PNU Psychology and Counseling Society

PNU Psychology and Counseling Society The Program-Based Organization of the Bachelor of Science - Master of Arts in Psychology and Counseling Program at Philippine Normal University-Manila.

The PNU- Psychology and Counseling Society (PNU-PCS), formerly known as PNU Psychological Society, is an organization that aims to create a community of Psychology and Counseling students who seek to enhance the value of Psychology to its members. It trains, casts, and sharpens future PNUAN psychologists and counselors by providing opportunities for development and progress, through the activities

that encourage the students to express what they have learned and enable them to expand and extend their understanding and knowledge in Psychology.

โ€œ๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™˜๐™ฉ ๐™คf ๐™ ๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™œ๐™ค๐™š๐™จ ๐™– ๐™ก๐™ค๐™ฃ๐™œ ๐™ฌ๐™–๐™ฎ.โ€This yearโ€™s ๐๐ฎ๐ฅ๐ฅ๐ฒ๐ข๐ง๐  ๐๐จ ๐–๐š๐ฒ ๐–๐ž๐ž๐ค will be observed from ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿณโ€“๐Ÿฎ๐Ÿญ. It is a ...
20/08/2026

โ€œ๐˜ผ ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™–๐™˜๐™ฉ ๐™คf ๐™ ๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™œ๐™ค๐™š๐™จ ๐™– ๐™ก๐™ค๐™ฃ๐™œ ๐™ฌ๐™–๐™ฎ.โ€

This yearโ€™s ๐๐ฎ๐ฅ๐ฅ๐ฒ๐ข๐ง๐  ๐๐จ ๐–๐š๐ฒ ๐–๐ž๐ž๐ค will be observed from ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿณโ€“๐Ÿฎ๐Ÿญ. It is a leading initiative for bullying prevention not only in schools but also in the greater community. This international week of action unites countries across the globe to foster awareness, encourage personal responsibility, and build environments rooted in safety and respect.

The 2026 theme โ€œ๐‘บ๐’Ž๐’‚๐’๐’ ๐‘จ๐’„๐’•๐’”, ๐‘ฉ๐’Š๐’ˆ ๐‘ฐ๐’Ž๐’‘๐’‚๐’„๐’•,โ€ reminds us that actions can create meaningful change without requiring grand gestures. Even the smallest acts of kindness can help create an environment that is inclusive, safe, and hopeful for many, particularly the youth.

In a world where subtle gestures and choices carry immense power, we encourage everyone to start doing even the smallest acts, as they can have a big impact on someoneโ€™s life. Always remember that a simple act of kindness can go a long way in making someone feel seen, heard, and valued. ๐Ÿซ‚

๐—•๐—จ๐—Ÿ๐—Ÿ๐—ฌ๐—œ๐—ก๐—š ๐—œ๐—ฆ ๐—ก๐—˜๐—ฉ๐—˜๐—ฅ ๐—ข๐—ž๐—”๐—ฌ, ๐—ฆ๐—ข ๐—š๐—˜๐—ง ๐—œ๐—ก๐—ฉ๐—ข๐—Ÿ๐—ฉ๐—˜๐—— ๐—”๐—ก๐—— ๐—ฆ๐—ฃ๐—˜๐—”๐—ž ๐—จ๐—ฃ! ๐Ÿ“ข

๐‘ฐ๐’ ๐’‚ ๐’˜๐’๐’“๐’๐’… ๐’˜๐’‰๐’†๐’“๐’† ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’ƒ๐’† ๐’‚๐’๐’š๐’•๐’‰๐’Š๐’๐’ˆ, ๐’„๐’‰๐’๐’๐’”๐’† ๐’•๐’ ๐’ƒ๐’† ๐’Œ๐’Š๐’๐’…โ€”๐’๐’๐’• ๐’‹๐’–๐’”๐’• ๐’•๐’‰๐’Š๐’” ๐’˜๐’†๐’†๐’Œ, ๐’ƒ๐’–๐’• ๐’‚๐’๐’˜๐’‚๐’š๐’”. โคโ€๐Ÿฉน





โ€”

Bullying no way week. (2026). Bullying No Way. https://www.bullyingnoway.gov.au/bullying-no-way-week/

โœ๏ธ Caption by: Lian Marthy Inoncillo and Nehemiah Daniel Sangalang, PCS Marketing and Promotions Members
๐Ÿ–ผ๏ธ Publication Material by: Audrey Eunice E. Magtangob

