UP Diliman Office of Counseling and Guidance

04/05/2026

Pagpupugay kay Ms. Techie!

Iginagawad ng UP Diliman kay Ms. Maria Teresita F. Mendoza, Guidance Services Specialist IV ng Office of Counseling and Guidance, ang Gawad Tsanselor sa Natatanging REPS.

Nilinang sa kalinga, siya’y naghandog ng talino at gilas sa digitalisasyon ng counseling services, nagpalakas ng psychoeducation sa pamamagitan ng social media, at nakibahagi sa paghubog ng Mental Health and Psychosocial Support (MHPSS) protocol ng UP Diliman. Ang kanyang tinig ng adbokasiya ay umaabot din sa buong bansa sa pamamagitan ng Philippine Guidance Counselors Association.

Ipinagdiriwang natin ang kanyang natatanging ambag sa Lusog Isip at kapakanan ng mga mag-aaral, isang huwaran ng dangal, husay, at paglilingkod na siyang diwa ng UP.

01/05/2026

Mabuhay ang Manggagawang Pilipino! ✊🏻

25/04/2026

Isang mahigpit na yakap sa nagdadalamhating pamantasan at komunidad na nagmamahal sa mga magigiting na iskolar ng bayan na sina Alyssa Alano at Maureen Santuyo, at sa iba pang binawian ng buhay sa pangyayari sa Toboso, Negros Occidental noong Abril 19.

Para sa mga nangangailangan ng katuwang sa pagproseso ng mga pangyayari at/o ng psychosocial support, bukas ang UP Diliman Mental Health Network bilang isang ligtas na espasyo.

Makipag-ugnayan sa OCG (https://www.facebook.com/ocg.upd/ o [email protected]) o sa iba pang opisina sa ilalim ng UPD Mental Health Network (UP Diliman Mental Health Network o [email protected])

Isang mahigpit na yakap sa nagdadalamhating pamantasan at komunidad na nagmamahal sa mga magigiting na iskolar ng bayan na sina Alyssa Alano at Maureen Santuyo, at sa iba pang binawian ng buhay sa pangyayari sa Toboso, Negros Occidental noong Abril 19.

Narito ang UP Diliman Mental Health Network upang makinig at umalalay. 🤍🫂

08/04/2026

31/03/2026

Please be reminded of our Holy Week schedule. Have a blessed week ahead :)

27/03/2026

𝐋𝐚𝐛𝐚𝐧 𝐊𝐚𝐛𝐚𝐛𝐚𝐢𝐡𝐚𝐧!

Sa pagtatapos ng Women's Month, patuloy nating parangalan ang mga babae sa kanilang lakas, talino, at galing na araw-araw nilang iniaalay. Sa isang sistema na kadalasa'y pinangungunahan ng kalalakihan, tandaan natin: 𝐛𝐚𝐛𝐚𝐞 𝐭𝐚𝐲𝐨, at hindi 𝐛𝐚𝐛𝐚𝐞 𝐥𝐚𝐧𝐠.

26/03/2026

[ : UPD OVCSA Work Arrangements ]

The UP Diliman Office of the Vice Chancellor for Student Affairs (OVCSA) and its units will adopt a new work schedule in line with Memorandum No. ECLV-26-013.

Please be informed that from Monday to Thursday, all units shall continue to observe on-site work arrangements and maintain regular office operations. Meanwhile, the designated work-from-home (WFH) day will be Friday for the months of March and April, unless otherwise announced.

This arrangement applies to the following OVCSA units:
UP Diliman Office of Counseling and Guidance (OCG)
UP Diliman - Office of Scholarships and Grants (OSG)
UP Diliman Office of Student Projects and Activities (OSPA)
UP Diliman Office of Student Housing (OSH) - administrative offices only
UP Diliman Office for Student Ethics (OSE)
Diliman Learning Resource Center (DLRC)
University Food Service (UFS) - administrative offices only

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Please note that the cafeteria and bakeshop under the UFS, as well as the student dormitories/residence halls under the OSH, are not included in the new flexible work arrangement due to the nature of their operations.

The UP Diliman University Student Council office, the Philippine Collegian office, and the Third Space UP Diliman will continue to observe their regular operating hours.

21/03/2026

Mga Isko at Iska!

Please be informed that the Office of Counseling and Guidance team will be attending the University Job Fair activities on the following dates:

March 23 (Monday): Office will be closed in the morning and will resume operations at 1:00 PM.

March 26 (Thursday): Office will be open in the morning only and will be closed starting 1:00 PM onwards.

Join us in our University Job Fair at 𝐓𝐡𝐞 𝐁𝐚𝐡𝐚𝐲 𝐧𝐠 𝐀𝐥𝐮𝐦𝐧𝐢 on 𝐌𝐚𝐫𝐜𝐡 𝟐𝟑–𝟐𝟔, 𝟐𝟎𝟐𝟔 and get ready to 𝐒𝐞𝐚𝐥 𝐘𝐨𝐮𝐫 𝐅𝐮𝐭𝐮𝐫𝐞!

18/03/2026

Midterms check-in tayo 💛

React on what you need, then reflect, are you studying in a way that actually works for you?

Let us explore about the study cycle. Baka ito na ang missing sa cycle mo ✨

We’re rooting for you. Laban lang ✊🌻