ZPPSU Medical-Dental Health Services

ZPPSU Medical-Dental Health Services This is the official page of the ZPPSU Medical-Dental Health Services.

"HEALTHY LIFESTYLE EVERYDAY?...OKAY NA OKAY!" ๐Ÿ˜‰Follow and practice these BASIC HEALTH TIPS for a happy and healthier YOU...
17/12/2025

"HEALTHY LIFESTYLE EVERYDAY?...OKAY NA OKAY!" ๐Ÿ˜‰

Follow and practice these BASIC HEALTH TIPS for a happy and healthier YOU! โœจ

Let's have a JOYFUL and at the same time INJURY-FREE holidays as we celebrate Christmas and welcome the New Year with a ...
11/12/2025

Let's have a JOYFUL and at the same time INJURY-FREE holidays as we celebrate Christmas and welcome the New Year with a BANG! ๐Ÿฅณ๐ŸŽ‰๐Ÿงจ๐ŸŽ‡๐ŸŽ†๐Ÿ’ฅ

๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—™๐—ถ๐—ฟ๐—ฒ๐—ฐ๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฟ ๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐˜† ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต: ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฆ๐—ฎ๐—ณ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

Every year, as the Christmas season sweeps across communities, the air comes alive with a familiar blend of warmth, festivity, and anticipation. Streets sparkle with lights, families gather around overflowing tables, and the burst of firecrackers often signals the height of celebration. These dazzling displaysโ€”whether a crackle, a pop, or a brilliant shower of colorโ€”have long been woven into the fabric of holiday traditions, symbolizing joy, good fortune, and the welcoming of a hopeful new year. Yet behind their vibrant allure lies a very real need for caution. Firecrackers, while festive, pose significant risks when handled carelessly or without proper awareness. As holiday excitement builds, so too must our commitment to safe practices that protect not just the spirit of Christmas, but the wellbeing of everyone who shares in its magic. Let us take a closer look on cultural charm of firecrackers, the heartwarming rituals of the season, and the essential safety measures that ensure celebrations remain both joyful and injury-free.

TO READ MORE ON THIS ARTICLE, PLEASE CLICK ON THIS LINK:
https://tinyurl.com/FirecrackerInjuryPrvntnMonth

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃIMPORTANT ANNOUNCEMENT
18/11/2025

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ
IMPORTANT ANNOUNCEMENT

๐Ÿ•ฏ๏ธ MGA BATA AT MATATANDA, PROTEKTAHAN SA TRANGKASO KUNG MAY SALU-SALO NGAYONG LONG WEEKEND ๐Ÿ˜ทAng mga kabataan at senior c...
29/10/2025

๐Ÿ•ฏ๏ธ MGA BATA AT MATATANDA, PROTEKTAHAN SA TRANGKASO KUNG MAY SALU-SALO NGAYONG LONG WEEKEND ๐Ÿ˜ท

Ang mga kabataan at senior citizen ang karaniwang tinatamaan ng ILI sa mga gatherings; mas madalas din silang makaranas ng mga komplikasyon ng mga sakit na ito.

Para makaiwas sa sakit, narito ang ilang mga paalala:

๐Ÿ’ฆ Painumin lagi ng tubig ang mga bata

๐Ÿ˜ท Hikayatin si lolo at lola na magsuot ng mask

๐Ÿ™…โ€โ™‚๏ธ Iwasang isama ang mga bata sa masisikip at matataong lugar

๐Ÿงผ Ugaliing maghugas o magsanitize ng kamay

๐Ÿ  Manatili sa bahay kung may sintomas ng trangkaso

Tandaan, ingatan si baby, lola, at lola, para Trangkaso Bye Bye!




๐Ÿ•ฏ๏ธ MGA BATA AT MATATANDA, PROTEKTAHAN SA TRANGKASO KUNG MAY SALU-SALO NGAYONG LONG WEEKEND ๐Ÿ˜ท

Ang mga kabataan at senior citizen ang karaniwang tinatamaan ng ILI sa mga gatherings; mas madalas din silang makaranas ng mga komplikasyon ng mga sakit na ito.

Para makaiwas sa sakit, narito ang ilang mga paalala:

๐Ÿ’ฆ Painumin lagi ng tubig ang mga bata

๐Ÿ˜ท Hikayatin si lolo at lola na magsuot ng mask

๐Ÿ™…โ€โ™‚๏ธ Iwasang isama ang mga bata sa masisikip at matataong lugar

๐Ÿงผ Ugaliing maghugas o magsanitize ng kamay

๐Ÿ  Manatili sa bahay kung may sintomas ng trangkaso

Tandaan, ingatan si baby, lola, at lola, para Trangkaso Bye Bye!





๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐€๐‘๐„ ๐˜๐Ž๐” ๐‘๐„๐€๐ƒ๐˜?We are excited to see you all geared and hyped for this year's ๐™๐๐๐’๐” ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐š๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“!See you all o...
29/10/2025

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ
๐€๐‘๐„ ๐˜๐Ž๐” ๐‘๐„๐€๐ƒ๐˜?

We are excited to see you all geared and hyped for this year's ๐™๐๐๐’๐” ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐š๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“!

See you all on November 11-15, 2025 for a week of competition, fun, and excitement for the Lion community. Another season of showcasing immense talents and extraordinary skills on court.

Who will reign as this year's over-all champion?


๐€๐‘๐„ ๐˜๐Ž๐” ๐‘๐„๐€๐ƒ๐˜?