"๐˜ผ๐™ง๐™š ๐™ฌ๐™š ๐™ฃ๐™ค๐™ฉ ๐™ฉ๐™ž๐™ง๐™š๐™™ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ง ๐™–๐™ฃ๐™™ ๐™—๐™ก๐™ค๐™ค๐™™๐™จ๐™๐™š๐™™? ๐™„๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™๐™ค๐™ฌ ๐™ฌ๐™šโ€™๐™ง๐™š ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™จ๐™š๐™™ ๐™ฉ๐™ค ๐™ก๐™ž๐™ซ๐™š? ๐™’๐™๐™ฎ ๐™จ๐™๐™ค๐™ช๐™ก๐™™ ๐™ฌ๐™š ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š ๐™ฉ๐™ค ๐™ฉ๐™–๐™ ๐™š ๐™ฌ๐™๐™š๐™ฃ ๐™ฌ๐™š ๐™˜...
19/08/2026

"๐˜ผ๐™ง๐™š ๐™ฌ๐™š ๐™ฃ๐™ค๐™ฉ ๐™ฉ๐™ž๐™ง๐™š๐™™ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ง ๐™–๐™ฃ๐™™ ๐™—๐™ก๐™ค๐™ค๐™™๐™จ๐™๐™š๐™™? ๐™„๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™๐™ค๐™ฌ ๐™ฌ๐™šโ€™๐™ง๐™š ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™จ๐™š๐™™ ๐™ฉ๐™ค ๐™ก๐™ž๐™ซ๐™š? ๐™’๐™๐™ฎ ๐™จ๐™๐™ค๐™ช๐™ก๐™™ ๐™ฌ๐™š ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š ๐™ฉ๐™ค ๐™ฉ๐™–๐™ ๐™š ๐™ฌ๐™๐™š๐™ฃ ๐™ฌ๐™š ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™œ๐™ž๐™ซ๐™š?โ€

On this day, 19th of August 2003, a bomb attack in Iraq killed 22 humanitarian aid workers who ventured into disaster and conflict zones to assist civilians even at the expense of their personal risk. โ›‘๏ธ๐Ÿ›ก๏ธ Five years later, the United Nations General Assembly commemorated the World Humanitarian Day in memory of the valiant heroes who put others first and for the safety and security of aid workers. ๐Ÿ•Š๏ธ๐Ÿค

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ฎ ๐—ฐ๐—ฎ๐—น๐—น ๐—ผ๐—ณ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ป๐—ผ ๐—ต๐—ฎ๐—ฟ๐—บ ๐˜๐—ผ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป๐—ถ๐˜๐—ฎ๐—ฟ๐—ถ๐—ฎ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ๐˜€โ€” ๐—ฒ๐—ป๐˜€๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐—ฝ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ถ๐˜€ ๐˜๐—ผ๐—ฝ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ๐—ถ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐˜๐—ผ ๐˜ƒ๐—ถ๐—ฐ๐˜๐—ถ๐—บ๐˜€ ๐—ผ๐—ณ ๐—ฐ๐—ฟ๐—ถ๐˜€๐—ฒ๐˜€.

Not all of us are heroes to accommodate the world with majestic acts. But a little kindness will turn the cogwheels of compassion as a ripple in paying it forward from one person to another. ๐—ง๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—บ๐—ฎ๐˜† ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ต๐—ฎ๐—ฟ๐˜€๐—ต ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ป๐—ณ๐—ผ๐—ฟ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—ฏ๐˜‚๐˜ ๐—ถ๐˜ ๐—บ๐˜‚๐˜€๐˜ ๐—ป๐—ผ๐˜ ๐—น๐—ถ๐—บ๐—ถ๐˜ ๐˜‚๐˜€ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ธ๐—ถ๐—ป๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฒ๐—ฒ ๐—ฒ๐—บ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐—ถ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜„๐—ฎ๐˜†. โค๏ธโ€๐Ÿฉน ๐ŸŒฑ

Stop the violence.
Bring justice and hold the responsible, accountable.
Support the survivors and their families.
Let us promote human welfare and social reform.

