UP Diliman Office of Counseling and Guidance

09/10/2026

06/10/2026

ＣＥＬＥＢＲＡＴＥ ＬＩＦＥ ２０２６ | P Ｍ ＳＥＳＳＩＯＮ

3𝙋𝙎 𝙏𝙤𝙬𝙖𝙧𝙙 𝙄𝙣𝙣𝙚𝙧 𝙋𝙚𝙖𝙘𝙚 𝙖𝙣𝙙 𝘾𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙫𝙚 𝘾𝙖𝙧𝙚 𝙛𝙤𝙧 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝
In our afternoon session of Celebrate Life, we explored the quiet strength of humility and the many forms that healing can take. From allowing clients to find their own strengths to understanding the resilience in faith and spirituality, we also acknowledged the unique challenges caregivers face. Together, we found that healing and resilience truly come in many forms.

#𝐏𝐚𝐠𝐦𝐚𝐦𝐚𝐡𝐚𝐥𝐏𝐚𝐠𝐩𝐚𝐩𝐚𝐤𝐮𝐦𝐛𝐚𝐛𝐚𝐏𝐚𝐠𝐡𝐢𝐥𝐨𝐦

05/10/2026

ＣＥＬＥＢＲＡＴＥ ＬＩＦＥ ２０２６ | ＡＭ ＳＥＳＳＩＯＮ

3𝙋𝙎 𝙏𝙤𝙬𝙖𝙧𝙙 𝙄𝙣𝙣𝙚𝙧 𝙋𝙚𝙖𝙘𝙚 𝙖𝙣𝙙 𝘾𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙫𝙚 𝘾𝙖𝙧𝙚 𝙛𝙤𝙧 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝

In the open forum, questions converged on embracing optimism grounded in reality, not toxic positivity.

Love’s true measure lies in intention and impact, beyond the choice of spreading tough or gentle love.

Mental health practitioners can nurture resilience through boundaries and authentic integration of self.

The love we receive flows outward, teaching us to endure hardship without losing ourselves.

01/10/2026

✨ Being the Light and Hope for Mental Health ✨

In the past academic year, the Office of Counseling and Guidance has continued to shine as a beacon of care and resilience. Through talks, workshops, and seminars facilitated by our dedicated Guidance Services Specialists, we engaged students, faculty, and staff in nurturing compassion and collective well‑being, living out the call to be light and hope for mental health in our community. 🌿💡💙

Join us this coming October 5, 2026 at the UP Diliman School of Economics Auditorium for Celebrate Life 2026 as we gather once more to pass on the light of care, hope, and healing.

18/09/2026

Tuloy ang ating Celebrate Life 2026 na may temang "𝟯𝗣𝘀 𝗧𝗼𝘄𝗮𝗿𝗱 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗮𝗿𝗲 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵.” Ang pagtitipon ay gaganapin na sa:

📅 👉🏼𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟱, 𝟮𝟬𝟮𝟲 👈🏼
📍 UP Diliman School of Economics Auditorium

Sa kasalukuyan, sarado na ang registration para sa mga non-UP. Para sa mga taga-UP, gamit ang inyong UP email, maaari kayong mag-register sa https://bit.ly/CL2026_UP-Registration o gamitin ang QR code sa poster.

15/09/2026

ｉｓ ｍｏｖｅｄ ｔｏ ＯＣＴＯＢＥＲ ５！

https://www.facebook.com/share/p/18HPFRXxYV/?mibextid=wwXIfr
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For Celebrate Life 2026, we highlight three guiding pillars on the path to healing and deeper connection: 𝙋𝙖𝙜𝙢𝙖𝙢𝙖𝙝𝙖𝙡, 𝙋𝙖𝙜𝙥𝙖𝙥𝙖𝙠𝙪𝙢𝙗𝙖𝙗𝙖, 𝙖𝙩 𝙋𝙖𝙜𝙝𝙞𝙡𝙤𝙢 - the "𝟯𝗣𝘀 𝗧𝗼𝘄𝗮𝗿𝗱 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗮𝗿𝗲 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵.”

📅 September 28, 2026
📍 School of Economics Auditorium

Join us in meaningful discussions as we commit to supporting those facing personal and mental health challenges. Together, let us nurture inner peace, kindness, and collective care within our communities.

10/09/2026

Pagmamahal. Pagpapakumbaba. 𝙋𝙖𝙜𝙝𝙞𝙡𝙤𝙢
Sept 28, 2026 - Save the Date for

📽ᴠɪᴅᴇᴏ ʙʏ ᴅᴀᴠɪᴅ ᴅᴀʀᴏʏ

09/09/2026

Science and Technology Cluster freshie and sophomore students, this one’s for you! 🌻

College can be a lot new experiences, new challenges, and, yes, sometimes a little “hala, paano ‘to?”

Join us for “Sulong: A Guide to Navigating College Experiences” and get practical tips and insights to help you navigate college, make the most of your experiences, and move forward with confidence. ✨

Limited slots only!
Register now using your UP email. Check the poster for the details.

Ready na ba? Sulong na!

08/09/2026

Pagmamahal. 𝙋𝙖𝙜𝙥𝙖𝙥𝙖𝙠𝙪𝙢𝙗𝙖𝙗𝙖. Paghilom.
Sept 28, 2026 - Save the Date for

📽ᴠɪᴅᴇᴏ ʙʏ ᴅᴀᴠɪᴅ ᴅᴀʀᴏʏ

03/09/2026

𝙋𝙖𝙜𝙢𝙖𝙢𝙖𝙝𝙖𝙡. Pagpapakumbaba. Paghilom.
Sept 28, 2026 - Save the Date for

📽ᴠɪᴅᴇᴏ ʙʏ ᴅᴀᴠɪᴅ ᴅᴀʀᴏʏ