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๐—ฃ๐˜€๐˜†๐—ฐ๐—ต ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฒ๐˜๐˜†โ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—”๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฐ๐˜† ๐—˜๐—ฎ๐—ฟ๐—ป๐˜€ ๐—ฆ๐—ถ๐—ด๐—น๐—ฎ๐˜ ๐— ๐—ฒ๐—ฟ๐—ถ๐˜ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑOn September 19, the Psych Society was named among the ou...
20/09/2026

๐—ฃ๐˜€๐˜†๐—ฐ๐—ต ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฒ๐˜๐˜†โ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—”๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฐ๐˜† ๐—˜๐—ฎ๐—ฟ๐—ป๐˜€ ๐—ฆ๐—ถ๐—ด๐—น๐—ฎ๐˜ ๐— ๐—ฒ๐—ฟ๐—ถ๐˜ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ

On September 19, the Psych Society was named among the outstanding awardees under the Best Youth Organization and Youth-Serving Organization category, receiving the Siglat Merit Award during the La Union Youth Excellence Service Awards 2026.

The award acknowledges the efforts behind the Mind Matters Series 2025, the support of its partner organizations and the student body who supported the initiative.

Beyond the recognition is a simple message: the human mind is delicate, complex, and deserving of care. Every thought deserves to be acknowledged, every voice deserves to be heard, and every person deserves a space where their experiences matter.

You and your mind matters.



๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐—˜๐˜‡๐˜‡๐˜†! Today, Psychsoc celebrates someone who never fails to make the organization brighter with his humo...
15/09/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐—˜๐˜‡๐˜‡๐˜†!

Today, Psychsoc celebrates someone who never fails to make the organization brighter with his humor, wisdom, and genuine personality. Your ability to make us laugh, give thoughtful advice, and bring good vibes wherever you go makes you truly special to the PsychSoc Fam.

May you continue to inspire, make people laugh, and, of course, find the best deals online! Wishing you a day filled with happiness, good memories, and everything you deserve.

Always remember that you are valued not only for your talents and humor, but for the wonderful person you are.

Warmest birthday wishes, Ezzy!

โ€” ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ฆ๐—ผ๐—ฐ ๐—™๐—ฎ๐—บ.

๐—” ๐—ฆ๐—ฃ๐—”๐—–๐—˜ ๐—ง๐—ข ๐—ฃ๐—”๐—จ๐—ฆ๐—˜ ๐—”๐—ก๐—— ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง In observance of Su***de Prevention Month, the Psych Society set up an interactive corner a...
13/09/2026

๐—” ๐—ฆ๐—ฃ๐—”๐—–๐—˜ ๐—ง๐—ข ๐—ฃ๐—”๐—จ๐—ฆ๐—˜ ๐—”๐—ก๐—— ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง

In observance of Su***de Prevention Month, the Psych Society set up an interactive corner at the CAS Lobby on September 9, 2026, promoting safe space, connection, and emotional well-being.

The initiative emphasized the importance of compassion, community support, and breaking the stigma surrounding su***de. It sought to remind everyone that no one has to face their battles alone, encouraging individuals to speak, listen, and reach out. May we all remember that even in the darkest moments, dawn will come.

**
Photos: Elisha Jadormeo, Deborah Navalta, Rizza Marquez


***dePreventionMonth

๐—ฌ๐—ข๐—จ ๐— ๐—”๐—ง๐—ง๐—˜๐—ฅ ; ๐—ฌ๐—ข๐—จ๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜ ๐— ๐—”๐—ง๐—ง๐—˜๐—ฅ๐—ฆ On World Su***de Prevention Day, letโ€™s look beyond the smiles, listen beyond the words, a...
10/09/2026

๐—ฌ๐—ข๐—จ ๐— ๐—”๐—ง๐—ง๐—˜๐—ฅ ; ๐—ฌ๐—ข๐—จ๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜ ๐— ๐—”๐—ง๐—ง๐—˜๐—ฅ๐—ฆ

On World Su***de Prevention Day, letโ€™s look beyond the smiles, listen beyond the words, and remind one another that asking for help is not a weakness. Your story is not over, and ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐—ป๐—ผ๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ.

