆ ๐’”๐’‚ ๐’„๐’๐’–๐’“๐’• ๐’‰๐’–๐’Ž๐’‚๐’ƒ๐’๐’โ€”๐’Œ๐’–๐’๐’ˆ ๐’Ž๐’‚๐’‘๐’‚๐’ˆ๐’๐’… ๐’Œ๐’‚ ๐’‚๐’• ๐’๐’†๐’‚๐’”๐’• ๐’Ž๐’‚๐’š ๐’„๐’‰๐’‚๐’๐’„๐’† ๐’‘๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’๐’‚๐’๐’! ๐Ÿ€

Oras na para ipakita't dalhin kung ano nga ba ang galing ng ating kolehiyo sa basketball. Mapa-atleta o hindi, pwedeng pwede kang sumali dito! Show them what you got!

Register for the tryout and be part of the upcoming team for the University Intramurals.

๐“๐š๐ค๐ข๐ญ๐ฌ!

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค ๐ก๐ž๐ซ๐ž:
https://forms.gle/fUkTVfg1ZBtirECK7

TRYOUT DATE AND LOCATION IS TBA


#

๐—Ÿ๐—ข๐—ข๐—ž | The College of Human Kinetics Student Council officially convened a consultstion meeting with student organizatio...
22/04/2026

๐—Ÿ๐—ข๐—ข๐—ž | The College of Human Kinetics Student Council officially convened a consultstion meeting with student organization leader under CHKโ€”Shemaiah Cajes (ESSA President), Arlyn Tangaha (OJPE President), and Lhery Joy Barlis (SMS Representative) via MS Teams on April 19 2026. The meeting's purpose is to discuss organizational updates, concerns, and upcoming events & initiatives. This meeting was initiated to strengthen the coordination and unity, reinforcing the shared commitment for the student development within the College of Human Kinetics.

The meeting was held online due to the ongoing national crisis, heat index, and schedule matters of the said organization presidents. Despite of the crisis, the meeting was proceeded smoothly.

Agendas:

๐ˆ. ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€
๐ˆ๐ˆ. ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ฎ๐˜†๐—ฒ๐—ฟ
๐ˆ๐ˆ๐ˆ. ๐—–๐—ฎ๐—น๐—น ๐—ผ๐—ณ ๐—ข๐—ฟ๐—ฑ๐—ฒ๐—ฟ
๐ˆ๐•. ๐— ๐—ฒ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ
a. Kamustahan per Student Organization
1. Current Status
2. Future Events
3. Member Status
4. Budget

b. Organizational Operation and Plans
1. Next Set of Officers
2. Accreditation Status
3. Plan Events

c. CHK SC Support and Expectation
1. CHK SC Support
2. Expectations and Suggestions

d. Leadership Sharing
1. Best Practices
2. Lessons Learned from the Past Challenges

e. Future SC Events Sharing
f. Other Matters
๐•. ๐—ฃ๐—ต๐—ผ๐˜๐—ผ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†
๐•๐ˆ. ๐— ๐—ฒ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—”๐—ฑ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—บ๐—ฒ๐—ป๐˜

The CHK Student Council remains committed to transparent leadership and continous service for the CHK Community. Mabuhay ang mga Atleta ng Bayan!


๐Ÿ‘.๐Ÿ๐Ÿ ๐ŸŽ‚ ๐‘ฐ๐’•'๐’” ๐‘ท๐’“๐’Š๐’๐’„๐’†๐’”๐’”' ๐‘ซ๐’‚๐’š!Happy birthday to our Auditor, Princess!We wish you all the best! Enjoy your day!
12/03/2026

๐Ÿ‘.๐Ÿ๐Ÿ ๐ŸŽ‚ ๐‘ฐ๐’•'๐’” ๐‘ท๐’“๐’Š๐’๐’„๐’†๐’”๐’”' ๐‘ซ๐’‚๐’š!

Happy birthday to our Auditor, Princess!

We wish you all the best! Enjoy your day!




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Manila

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