May this day become a reminder of the people from the past and within the present, who continually risk their lives to protect human dignity with principles of humanity and impartialityโ€” the very people that brings a beacon of hope in a sable night. ๐Ÿ•ฏ๏ธ

๐—ฆ๐—”๐—Ÿ๐—จ๐—ง๐—˜ ๐—ง๐—ข ๐—›๐—จ๐— ๐—”๐—ก๐—œ๐—ง๐—”๐—ฅ๐—œ๐—”๐—ก๐—ฆ ๐—”๐—Ÿ๐—Ÿ ๐—ข๐—ฉ๐—˜๐—ฅ ๐—ง๐—›๐—˜ ๐—ช๐—ข๐—ฅ๐—Ÿ๐——. ๐Ÿซ‚๐ŸŒ

Content and Caption by Hadassah Mey Berame
Layout by Miller Cunanan

๐Ÿ“ข ๐—ฃ๐—”๐—จ๐—ก๐—”๐—ช๐—” | ๐—ฆ๐—œ๐—ž๐—Ÿ๐—”๐—• ๐—ฆ๐—˜๐—ฅ๐—œ๐—˜๐—ฆ  #๐ŸญDahil sa Red Rainfall Warning na umiiral sa Metro Manila, ipinapaalam po namin ang pagpapal...
19/08/2026

๐Ÿ“ข ๐—ฃ๐—”๐—จ๐—ก๐—”๐—ช๐—” | ๐—ฆ๐—œ๐—ž๐—Ÿ๐—”๐—• ๐—ฆ๐—˜๐—ฅ๐—œ๐—˜๐—ฆ #๐Ÿญ

Dahil sa Red Rainfall Warning na umiiral sa Metro Manila, ipinapaalam po namin ang pagpapaliban ng SikLab Series #1: โ€œPahinga at Paghinga: A Webinar on Ginhawa and Culturally Rooted Self-Care,โ€ na nakatakda sanang ganapin ngayong Agosto 19, 2026.

Ang kaligtasan at kapakanan ng bawat isa ang aming pangunahing prayoridad. Dahil dito, minabuti naming ipagpaliban muna ang webinar upang mabigyan ang lahat ng pagkakataong manatiling ligtas at makaiwas sa anumang panganib dulot ng masamang panahon.

Ang panibagong iskedyul ng webinar ay iaanunsyo sa mga susunod na araw.

Sa ngayon, manatiling ligtas, magpahinga, at huminga nang maluwag. ๐Ÿค

Maraming salamat sa inyong pang-unawa at patuloy na suporta

๐‘บ๐’‚ ๐’‘๐’‚๐’‰๐’Š๐’๐’ˆ๐’‚โ€™๐’• ๐’‘๐’‚๐’ˆ๐’‰๐’Š๐’๐’ˆ๐’‚, ๐’Ž๐’‚๐’š ๐’Œ๐’‚๐’ˆ๐’Š๐’๐’‰๐’‚๐’˜๐’‚๐’‚๐’๐’ˆ ๐’‘๐’–๐’Ž๐’‚๐’‘๐’‚๐’๐’Š๐’• ๐’”๐’‚ ๐’ƒ๐’‚๐’˜๐’‚๐’• ๐’ƒ๐’–๐’๐’•๐’๐’๐’ˆ-๐’‰๐’Š๐’๐’Š๐’๐’ˆ๐’‚ ๐’๐’ˆ ๐’‘๐’‚๐’ˆ-๐’‚๐’‚๐’๐’‚๐’๐’‚. ๐™๐˜ผ๐™Š ๐™‹๐™Š!  ๐™„๐™Ž๐˜ผ๐™‰๐™‚ ๐˜ผ๐™๐˜ผ๐™’ ๐™‰๐˜ผ ๐™‡๐˜ผ๐™‰๐™‚ ๐˜ผ๐™...
17/08/2026

๐‘บ๐’‚ ๐’‘๐’‚๐’‰๐’Š๐’๐’ˆ๐’‚โ€™๐’• ๐’‘๐’‚๐’ˆ๐’‰๐’Š๐’๐’ˆ๐’‚, ๐’Ž๐’‚๐’š ๐’Œ๐’‚๐’ˆ๐’Š๐’๐’‰๐’‚๐’˜๐’‚๐’‚๐’๐’ˆ ๐’‘๐’–๐’Ž๐’‚๐’‘๐’‚๐’๐’Š๐’• ๐’”๐’‚ ๐’ƒ๐’‚๐’˜๐’‚๐’• ๐’ƒ๐’–๐’๐’•๐’๐’๐’ˆ-๐’‰๐’Š๐’๐’Š๐’๐’ˆ๐’‚ ๐’๐’ˆ ๐’‘๐’‚๐’ˆ-๐’‚๐’‚๐’๐’‚๐’๐’‚.