The darkest moments may feel endless, but they are not forever. You are worthy of love, rest, hope, and brighter days ahead. ๐—ฅ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜‚๐˜. ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป. ๐—ฆ๐˜๐—ฎ๐˜†. You may never know how much your presence means to someone.

Check in with one another and lead with kindness, patience, and understanding. A simple โ€œhow are you?โ€ or โ€œIโ€™m here for youโ€ can mean more than we realize. Sometimes, a small act of kindness can be a powerful step toward prevention. ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€, ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ.


***dePreventionDay

๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ง๐—ฅ๐—œ๐—จ๐— ๐—ฃ๐—› | ๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ฆ ๐—˜๐—ซ๐—–๐—˜๐—Ÿ ๐—œ๐—ก ๐— ๐—ฅ. ๐—”๐—ก๐—— ๐— ๐—ฆ. ๐—–๐—”๐—ฆ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ฆ๐—˜๐—”๐—ฅ๐—–๐—›With confidence, grace in their presence, and determination in...
04/09/2026

๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ง๐—ฅ๐—œ๐—จ๐— ๐—ฃ๐—› | ๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ฆ ๐—˜๐—ซ๐—–๐—˜๐—Ÿ ๐—œ๐—ก ๐— ๐—ฅ. ๐—”๐—ก๐—— ๐— ๐—ฆ. ๐—–๐—”๐—ฆ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ฆ๐—˜๐—”๐—ฅ๐—–๐—›

With confidence, grace in their presence, and determination in their hearts, our very own Psychmates proudly represented the Psychology Department at the CAS Pageant 2026.

They stood before the crowd not simply to compete, but to carry the name of Psychologyโ€”and they did so with excellence.

๐—–๐—ฟ๐—ถ๐˜€ ๐—Ÿ๐—ฎ๐˜„๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐—ฎ๐—ด๐—ฎ๐˜€ (1st Runner Up)
- Peopleโ€™s Choice Award
- Mister Figuratti Aesthetic

๐—๐—ผ๐—ต๐—ป๐—ถ๐—ป๐—ฒ ๐——๐—ถ๐—ป๐—ผ๐—ป๐—ด (2nd Runner Up)
- Peopleโ€™s Choice Award
- Best in Smart Casual Wear

๐—๐—ต๐˜‚๐—ป๐—ป๐—ฒ ๐—ฃ๐—ฎ๐˜€๐—ฐ๐˜‚๐—ฎ (3rd Runner Up)
- Mr. Darling of the Crowd
- Mr. Photogenic
- Best in Production Number
- Best in Summer Wear
- Best in Smart Casual

๐—”๐—น๐—ฒ๐˜€๐˜€๐—ฎ๐—ป๐—ฑ๐—ฟ๐—ฎ ๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐— ๐—ฎ๐—ฟ๐˜‡๐—ผ (3rd Runner Up)
- Queen of Ramp
- Ms. Congeniality
- Punctual Award
- Ms. Photogenic
- Directorโ€™s Award
- Ms. My Lab Clinic
- Ms. Spa De Iloco
- Ms. GLO UP Aesthetic Clinic

Congratulations to our victorious Psychmates! This achievement is yours, earned through your own hard work and determination. May this incredible achievement be the stepping stone to even greater heights as you continue to lead our youth with brilliance.

Viva Sikolohiya!

**
Photos: BS Psychology MSBO



๐——๐—”๐—จ๐—ก๐—ง๐—Ÿ๐—˜๐—ฆ๐—ฆ ๐—–๐—ข๐—ก๐—ค๐—จ๐—˜๐—ฅ๐—˜๐—— ๐—œ๐—ง ๐—”๐—Ÿ๐—Ÿโ€”๐—•๐—ฅ๐—”๐—ฉ๐—˜๐—Ÿ๐—ฌ!The Psych Society extends its warmest congratulations to the Brave Dauntless for conq...
04/09/2026

๐——๐—”๐—จ๐—ก๐—ง๐—Ÿ๐—˜๐—ฆ๐—ฆ ๐—–๐—ข๐—ก๐—ค๐—จ๐—˜๐—ฅ๐—˜๐—— ๐—œ๐—ง ๐—”๐—Ÿ๐—Ÿโ€”๐—•๐—ฅ๐—”๐—ฉ๐—˜๐—Ÿ๐—ฌ!

