Guidance and Counseling Unit - Buksu Talakag Satellite Campus

23/09/2026

A massive thank you to the organizers at BukSU Alubijid Campus! Special thanks to Dr. Matt Senerpida, Guidance Designate Ms. Namok, and the SPFO for having me. It was an absolute privilege serving as the Guest Speaker for the Su***de Prevention Seminar today, and I am grateful for the opportunity to connect with the students.


***dePreventionMonth

10/09/2026

Let's pause for a while and educate ourselves on su***de awareness.
***dePreventionMonth

04/09/2026

This September, we join the global community in observing Su***de Prevention Month.

Carrying heavy burdens in silence is never something you have to do alone. Whether you need a listening ear, guidance, or simply a safe space to pause and breathe, our doors are open for you.

Counseling Consultation Hours:

Monday & Thursday: 4:30 PM – 6:00 PM
Tuesday & Friday: 1:30 PM – 3:00 PM

Drop by the Guidance and Counseling Unit. You are always welcome here—because your story matters.

In case of an urgent crisis outside campus hours, the National Center for Mental Health (NCMH) Crisis Hotline is available 24/7 at 1553 (toll-free nationwide).

***dePreventionMonth

20/08/2026

19/08/2026

Every story begins with a voice. Behind every article, photograph, illustration, video, and design is a student with a passion to inform, create, and make an impact. 🗞️

The LAMBIGIT Editorial Staff of Bukidnon State University – Talakag Campus is looking for students who are ready to turn their ideas, talents, and perspectives into stories that matter.

Whether you have a way with words, an eye for meaningful moments, a passion for art and design, a talent for creating videos, or the confidence to speak before an audience, there is a place for you in the newsroom.

𝐎𝐏𝐄𝐍 𝐏𝐎𝐒𝐈𝐓𝐈𝐎𝐍𝐒:

✍️ Writers

📸 Photojournalists

🎨 Cartoonists

🖌️ Layout Artists

🎥 Videojournalists

🎙️ Broadcasters – Male & Female

Your talent has a story to tell, and your voice has a place in the publication.

So, join na mga ka-ABI-ABI! 📢

Discover your strength. Find your role. Tell your story with LAMBIGIT.

Write. Capture. Create. Inform. Inspire.

Ready to be part of the LAMBIGIT Editorial Staff? Apply through the link below:

🔗 Application Form:

https://docs.google.com/forms/d/e/1FAIpQLScER0o9VFth75a8Tdyx3Z6Bi3m1ccibIEUv2Ef5oIeyX4iFxA/viewform?usp=header

https://docs.google.com/forms/d/e/1FAIpQLScER0o9VFth75a8Tdyx3Z6Bi3m1ccibIEUv2Ef5oIeyX4iFxA/viewform?usp=header

For inquiries, feel free to send us a message through the Lambigit Publication page or contact the Editorial Staffers

𝐃𝐀𝐑𝐘𝐋 𝐉𝐔𝐍 𝐉 𝐋𝐀𝐊𝐄

Editor in Chief

https://www.facebook.com/share/1BskWRPqhS/

✍ | 𝒟𝑒𝓋𝒾𝓃𝒶 𝒱𝑒𝓇𝑔𝒶𝓇𝒶 𝒜𝒷𝓈𝒶𝓁𝑜𝓃

14/08/2026

Did you know high heat index alters brain chemistry, increasing stress hormones. This can lead to increased irritability, anxiety, brain fog, and poor sleep.

3 Quick Actions for Today:

💧 Drink water consistently to avoid dehydration-induced brain fog.
🧊 Cool down early if you notice sudden mood drops or agitation.
💊 Take extra precaution if you take medications that affect temperature regulation.

13/08/2026

ANNOUNCEMENT

All classes will be conducted asynchronously on August 14, 2026, pursuant to the provisions of the Municipal Mayor’s Notice on the Suspension of Classes due to the prevailing heat index.

Students are advised to regularly check their respective Google Classrooms for announcements, learning materials, and assigned activities from their instructors.

Administrative offices will remain open to assist with any inquiries and provide necessary support.

Thank you for your understanding and cooperation.
Please stay safe.

10/06/2026

Gearing up for the new academic year!

Here’s a quick refresher on some of the most effective strategies to add to our educator toolkit.

Which of these are you most excited to use with your students?

-Magtuturo

28/05/2026

Freudian Fact: Repression as your defense mechanism. 🧠

While it acts as a "mental shield" to help us survive overwhelming moments, what we bury deep doesn't just disappear, it waits. When we don't process our pain, it often speaks back to us through unexplained anxiety, sudden panic, or feeling constantly "on edge."

Remember: You don’t have to keep the lid on forever. Healing begins when we feel safe enough to unpack what we’ve stored away.

The Guidance Office is a safe space for that unpacking - "Hali ! Dayon! Linkod! ing-ni ko unsa nah!"

28/05/2026

REPOSTING AND SHARING FROM: Buksu Scholarships and Financial Grants Unit

ATTENTION: BUKSU TALAKAG CHED SCHOLAR-GRADUATES 🎓

Calling all our former CHED Merit Scholars and Student Financial Assistance beneficiaries!

The Commission on Higher Education (CHED) is currently conducting a Graduate Tracer Survey for Award Years 2019 to 2021. If you graduated between Academic Year 2022–2023 and Academic Year 2025–2026, your input is vital!

Why participate?
Your responses will help CHED evaluate the impact of their programs and improve support for the next generation of scholars.

📅 Deadline: July 31, 2026
🔗 click here: https://bit.ly/ScholarsGraduateTracer

Help us map your success and improve future opportunities!

This form is used to monitor and record the graduation details of CHED scholars. The information collected will help track the completion of scholars’ academic programs and support CHED in evaluating the outcomes and impact of its scholarship programs.