๐™๐˜ผ๐™Š ๐™‹๐™Š! ๐™„๐™Ž๐˜ผ๐™‰๐™‚ ๐˜ผ๐™๐˜ผ๐™’ ๐™‰๐˜ผ ๐™‡๐˜ผ๐™‰๐™‚ ๐˜ผ๐™ ๐™Ž๐™„๐™†๐™‡๐˜ผ๐˜ฝ ๐™Ž๐™€๐™๐™„๐™€๐™Ž ๐™‰๐˜ผ #1 ๐™‰๐˜ผ... ๐™ƒ๐˜ผ๐™‰๐˜ฟ๐˜ผ ๐™†๐˜ผ ๐™‰๐˜ผ ๐˜ฝ๐˜ผ?

Bukas, ika-19 ng Agosto, amin kayong inaanyayahang dumalo sa ๐’๐ข๐ค๐‹๐š๐› ๐’๐ž๐ซ๐ข๐ž๐ฌ #๐Ÿ: โ€œ๐๐š๐ก๐ข๐ง๐ ๐š ๐š๐ญ ๐๐š๐ ๐ก๐ข๐ง๐ ๐š: ๐€ ๐–๐ž๐›๐ข๐ง๐š๐ซ ๐จ๐ง ๐†๐ข๐ง๐ก๐š๐ฐ๐š ๐š๐ง๐ ๐‚๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐‘๐จ๐จ๐ญ๐ž๐ ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐žโ€

Huwag mong kalimutan i-set ang alarm bago ang ika-9 hanggang 11 ng umaga. Kita-kits, mga kasama!

Sa pamamagitan nito, makakakuha tayo ng pagkakataon upang umahon sa malalalim na isiping hindi natin kontrolado. Magsisilbi rin itong paalala na mayroon tayong kapwang handang umalalay kapag ang pagod ay humahabol.

Kaya naman, 1, 2, 3, Go! Isang araw na lang at kaniya-kaniyang dalo na. Bigyan natin ng oras ang ating mga sarili upang huminga at magpahinga.

See you!

โœ๏ธ Caption by: John Kenneth Estrada and Angelic Faith Medina, PCS Marketing and Promotions Members
๐Ÿ–ผ๏ธ Publication Material by: Jeianne G. Almanzor, PCS Creatives and Design Member

โ™ซ ๐˜–๐˜ฉ, ๐˜ฑ๐˜ถ๐˜ธ๐˜ฆ๐˜ฅ๐˜ฆ ๐˜ฃ๐˜ข๐˜ฏ๐˜จ ๐˜ฎ๐˜ข๐˜จ๐˜ฑ๐˜ข๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ข ๐˜ฎ๐˜ถ๐˜ฏ๐˜ข ๐˜ด๐˜ข๐˜จ๐˜ญ๐˜ช๐˜ต?(๐˜‹๐˜ข๐˜ฉ๐˜ข๐˜ฏ-๐˜ฅ๐˜ข๐˜ฉ๐˜ข๐˜ฏ ๐˜ญ๐˜ข๐˜ฏ๐˜จ)๐˜–๐˜ฉ, ๐˜ฑ๐˜ถ๐˜ธ๐˜ฆ๐˜ฅ๐˜ฆ ๐˜ฃ๐˜ข๐˜ฏ๐˜จ ๐˜ฎ๐˜ข๐˜จ๐˜ฑ๐˜ข๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ข ๐˜ฎ๐˜ถ๐˜ฏ๐˜ข ๐˜ด๐˜ข๐˜จ๐˜ญ๐˜ช๐˜ต? โ™ซMarahil minsan ay na...
17/08/2026