We are excited to see you all geared and hyped for this year's ๐™๐๐๐’๐” ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐š๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“!

See you all on November 11-15, 2025 for a week of competition, fun, and excitement for the Lion community. Another season of showcasing immense talents and extraordinary skills on court.

Who will reign as this year's over-all champion?


FAITH: We Fight. We Heal. We are Stronger with Faith. ๐Ÿฉท
24/10/2025

FAITH: We Fight. We Heal. We are Stronger with Faith. ๐Ÿฉท

22/10/2025

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ
In line with the Pink October Celebration and in observance of the International Breast Cancer Awareness Month, the ZPPSU Gender and Development Office and the Medical-Dental Health Services, in partnership with the City Government of Zamboanga - Gender and Development Services, together with other various institutions and health providers, invite ALL FEMALE EMPLOYEES & STUDENTS to the following activities:

๐ŸŽ€ BREAST CANCER AWARENESS ORIENTATION
๐Ÿ“Venue: ZPPSU Gymnasium

๐ŸŽ€ FREE BREAST SCREENING & CONSULTATION
๐Ÿ“Venue: University Clinic

๐Ÿ“Œ October 24, 2025 (FRIDAY)
๐Ÿ•˜ 9:00 AM to 12 NOON

๐Ÿ’Ÿ Let us all take part in promoting women's health and the importance of early detection in the fight against Breast Cancer.
๐Ÿ’Ÿ Don't forget to wear any PINK clothing on the said date to show your support for this meaningful cause.

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃLet's do the 5 O'CLOCK HABIT ๐Ÿ•”
19/10/2025

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ
Let's do the 5 O'CLOCK HABIT ๐Ÿ•”

*ANNOUNCEMENT*
Subject: Implementation of the 5 O'Clock Habit
To: All Students and Employees
Effective Date: Monday, October 20, 2025
In an effort to maintain a clean and conducive campus environment, we are implementing the "5 O'Clock Habit." Starting Monday, October 20, 2025, all students and employees are required to ensure that our campus is clean before leaving at 5:00 PM daily.
This initiative aims to promote cleanliness and responsibility among all members of our community.
For specific instructions and coordination, please contact the CLAYGO focal/in-charge or reach out to the following offices:
* OSAS
* PFMO
* DRRMO
* GMLSO
* College/Department Focal
* University Student Council
* Local Student Organizations
Let's work together to keep our campus clean and enjoyable for everyone!

โคCARES
C-onnect
A-ssist
R-espond &
E-ducate
S-tudents

โ—๏ธINFLUENZA-LIKE ILLNESSESโ—๏ธNarito ang mahahalagang impormasyon mula sa Department of Health upang tayo ay makaiwas na m...
17/10/2025

โ—๏ธINFLUENZA-LIKE ILLNESSESโ—๏ธ

Narito ang mahahalagang impormasyon mula sa Department of Health upang tayo ay makaiwas na mahawa ng sakit at mga dapat nating gawin kung sakaling tayo ay tamaan nito.

๐Ÿ“Œ PhilHealth Caravan: YAKAP Program Orientation and Registration Forum for ZPPSU Employees๐Ÿ—“๏ธ October 16, 2025
16/10/2025

๐Ÿ“Œ PhilHealth Caravan: YAKAP Program Orientation and Registration Forum for ZPPSU Employees
๐Ÿ—“๏ธ October 16, 2025

2025 Mental Health Awareness Month Theme: "Access to Services: Mental Health in Catastrophes and Emergencies"
16/10/2025

2025 Mental Health Awareness Month Theme:
"Access to Services: Mental Health in Catastrophes and Emergencies"


"Remember, when disaster strikes, the time to prepare has passed." โ€” Steven Cyrosโš ๏ธ Be prepared. Stay alert. Stay safe. ...
16/10/2025

"Remember, when disaster strikes, the time to prepare has passed." โ€” Steven Cyros

โš ๏ธ Be prepared. Stay alert. Stay safe. โš ๏ธ
Prepare your GO BAG now! ๐ŸŽ’

The Philippines is Shaking- How Prepared Are You?

4.4 magnitude in La Union
6.9 magnitude in Cebu
7.4 magnitude in Davao

The successive quakes across the archipelago are truly threatening and alarming.

In the past few days, the Philippines was struck by a series of quakes affecting Luzon, Visayas, and Mindanao not to mention other natural calamities that pass through the Philippine Area of Responsibility (PAR). This is a strong reminder for us to value the importance of safety and preparedness.

To stay safe during any unexpected calamities , it's important to have your Go Bag with you. Here are the essentials you should always keep in mind and in hand:

1๏ธโƒฃ Dust/face mask
2๏ธโƒฃ Potable water
3๏ธโƒฃ Hygiene kit
4๏ธโƒฃ Flashlight
5๏ธโƒฃ First aid kit
6๏ธโƒฃ Dining utensils
7๏ธโƒฃ Battery-powered radio
8๏ธโƒฃ Warmth essentials
9๏ธโƒฃ Utility rope
๐Ÿ”Ÿ Important documents
1๏ธโƒฃ1๏ธโƒฃ Whistle
1๏ธโƒฃ2๏ธโƒฃ Ready-to-eat food
1๏ธโƒฃ3๏ธโƒฃ Trash bag

Preparedness saves lives!
Don't wait for the next ONE to get ready.

Words by: Arvie Balisoro and Bhevic Despanso
Lay out by: Czareena Hambali

Address

R. T. Lim Boulevard, Baliwasan
Zamboanga City
7000

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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