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USI - Association of Psychology Students, Elias Angeles Street, Naga City (2026)

11/10/2026

“𝑩𝒓𝒂𝒗𝒆𝒓𝒚 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒂𝒍𝒘𝒂𝒚𝒔 𝒓𝒐𝒂𝒓. 𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒊𝒕’𝒔 𝒕𝒉𝒆 𝒒𝒖𝒊𝒆𝒕 𝒗𝒐𝒊𝒄𝒆 𝒂𝒕 𝒕𝒉𝒆 𝒆𝒏𝒅 𝒐𝒇 𝒕𝒉𝒆 𝒅𝒂𝒚 𝒔𝒂𝒚𝒊𝒏𝒈, ‘𝑰 𝒘𝒊𝒍𝒍 𝒕𝒓𝒚 𝒂𝒈𝒂𝒊𝒏 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘”

Bravery does not always roar sometimes it simply stays gathering broken pieces after the longest heaviest days

It is the heart that aches in silence yet dares to hope once more the soul that kneels beneath its burdens still believing in what lies in store

Not every battle ends in triumph not every wound is seen some victories are simply waking up after nights that felt too long to dream

And when the world grows dark around you when strength feels far away may you find the courage to whisper “I am tired but I will try again today”

For perhaps the bravest hearts are those the world will never know the ones that break a thousand times yet choose each day to grow

And if all you can offer tonight is a prayer beneath your breath let it be enough to close your eyes and trust tomorrow with the rest

For bravery doesn’t always roar Sometimes it is a quiet promise a flicker of hope a heart that refuses to let go and the gentle courage to begin again when tomorrow comes

Website: www.usi.edu.ph Facebook: USI-Association of Psychology Students IG: APS

 

Pubmat | Jonah Ruby Pan & Yza Rianne Laceda 
Quote | Paule Kaithlyn Andrea Villanueva 
Caption | Paule Kaithlyn Andrea Villanueva

04/10/2026

“𝑳𝒊𝒇𝒆 𝒘𝒂𝒔 𝒏𝒆𝒗𝒆𝒓 𝒃𝒍𝒂𝒄𝒌 𝒂𝒏𝒅 𝒘𝒉𝒊𝒕𝒆, 𝒂𝒏𝒅 𝒏𝒆𝒊𝒕𝒉𝒆𝒓 𝒘𝒆𝒓𝒆 𝒑𝒆𝒐𝒑𝒍𝒆. 𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒅𝒐 𝒘𝒓𝒐𝒏𝒈 𝒂𝒓𝒆 𝒏𝒐𝒕 𝒆𝒗𝒊𝒍 — 𝒕𝒉𝒆𝒚 𝒂𝒓𝒆 𝒋𝒖𝒔𝒕 𝒃𝒓𝒐𝒌𝒆𝒏, 𝒍𝒐𝒔𝒕, 𝒂𝒏𝒅 𝒉𝒖𝒎𝒂𝒏 𝒊𝒏 𝒘𝒂𝒚𝒔 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒚𝒆𝒕 𝒕𝒐 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅.”

It is easy to look at someone’s mistakes and immediately decide what kind of person they are. We see what they did, hear what others say, and sometimes forget that there is a whole story behind every person—one that we may never fully know.

We often want to divide people into good and bad, right and wrong. But people are more complicated than that. Someone can make a terrible choice and still be capable of kindness. Someone can hurt others while carrying their own struggles. Understanding this does not mean excusing what they have done. It simply means recognizing that people cannot always be defined by their worst moments.

Sometimes, we judge what we can see without knowing what someone has been carrying. We do not know the battles they fought, the experiences that shaped them, or the reasons behind the choices they made. There are things about people that remain unseen, even when their actions are right in front of us.

This week, let us remember to leave room for understanding. Hold people accountable for their actions, but do not forget their humanity. Be careful with the labels we give, because a single mistake may tell us what someone did, but it does not always tell us who they are.

Life is not always black and white, and neither are we. We are all still learning, changing, making mistakes, and trying to find our way. Perhaps, sometimes, understanding begins when we choose to look beyond the mistake and see the person behind it. 🫂

Website: www.usi.edu.ph Facebook: USI-Association of Psychology Students IG:

Pubmat | Jonah Ruby Pan & Yza Rianne Laceda
Quote | John Cloe T. Verdejo
Caption | John Cloe T. Verdejo

01/10/2026

🎬 📩 𝘽𝙍𝙀𝘼𝙆𝙄𝙉𝙂 𝙉𝙀𝙒𝙎: 𝙄𝙏’𝙎 𝙊𝙐𝙍 𝙋𝙍𝙊’𝙎 𝘽𝙄𝙍𝙏𝙃𝘿𝘼𝙔! 📰✨

Today, the spotlight shines on our very own 𝑷𝒖𝒃𝒍𝒊𝒄 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔 𝑶𝒇𝒇𝒊𝒄𝒆𝒓 𝑹𝒂𝒊𝒏𝒂 𝑺𝒂𝒓𝒓𝒂𝒉 𝑹𝒐𝒃𝒍𝒆𝒔! 📢May your special day be filled with happiness, meaningful connections, and unforgettable memories. May you continue to bring people together, spread positivity, and create stories worth sharing.