โ™ซ ๐˜–๐˜ฉ, ๐˜ฑ๐˜ถ๐˜ธ๐˜ฆ๐˜ฅ๐˜ฆ ๐˜ฃ๐˜ข๐˜ฏ๐˜จ ๐˜ฎ๐˜ข๐˜จ๐˜ฑ๐˜ข๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ข ๐˜ฎ๐˜ถ๐˜ฏ๐˜ข ๐˜ด๐˜ข๐˜จ๐˜ญ๐˜ช๐˜ต?
(๐˜‹๐˜ข๐˜ฉ๐˜ข๐˜ฏ-๐˜ฅ๐˜ข๐˜ฉ๐˜ข๐˜ฏ ๐˜ญ๐˜ข๐˜ฏ๐˜จ)
๐˜–๐˜ฉ, ๐˜ฑ๐˜ถ๐˜ธ๐˜ฆ๐˜ฅ๐˜ฆ ๐˜ฃ๐˜ข๐˜ฏ๐˜จ ๐˜ฎ๐˜ข๐˜จ๐˜ฑ๐˜ข๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ข ๐˜ฎ๐˜ถ๐˜ฏ๐˜ข ๐˜ด๐˜ข๐˜จ๐˜ญ๐˜ช๐˜ต? โ™ซ

Marahil minsan ay nakadepende sa iba ang sariling kaginhawaan pero laging tandaan na sa huli, sarili natin ang laging kakampi at tunay na masasandalan. ๐Ÿซ‚๐Ÿซฐ

Kaya naman sa darating na Agosto 19, 2026, halina't samahan kami sa ๐’๐ข๐ค๐‹๐š๐› ๐’๐ž๐ซ๐ข๐ž๐ฌ #๐Ÿ: โ€œ๐๐š๐ก๐ข๐ง๐ ๐š ๐š๐ญ ๐๐š๐ ๐ก๐ข๐ง๐ ๐š: ๐€ ๐–๐ž๐›๐ข๐ง๐š๐ซ ๐จ๐ง ๐†๐ข๐ง๐ก๐š๐ฐ๐š ๐š๐ง๐ ๐‚๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐‘๐จ๐จ๐ญ๐ž๐ ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐žโ€ upang ipaalala sa sariling sapat ka at pwedeng pwedeng magpahinga at huminga. Huwag kalimutan na mangyayari ito sa ๐ข๐ค๐š-๐Ÿ— ๐ก๐š๐ง๐ ๐ ๐š๐ง๐  ๐Ÿ๐Ÿ ๐ง๐  ๐ฎ๐ฆ๐š๐ ๐š, ha?

Dalawang araw na lang! Kita-kits! ๐Ÿƒ๐Ÿ€

โœ๏ธ Caption by: Jenica Cruz and Sophia Yambao, PCS Marketing and Promotions Members
๐Ÿ–ผ๏ธ Publication Material by: Jeianne G. Almanzor, PCS Creatives and Design Member

Naririnig mo ba ang musika ng ๐™œ๐™ž๐™ฃ๐™๐™–๐™ฌ๐™–? ๐ŸŽถSandali lang, huwag kang aalisโ€”dahil sa loob ng ๐ญ๐š๐ญ๐ฅ๐จ๐ง๐  ๐š๐ซ๐š๐ฐ, sabay-sabay tayong...
16/08/2026

Naririnig mo ba ang musika ng ๐™œ๐™ž๐™ฃ๐™๐™–๐™ฌ๐™–? ๐ŸŽถ

Sandali lang, huwag kang aalisโ€”dahil sa loob ng ๐ญ๐š๐ญ๐ฅ๐จ๐ง๐  ๐š๐ซ๐š๐ฐ, sabay-sabay tayong hahakbang sa ligayang hatid ng ๐™ฅ๐™–๐™๐™ž๐™ฃ๐™œ๐™– at ๐™ฅ๐™–๐™œ๐™๐™ž๐™ฃ๐™œ๐™–!๐Ÿƒ

Halinaโ€™t makiisa sa ๐’๐ข๐ค๐‹๐š๐› ๐’๐ž๐ซ๐ข๐ž๐ฌ #๐Ÿ: โ€œ๐๐š๐ก๐ข๐ง๐ ๐š ๐š๐ญ ๐๐š๐ ๐ก๐ข๐ง๐ ๐š: ๐€ ๐–๐ž๐›๐ข๐ง๐š๐ซ ๐จ๐ง ๐†๐ข๐ง๐ก๐š๐ฐ๐š ๐š๐ง๐ ๐‚๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐‘๐จ๐จ๐ญ๐ž๐ ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐žโ€ ngayong ๐Œ๐ข๐ฒ๐ž๐ซ๐ค๐ฎ๐ฅ๐ž๐ฌ, ๐ˆ๐ค๐š-๐Ÿ๐Ÿ— ๐ง๐  ๐€๐ ๐จ๐ฌ๐ญ๐จ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, ๐ฌ๐š ๐ ๐š๐ง๐š๐ฉ ๐ง๐š ๐ข๐ค๐š-๐Ÿ— ๐ก๐š๐ง๐ ๐ ๐š๐ง๐  ๐Ÿ๐Ÿ ๐ง๐  ๐ฎ๐ฆ๐š๐ ๐š.๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Dito, bawat awitin ay magiging paalala na may kaibigan kang masasandalan, at bawat himig ng pahinga ay naghihintay upang isayaw natin nang magaan ang ating mga puso. ๐Ÿ‘

