PNU Psychology and Counseling Society

PNU Psychology and Counseling Society The Program-Based Organization of the Bachelor of Science - Master of Arts in Psychology and Counseling Program at Philippine Normal University-Manila.

The PNU- Psychology and Counseling Society (PNU-PCS), formerly known as PNU Psychological Society, is an organization that aims to create a community of Psychology and Counseling students who seek to enhance the value of Psychology to its members. It trains, casts, and sharpens future PNUAN psychologists and counselors by providing opportunities for development and progress, through the activities

that encourage the students to express what they have learned and enable them to expand and extend their understanding and knowledge in Psychology.

I got that sunshine in my pocket, got that good soul in my feet. ๐ŸŽถโญDo you notice your mood getting better when you liste...
27/05/2026

I got that sunshine in my pocket, got that good soul in my feet. ๐ŸŽถโญ

Do you notice your mood getting better when you listen to music? Studies suggest that our favorite songs are not just catchy, they are often designed to boost mood. Songs written in a major key, paired with upbeat tempos around 140โ€“150 BPM and uplifting lyrics, are commonly associated with happiness and positive emotional responses (Yang et al., 2025).

In celebration of Mental Health Awareness Month, here are a few songs you can add to your playlist to help turn that frown upside down. Because sometimes, healing can sound a little like your favorite chorus. ๐ŸŽง๐Ÿ’›

Playlist and Caption by EDRC Heads
Publication Material by Sophia Amor Quilnet

๐๐๐” ๐๐‚๐’ ๐†๐„๐๐„๐‘๐€๐‹ ๐„๐‹๐„๐‚๐“๐ˆ๐Ž๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ—ณ๐Ÿซ†The 2026 General Elections of the Philippine Normal University โ€“ Psychology and Counseli...
25/05/2026

๐๐๐” ๐๐‚๐’ ๐†๐„๐๐„๐‘๐€๐‹ ๐„๐‹๐„๐‚๐“๐ˆ๐Ž๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ—ณ๐Ÿซ†

The 2026 General Elections of the Philippine Normal University โ€“ Psychology and Counseling Society (PNU-PCS) mark a vital opportunity to elect a visionary slate of student leaders committed to academic excellence and servant leadership. ๐Ÿ“ฃ

The official election timeline and guidelines are officially out! This is your map to navigating the election season, whether you're filing for candidacy or preparing to cast your ballot. ๐Ÿ—ณ๏ธโœจ

Your voice matters. Your participation shapes the future of our organization.

Viva Sikolohiya! โค๏ธ๐Ÿ’›๐Ÿ”ฑ

A basket of mental wellness is not only filled with care and love, but also with foods that help support emotional and c...
25/05/2026

A basket of mental wellness is not only filled with care and love, but also with foods that help support emotional and cognitive health. From omega-3-rich Bangus and Galunggong that help lower the risk of depression, to fiber-packed Ginisang Munggo that supports the gut-brain connection, Filipino cuisine offers natural ways to care for our well-being. Malunggay and Talbos ng Kamote provide antioxidants that help reduce stress, while Nilagang Baka supplies nutrients that support mental clarity. Saging na Saba and Taho also help boost serotonin production, promoting a happier and more balanced mood. ๐ŸŒฑโœจ

Mental wellness starts from within, and sometimes, healing can begin right at the dining table. ๐Ÿฒ๐Ÿ’š

Content and Caption by EDRC Head
Publication Material by Cheska Mae Aranda

๐–๐ก๐š๐ญ ๐๐ซ๐ข๐ฏ๐ž๐ฌ ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐? ๐ˆ๐ญ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐ก๐จ๐ข๐œ๐ž. ๐Ÿง โœจSomething big is coming. Are you ready to lead the shift? ๐ŸŒŒ๐ŸŽ...
24/05/2026

๐–๐ก๐š๐ญ ๐๐ซ๐ข๐ฏ๐ž๐ฌ ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐? ๐ˆ๐ญ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐ก๐จ๐ข๐œ๐ž. ๐Ÿง โœจ

Something big is coming. Are you ready to lead the shift? ๐ŸŒŒ
๐ŸŽ๐Ÿ“. ๐Ÿ๐Ÿ“. ๐Ÿ๐Ÿ”

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Geronima T. Pecson Building, Philippine Normal University, Taft Avenue Cor. Ayala Boulevard
Manila
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