Keep shining, connecting hearts, and making every moment count. 𝒀𝒐𝒖𝒓 𝑨𝑷𝑺 𝑭𝒂𝒎𝒊𝒍𝒚 𝒊𝒔 𝒂𝒍𝒘𝒂𝒚𝒔 𝒉𝒆𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖 𝒆𝒗𝒆𝒓𝒚 𝒔𝒕𝒆𝒑 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒂𝒚. May God bless you with endless joy and success! 💙✨

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30/09/2026

“𝒀𝒐𝒖 𝒄𝒂𝒏𝒏𝒐𝒕 𝒑𝒐𝒖𝒓 𝒇𝒓𝒐𝒎 𝒂𝒏 𝒆𝒎𝒑𝒕𝒚 𝒗𝒆𝒔𝒔𝒆𝒍; 𝒚𝒐𝒖 𝒎𝒖𝒔𝒕 𝒕𝒂𝒌𝒆 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒇𝒊𝒓𝒔𝒕.” — 𝑬𝒍𝒆𝒂𝒏𝒐𝒓 𝑩𝒓𝒐𝒘𝒏

There are times when we become so used to being there for everyone else that we forget to ask ourselves if we are still okay. We give our time, our energy, our patience, our understanding, and even the little pieces of ourselves just to make sure the people around us feel cared for. But sometimes, in the process of giving so much, we slowly forget that 𝒘𝒆 𝒏𝒆𝒆𝒅 𝒄𝒂𝒓𝒆, 𝒕𝒐𝒐.

Taking care of yourself is not selfish. Resting does not mean you are giving up, and choosing to pause does not mean you are weak. Sometimes, the bravest thing you can do is admit that you are tired and allow yourself to breathe. You are allowed to step away from things that drain you, to set boundaries, to say no, and to choose yourself without feeling guilty about it.

𝑻𝒂𝒌𝒊𝒏𝒈 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒂 𝒇𝒐𝒓𝒎 𝒐𝒇 𝒍𝒐𝒗𝒆. You cannot keep pouring from a heart that has been neglected for too long. Before you can continue showing up for others, you also have to show up for yourself.

Fill your own cup with rest, peace, kindness, and the little things that remind you that you are more than what you can do for other people.

So, if today you feel like you have nothing left to give, maybe you don't need to force yourself to pour more. Maybe you simply need to pause, refill, and remind yourself:

𝑌𝑜𝑢 𝒅𝒆𝒔𝒆𝒓𝒗𝒆 𝒕𝒉𝒆 𝒔𝒂𝒎𝒆 𝒍𝒐𝒗𝒆, 𝒑𝒂𝒕𝒊𝒆𝒏𝒄𝒆, 𝒂𝒏𝒅 𝒄𝒐𝒎𝒑𝒂𝒔𝒔𝒊𝒐𝒏 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒔𝒐 𝒇𝒓𝒆𝒆𝒍𝒚 𝒈𝒊𝒗𝒆 𝒕𝒐 𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆 𝒆𝒍𝒔𝒆. 🤍

Website: www.usi.edu.ph Facebook: USI-Association of Psychology Students IG: APS

 

Pubmat | Jonah Ruby Pan & Yza Rianne Laceda 
Quote | Ma. Elizabeth Arevalo 
Caption | Paule Kaithlyn Andrea Villanueva

28/09/2026

“Always walk through life as if you have something new to learn, and you will.”

As you walk through life, you will often find yourself saying, “Alam ko na ’yan.” You may hear a lesson you’ve heard before, face a situation you think you already understand, or believe you already know how things will turn out. But sometimes, when you experience that same lesson in a different situation, you realize there was still something you had yet to understand.

You may even forget the things you once learned. And that is okay. Sometimes, life has a way of bringing the same lessons back to you—not because you failed to learn them, but because you are experiencing them from a different perspective.

Walk through life knowing that you may know a little, but there is still so much more for you to discover. Let yourself be curious. Allow people to teach you. Let your mistakes humble you, your experiences shape you, and every new chapter reveal something about yourself that you never knew before.