Tara naโ€™t sumayaw at sumunod sa indak ng panahon
๐™ˆ๐™–๐™ ๐™ž๐™จ๐™–๐™ข๐™–โ€™๐™ฉ ๐™ข๐™–๐™œ-๐™š๐™ฃ๐™Ÿ๐™ค๐™ฎ ๐™ฃ๐™– ๐™ฃ๐™œ๐™–๐™ฎ๐™ค๐™ฃ! ๐ŸŽŠ

โœ๏ธ Caption by: Catherine Joy B. Impal and Shane Villalobos, PCS Marketing and Promotions Members
๐Ÿ–ผ๏ธ Publication Material by: Jeianne G. Almanzor, PCS Creatives and Design Member

๐’๐š๐ซ๐ข๐ฅ๐ข ๐š๐ฒ ๐ฆ๐š๐ก๐š๐ฅ๐š๐ ๐š, ๐ค๐š๐ก๐ข๐ญ ๐ฉ๐š ๐š๐ง๐จโ€™๐ง๐  ๐ญ๐ข๐ง๐ ๐ข๐ง ๐ง๐ข๐ฅ๐š. ๐“๐š๐ง๐ ๐ ๐š๐ฉ ๐ค๐š ๐ง๐š๐ฆ๐ข๐ง! ๐Ÿค—Sa bawat araw na lumilipas, tila sumasabay ang bawat...
15/08/2026

๐’๐š๐ซ๐ข๐ฅ๐ข ๐š๐ฒ ๐ฆ๐š๐ก๐š๐ฅ๐š๐ ๐š, ๐ค๐š๐ก๐ข๐ญ ๐ฉ๐š ๐š๐ง๐จโ€™๐ง๐  ๐ญ๐ข๐ง๐ ๐ข๐ง ๐ง๐ข๐ฅ๐š. ๐“๐š๐ง๐ ๐ ๐š๐ฉ ๐ค๐š ๐ง๐š๐ฆ๐ข๐ง! ๐Ÿค—

Sa bawat araw na lumilipas, tila sumasabay ang bawat isa sa rumaragasang agos ng buhay at nakakalimutang sandaling huminto upang lumanghap ng hanging mabuti para sa pisikal na kalusugan at ating kaisipan. Kayaโ€™t sa mundong puno ng patong-patong at mabilis na pangyayari, tayoโ€™y tumigil sandali at sama-samang magpahinga at huminga sa darating na ๐—”๐—ด๐—ผ๐˜€๐˜๐—ผ ๐Ÿญ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ (๐— ๐—ถ๐˜†๐—ฒ๐—ฟ๐—ธ๐˜‚๐—น๐—ฒ๐˜€). ๐Ÿซ‚

๐’๐ข๐ค๐‹๐š๐› ๐’๐ž๐ซ๐ข๐ž๐ฌ #๐Ÿ: โ€œ๐๐š๐ก๐ข๐ง๐ ๐š ๐š๐ญ ๐๐š๐ ๐ก๐ข๐ง๐ ๐š: ๐€ ๐–๐ž๐›๐ข๐ง๐š๐ซ ๐จ๐ง ๐†๐ข๐ง๐ก๐š๐ฐ๐š ๐š๐ง๐ ๐‚๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐‘๐จ๐จ๐ญ๐ž๐ ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐žโ€ ๐Ÿƒ

๐‡๐ฎ๐ฐ๐š๐  ๐ค๐š๐ฅ๐ข๐ฆ๐ฎ๐ญ๐š๐ง๐  ๐ฆ๐š๐ -๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ, ๐ฆ๐ ๐š ๐ค๐š๐ฌ๐š๐ฆ๐š, ๐ก๐š?

