28/03/2020
*Suggestions*
*1* Isolate yourself from news about the virus. (Everything we need to know, we already know).
*2*. Don't look for additional information on the Internet, it would weaken your mental state.
*3.* Avoid sending fatalistic messages. Some people don't have the same mental strength as you (Instead of helping, you could activate pathologies such as depression).
*4.* Maintain discipline in the home by washing your hands, putting up a sign or alarm for everyone in the house.
*5* Your positive mood will help protect your immune system, while negative thoughts have been shown to depress your immune system and make it weak against viruses.
*6.* Most importantly, firmly believe that:
*a)* nothing is permanent so this situation and crisis will IN SHA ALLAH pass and something good will (and already is) emerging like humanity kindness etc. *b)* Only ALLAH Almighty is all knowing, the Creator of everything (whether it's in our knowledge or not) and this universe too is in the care of ALLAH Almighty whose Kindness is far far greater than HIS Anger so just seek forgiveness.
May Allah bless you and your loved ones .