Learning does not end when you leave the classroom. Sometimes, life itself becomes your teacher. You learn through the people you meet, the choices you make, the things you lose, the opportunities you take, and even the moments you wish had gone differently.

So, instead of always thinking, “Alam ko na ’yan,” remind yourself, “Maybe I know this, but there might still be something more for me to learn.”

Because when you choose to walk through life with an open mind and a humble heart, you will always find something new to learn—and with every lesson, you become someone new, too. 🌱

Website: www.usi.edu.ph

Facebook: USI-Association of Psychology Students
IG: APS

Quote | AvrillBreathany P. Llamado, APS Photographer

Caption | AvrillBreathany P. Llamado, APS Photographer

Pubmat | Jonah Ruby Pan, APS Ilustrator/Artist

27/09/2026

𝙏𝙃𝙀 𝘼𝙍𝙏𝙄𝙎𝙏 𝘽𝙀𝙃𝙄𝙉𝘿 𝙀𝙑𝙀𝙍𝙔 𝘽𝙀𝘼𝙐𝙏𝙄𝙁𝙐𝙇 𝙄𝘿𝙀𝘼!🎨

Happy Birthday to our beloved 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆𝒔 𝑪𝒐𝒎𝒎𝒊𝒕𝒕𝒆𝒆 𝑪𝒉𝒂𝒊𝒓𝒑𝒆𝒓𝒔𝒐𝒏, 𝒀𝒛𝒂 𝑹𝒊𝒂𝒏𝒏𝒆 𝑳𝒂𝒄𝒆𝒅𝒂!🥳🎂

Your creativity brings ideas to life, and your dedication adds color to every project you take part in. May you continue to inspire others with your talent, passion, and the unique spark you bring to the team.

Keep creating, keep inspiring, and keep turning ordinary moments into something extraordinary! May your life always be as colorful and beautiful as the art you create.

𝑾𝒊𝒕𝒉 𝒍𝒐𝒗𝒆 𝒂𝒏𝒅 𝒘𝒂𝒓𝒎 𝒘𝒊𝒔𝒉𝒆𝒔, 𝒉𝒂𝒑𝒑𝒚 𝒃𝒊𝒓𝒕𝒉𝒅𝒂𝒚, 𝒀𝒛𝒂! 💌

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26/09/2026

𝗙𝗘𝗔𝗦𝗧 𝗢𝗙 𝗦𝗧. 𝗩𝗜𝗡𝗖𝗘𝗡𝗧 𝗗𝗘 𝗣𝗔𝗨𝗟

Today, the Universidad de Sta. Isabel community joyfully celebrates the Feast of our beloved patron, St. Vincent de Paul.

A faithful servant of God and a compassionate advocate for the poor, St. Vincent de Paul reminds us that true faith is lived through love, compassion, humility, and service. His life continues to inspire us to see the face of Christ in every person we encounter and to serve with a heart that seeks to uplift others.

As one Vincentian family, may we continue to carry his spirit in our words, our actions, and our daily lives—serving with love, living with compassion, and bringing hope wherever we are called.

May the life and legacy of St. Vincent de Paul continue to guide our Universidad de Sta. Isabel community in becoming instruments of God's love and service.

St. Vincent de Paul, pray for us!
Viva San Vicente de Paúl!