๐Ÿ”—https://forms.gle/EY6Qem7aXMskUktU8
๐Ÿ”—https://forms.gle/EY6Qem7aXMskUktU8
๐Ÿ”—https://forms.gle/EY6Qem7aXMskUktU8

โœ๏ธ Caption by: Nicoleigh Jade J. Ventura, PCS Marketing and Promotion Asst. Head
๐Ÿ–ผ๏ธ Publication Material by: Zillah Naomi Shem Despi, PCS Creatives and Design Member

๐‹๐Ž๐Ž๐Š | ๐๐๐” ๐๐‚๐’ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž๐ ๐ข๐ง ๐ญ๐ก๐ž ๐”-๐๐ž๐ฅ๐ญ ๐‹๐ž๐š๐๐ž๐ซ๐ฌ ๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”Officers of the Psychology and Counseling Society took part...
15/08/2026

๐‹๐Ž๐Ž๐Š | ๐๐๐” ๐๐‚๐’ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž๐ ๐ข๐ง ๐ญ๐ก๐ž ๐”-๐๐ž๐ฅ๐ญ ๐‹๐ž๐š๐๐ž๐ซ๐ฌ ๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

Officers of the Psychology and Counseling Society took part in the first day of the ๐”-๐๐ž๐ฅ๐ญ ๐‹๐ž๐š๐๐ž๐ซ๐ฌ' ๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” on ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ‘๐ŸŽ at the ๐‚๐š๐ฆ๐ฉ๐ฎ๐ฌ ๐‡๐š๐ฅ๐ฅ, ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ญ๐ข๐จ๐ง ๐”-๐๐ž๐ฅ๐ญ.

Among the attendees were Dave Dioneda, President; Jovanie Macunay, Vice President for External Affairs; Brian Esmeria, Treasurer; Ayumi Coronel, Assistant Treasurer; and Christian Caangay, Head of the Logistics and Operations Committee.

Together with student leaders from various universities across Manila, they took part in a day of learning and reflection on the meaning of leadership. The interactive gathering also emphasized leadership as a calling to serve and make meaningful contributions to the campus, community, and nation.

Carrying the lessons from the event, these insights will continue to guide PNU PCS in growing as an organization that listens, understands, and responds to the needs of others.

๐‹๐จ๐จ๐ค | ๐๐‚๐’ ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ž๐ฌ ๐‚๐จ๐ง๐๐ฎ๐œ๐ญ๐ž๐ ๐Ž๐ซ๐ข๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐งDuring the first week of August, the spirit of camaraderie and unity resonate...
15/08/2026

๐‹๐จ๐จ๐ค | ๐๐‚๐’ ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ž๐ฌ ๐‚๐จ๐ง๐๐ฎ๐œ๐ญ๐ž๐ ๐Ž๐ซ๐ข๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง

During the first week of August, the spirit of camaraderie and unity resonated once again within the PNU Psychology and Counseling Society (PCS) through a series of orientations for the organizationโ€™s newly formed committee members.

The series began with the ๐—š๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—บ๐—ฒ๐—ป๐˜ (๐—š๐—”๐——) ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ, led by GAD Head Charles Lita and Assistant Head Azraa Muksan, who introduced the committeeโ€™s goals, responsibilities, and plans for the year. This was followed by the ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐——๐—ฒ๐˜€๐—ถ๐—ด๐—ป ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ, headed by Cheska Mae Aranda and Angeline Sumagaysay, which focused on creating publication materials (pubmats) for PCS programs, announcements, and activities.

The ๐— ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ, led by John Axel Arrieta and Nicoleigh Jade Ventura, presented plans to promote PCS programs and initiatives to more students. Meanwhile, the ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ, Led by Louise Nikhole Jarillas and Miller Cunanan, discussed its work centered on education and research. The ๐—Ÿ๐—ผ๐—ด๐—ถ๐˜€๐˜๐—ถ๐—ฐ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ข๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ, led by Christian Caangay and Kian Seichi Gonzales, focused on the proper preparation and implementation of organizational activities. Lastly, the ๐—š๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—˜๐˜…๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ, led by KC Lingo and Rei Galang, highlighted the importance of listening, support, and understanding the concerns of its members.

Beyond roles and responsibilities, the orientations provided an opportunity for members from first year to fifth year of the BS/MA Psychology and Counseling Program to virtually meet one another, exchange ideas, and build connections.

Despite differences in year level and experience, the committees were brought together by one purpose: to serve their fellow Psychmates and the community. After all, a committee is not simply defined by its positions and responsibilities, but by the people who bring together for a shared purpose. Always rooted in Service Driven by Empathy.