The Psych Society extends its warmest congratulations to the Brave Dauntless for conquering the CAS Intramurals 2026 Yell Competition!

Composed of 1st-year and 4th-year students from the Bachelor of Science in Psychology and Batsilyer ng Sining sa Filipino, the Brave Dauntless proved that unity knows no year level, program, or boundary.

The roar was loud, the spirit was fierce, and the Dauntless stood proud. With energy and precision, they proudly claimed the championship and showed everyone what it means to stand united.

**
Photos: The CAS Anchor



02/09/2026
๐™‹๐™–๐™ ๐™ž๐™ฃ๐™œ๐™œ๐™–๐™ฃ ๐™ข๐™ค ๐™–๐™ฃ๐™œ ๐™ฉ๐™ช๐™ฃ๐™–๐™ฎ ๐™ข๐™ค๐™ฃ๐™œ ๐™ ๐™–๐™ž๐™ก๐™–๐™ฃ๐™œ๐™–๐™ฃโ€”๐™–๐™ฃ๐™œ ๐™จ๐™–๐™ง๐™ž๐™ก๐™ž ๐™ข๐™ค.September is Self-Care Awareness Month, where we recognize that you ...
02/09/2026

๐™‹๐™–๐™ ๐™ž๐™ฃ๐™œ๐™œ๐™–๐™ฃ ๐™ข๐™ค ๐™–๐™ฃ๐™œ ๐™ฉ๐™ช๐™ฃ๐™–๐™ฎ ๐™ข๐™ค๐™ฃ๐™œ ๐™ ๐™–๐™ž๐™ก๐™–๐™ฃ๐™œ๐™–๐™ฃโ€”๐™–๐™ฃ๐™œ ๐™จ๐™–๐™ง๐™ž๐™ก๐™ž ๐™ข๐™ค.

September is Self-Care Awareness Month, where we recognize that you are your inner thoughts and behaviors.

Psychmates, battling life is hard. But dealing with life while lacking personal growth, sacrificing your emotional well-being and mental health is much scarier.

๐˜›๐˜ฐ ๐˜ด๐˜ช๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ฏ๐˜ฐ๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜ช๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ข๐˜ฏ๐˜ข๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ๐˜ด.
๐˜›๐˜ฐ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ค๐˜ฉ๐˜ฐ๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ณ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ท๐˜ข๐˜ญ๐˜ถ๐˜ฆ๐˜ด.
๐˜›๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜ˆ๐˜ธ๐˜ข๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ช๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ.

Be conscious in your own self. For knowing who you really are, is to know what really motivates you and makes you happy.

Meditate, Reflect, and Give yourself a YOU time.

***
Words by: Deborah Navalta
Layout by: Paolo Valderama



๐—”๐—Ÿ๐—ญ๐—›๐—˜๐—œ๐— ๐—˜๐—ฅ'๐—ฆ ๐—”๐—ช๐—”๐—ฅ๐—˜๐—ก๐—˜๐—ฆ๐—ฆ ๐— ๐—ข๐—ก๐—ง๐—›Alzheimerโ€™s disease is a progressive brain disorder that primarily affects memory, thinking, ...
01/09/2026

๐—”๐—Ÿ๐—ญ๐—›๐—˜๐—œ๐— ๐—˜๐—ฅ'๐—ฆ ๐—”๐—ช๐—”๐—ฅ๐—˜๐—ก๐—˜๐—ฆ๐—ฆ ๐— ๐—ข๐—ก๐—ง๐—›

Alzheimerโ€™s disease is a progressive brain disorder that primarily affects memory, thinking, behavior, and the ability to carry out everyday activities (Kumar et al., 2024).

This Alzheimerโ€™s Awareness Month, let us learn to recognize the signs and extend patience and compassion to individuals living with Alzheimerโ€™s. Even when names and moments slip away, the feeling of safety and connection remains. Today and every day, letโ€™s be the memory keepers and surround those who forget with care and support.

Behind every forgotten name or repeated story is a person who still deserves to be seen, heard, and valued.

**
Words by: Hazel Anne Conte



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