Website: www.usi.edu.ph
Facebook: USI-Association of Psychology Students
IG: APS

Caption | AvrillBreathany P. Llamado, APS Photographer

Pubmat | Zharich Janine Sallan, APS Graphic Designer

26/09/2026

‎𝐖𝐄𝐋𝐋 𝐃𝐎𝐍𝐄, 𝐕𝐈𝐍𝐂𝐄𝐍𝐓𝐈𝐀𝐍 𝐏𝐒𝐘𝐂𝐇𝐎𝐌𝐄𝐓𝐑𝐈𝐂𝐈𝐀𝐍𝐒! 𝚿🎉🔰
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‎The 𝘼𝙨𝙨𝙤𝙘𝙞𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮 𝙎𝙩𝙪𝙙𝙚𝙣𝙩𝙨 (𝘼𝙋𝙎) would like to express our heartfelt congratulations to the new batch of Registered Psychometricians from Universidad de Sta. Isabel de Naga Inc. for successfully passing the 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 2026 𝙋𝙨𝙮𝙘𝙝𝙤𝙢𝙚𝙩𝙧𝙞𝙘𝙞𝙖𝙣 𝙇𝙞𝙘𝙚𝙣𝙨𝙪𝙧𝙚 𝙀𝙭𝙖𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣 (𝙋𝙈𝙇𝙀)
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‎With an 𝗢𝘃𝗲𝗿𝗮𝗹𝗹 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 of 88.46% and a 𝗣𝗮𝘀𝘀𝗶𝗻𝗴 𝗥𝗮𝘁𝗲 of 87.50%, you have made USI proud!
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‎This marks the beginning of a new chapter yet to unfold. With your unwavering dedication, hard work, and perseverance, this is surely the first of many victories to come.
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‎Whatever your future endeavors may be, your USI-APS family is so proud of you!
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‎“𝑾𝒊𝒕𝒉 𝑴𝒊𝒏𝒅𝒔 𝒕𝒐 𝑳𝒆𝒂𝒓𝒏 𝒂𝒏𝒅 𝑯𝒆𝒂𝒓𝒕𝒔 𝒕𝒐 𝑺𝒆𝒓𝒗𝒆”
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‎Website: www.usi.edu.ph Facebook: USI-Association of Psychology Students IG:
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‎Pubmat | Xhane Margareth Santiago, APS Graphic Designer & Yza Rianne Laceda, APS Creatives Chairperson
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‎Caption | Mary Antonette Dadis
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25/09/2026

𝗢𝗣𝗜𝗡𝗜𝗢𝗡 | The Last Laugh Til' The Last Breath

Sometimes when someone dies, it is treated either as a tragedy or as a sensational event. The sensationalization of serious issues often manifests through fake news, backlash, or even jokes.

But when someone becomes yet another victim of these often-trivialized issues, who gets the last laugh?

More often than not, serious issues are trivialized and reduced to laughing stocks by the public—crime, politics, and even violence. Yet the culture of treating grave matters as jokes has become so widespread that recent school shooting threats have become the latest target of insensitive humor.

Multiple cases of school security threats have been circulating among educational institutions in Naga City recently. In response, schools and universities have implemented stricter security measures to prevent avoidable tragedies, such as more rigorous bag inspections and shifts to asynchronous learning modalities.

These efforts to protect students are crucial to promoting safety within educational institutions.

However, a look through the shared posts of advisories, news updates, and emergency announcements from these schools reveals a troubling trend: individuals repost these notices with casual, joking captions, treating the serious subject matter as mere entertainment.

Media pages, in particular, often experience this trivializing treatment, garnering laugh reactions or joking reposts—sometimes in small numbers, sometimes in large waves.

Online threats containing triggering imagery posted as “jokes” have also surfaced in recent months, prompting the Department of Education (DepEd) to warn the public that students engaging in such behavior will be barred from re-enrolling, as reported by Philstar Global.

Under DepEd Order No. 006, s. 2026, such jokes are classified as third-level offenses because they can cause panic, fear, and pose real danger to students and school personnel.

These incidents are not just signs of moral bankruptcy; they are clear indicators that our treatment of hard-hitting news must be reassessed to prevent the spread of insensitive or threatening jokes across the media landscape.

In the end, when we ask ourselves, “Who gets the last laugh when someone else becomes a victim?”, we must realize that nobody does.

No one gets to laugh, because we will all be mourning, then forgetting, then moving on—and the cycle continues.

Unless we seek to understand the gravity of these situations, we will continue to dig our own graves with sardonic smiles plastered on our faces.

We will laugh till our last breath if we continue to treat our problems as mere jokes.

25/09/2026

𝐇𝐀𝐏𝐏𝐘 𝐍𝐀, 𝐁𝐈𝐑𝐓𝐇𝐃𝐀𝐘 𝐌𝐎 𝐏𝐀!!

Happy Birthday to our fantastic 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆𝒔 𝒗𝒐𝒍𝒖𝒏𝒕𝒆𝒆𝒓 𝑳𝒆𝒊 𝑬𝒍𝒅𝒓𝒊𝒅𝒈𝒆 𝑺𝒂𝒏𝒕𝒊𝒂𝒈𝒐!

We are so blessed for the amazing talents you continue to share with us. Keep being the cool person that you are. We’re so lucky to have you in the APS family. ʏᴏᴜʀ ᴀᴘꜱ ꜰᴀᴍɪʟʏ ᴡɪʟʟ ᴀʟᴡᴀʏꜱ ʜᴇʀᴇ ᴛᴏ ᴘʀᴏᴛᴇᴄᴛ ʏᴏᴜ ᴀɴᴅ ꜱᴜᴘᴘᴏʀᴛ ʏᴏᴜ.

Again, 𝑯𝒂𝒑𝒑𝒚 𝑩𝒊𝒓𝒕𝒉𝒅𝒂𝒚 and we hope your day becomes as wonderful as you are💚

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USI - Association of Psychology Students

11/10/2026

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