VIVA SIKOLOHIYA!! ๐Ÿ”ฑโค๏ธ

๐™‡๐™Š๐™Š๐™† | ๐™‹๐™‰๐™ ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ฎ ๐™ƒ๐™ค๐™ก๐™™๐™จ ๐™‚๐™š๐™ฃ๐™š๐™ง๐™–๐™ก ๐˜ผ๐™จ๐™จ๐™š๐™ข๐™—๐™ก๐™ฎ 2026The Philippine Normal University (PNU) Psychology and Counseling Progra...
15/08/2026

๐™‡๐™Š๐™Š๐™† | ๐™‹๐™‰๐™ ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ฎ ๐™ƒ๐™ค๐™ก๐™™๐™จ ๐™‚๐™š๐™ฃ๐™š๐™ง๐™–๐™ก ๐˜ผ๐™จ๐™จ๐™š๐™ข๐™—๐™ก๐™ฎ 2026

The Philippine Normal University (PNU) Psychology and Counseling Program successfully conducted its 2026 ๐™‚๐™š๐™ฃ๐™š๐™ง๐™–๐™ก ๐˜ผ๐™จ๐™จ๐™š๐™ข๐™—๐™ก๐™ฎ with the theme; ๐—ฆ๐—”๐—ฅ๐—จ๐— ๐—ฃ๐—จ๐—ก๐—š๐—”๐—ก: ๐—ฃ๐—ฎ๐—ด๐˜€๐—ฎ๐—น๐˜‚๐—ฏ๐—ผ๐—ป๐—ด, ๐—ฃ๐—ฎ๐—ด-๐˜‚๐˜€๐—ฏ๐—ผ๐—ป๐—ด ๐—ฎ๐˜ ๐—ฃ๐—ฎ๐—ด๐˜€๐˜‚๐—น๐—ผ๐—ป๐—ด. Bringing together students, parents, faculty members, and student leaders to officially welcome the new academic year and strengthen the Psychology community.

The assembly is participated by ๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐—ฃ๐—ฎ๐—ด๐—ต๐—ถ๐—ฟ๐—ผ (๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ), ๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐——๐—ฎ๐—ด๐—ถ๐˜๐—ฎ๐—ฏ (๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ), ๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐—ฃ๐—ฎ๐—ต๐—ฎ๐—ป๐˜‚๐—บ๐—ฑ๐˜‚๐—บ (๐—ง๐—ต๐—ถ๐—ฟ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ), ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐—ฃ๐—ฎ๐—ฟ๐—ฎ๐—น๐—ฎ๐˜†๐—ฎ (๐—™๐—ผ๐˜‚๐—ฟ๐˜๐—ต ๐—ฌ๐—ฒ๐—ฎ๐—ฟ).

The program started with the Welcome Remarks of Dr. Maryfe M. Roxas, followed by the Words of Encouragement from Dr. Gladys C. Nivera. Dr. Darwin Runduing, Program Coordinator, presented the Psychology Program Overview, while Ms. Argea Lin P. Palabrica discussed tuition fees and financial policies.

The assembly also highlighted the presentation of the Psychology and Counseling Society (PCS) and the Bukluran ng mga Alumni at Mag-aaral ng Sikolohiya (BAMS), including the organization's accomplishment, and the signing of the Acceptance of the Program led by Prof. Lorrence T. Prim.

A highlight of the event was the welcoming ceremony for ๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐—ฃ๐—ฎ๐—ด๐—ต๐—ถ๐—ฟ๐—ผ (๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ), during which Batch Dagitab (Second Year), Batch Pahanumdum (Third Year), and Batch Paralaya (Fourth Year) presented welcome tokens as a symbol of unity, camaraderie, and support within the Psychology community.

The assembly also introduced students to the organization's working committees for the academic year, namely the Education Development and Research Committee (EDRC), Gender and Development (GAD) Committee, Marketing and Publicity Committee, Grievance and Extension Committee, and Logistics and Operations Committee, encouraging members to actively participate in the organization's initiatives and programs.

The program concluded with the Closing Remarks delivered by VPIA Jovanie Macunay, leaving participants better informed and inspired as they begin another academic year.

Through the successful conduct of the General Assembly, the PNU Psychology Program reaffirmed its commitment to academic excellence, student engagement, and fostering a strong sense of community among its students and stakeholders. ๐Ÿ”ฑโค๏ธ

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