29/08/2026
๐๐ช๐ง ๐๐ค๐ค๐ง๐จ ๐๐ฃ๐ ๐ค๐ช๐ง ๐๐๐๐ง๐ฉ๐จ ๐๐ง๐ ๐ค๐ฅ๐๐ฃ ๐ฉ๐ค ๐๐ซ๐๐ง๐ฎ ๐๐๐๐ ๐จ๐ฉ๐ช๐๐๐ฃ๐ฉ ๐ฃ๐๐๐๐๐ฃ๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ. ๐ค
In light of recent events, we know that many in our school community may be feeling deeply saddened, overwhelmed, or confused. Please know that whatever you are feeling right now is valid, and you do not have to go through it alone.
The Center for Guidance and Counseling Services is a safe, confidential space where you can pause, talk, or simply be heard without judgement. Whether you are dealing with grief, stress, personal struggles, or need a quiet place to process, our doors are open for you.
How to reach us:
โข Walk-In: Drop by the CGCS Office anytime during school hours. No prior appointment needed.
๐ Academic Building 2, Room 209
โข Schedule a Visit: Click the link below or scan the QR code to set up a specific time to meet with your counselor.
๐ https://bit.ly/cgs-heart-whisperer-form
Let us take care and look out for one another. If you notice a friend struggling, encourage them to reach out, or reach out on their behalf.
๐๐ฆ ๐ข๐ณ๐ฆ ๐ฉ๐ฆ๐ณ๐ฆ ๐ง๐ฐ๐ณ ๐บ๐ฐ๐ถ. ๐ ๐ฐ๐ถ ๐ฎ๐ข๐ต๐ต๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ๐ณ ๐ด๐ต๐ฐ๐ณ๐บ ๐ช๐ด๐ฏ'๐ต ๐ฐ๐ท๐ฆ๐ณ.
If you or someone you know is in immediate crisis, please reach out directly to emergency services or call/text the following 24/7 crisis hotlines:
National Center for Mental Health (NCMH) Crisis Hotline
โข Toll-Free Nationwide Landline: 1553
โข Mobile: 0919-057-1553
Hopeline PH (Department of Health)
โข Landline:(02) 8804-4673
โข Mobile (Globe): 0917-558-4673
โข Mobile (Smart): 0918-873-4673
In Touch Community Services Crisis Line
โข Landline: (02) 8893-7603
โข Mobile (Globe): 0917-800-1123
โข Mobile (Smart): 0919-056-0709
For immediate physical safety emergencies, dial 911.