12/06/2026
Working with data on war, conflict, and mass atrocities is meaningful and yet, psychologically demanding. At UCDP, we take that seriously.
During the preparations for new UCDP datasets this year, we held monthly wellbeing meetings guided by Karen Brounéus, Professor of Peace and Conflict Research and certified teacher of Mindfulness-Based Stress Reduction (MBSR).
In those sessions, we explored topics that rarely get space in research teams: secondary traumatic stress and how it accumulates when you spend your days recording violence and death; the tension between scientific detachment and the emotional weight of knowing that every data point represents real human suffering; practical mindfulness techniques for staying grounded during intensive work periods; and how to build a team culture where it is genuinely okay to say âthis is getting to me.â
Karen brought both clinical depth and firsthand understanding of conflict research to every session. The space she created was honest, safe, and quietly transformative.
Thank you,đ
We believe this kind of structured meetings should be standard practice for any team working on large-scale data projects dealing with violence, suffering, or human loss. The data is about real people. So is the team collecting it.
If you are part of a similar project in Sweden, we encourage you to look into Karenâs Mindfulness-Based Stress Management course at Uppsala University:
We are happy to announce that in spring 2026, the free-standing course Mindfulness-Based Stress Management (7,5 hp)will be offered again, at the advanced level (180 credits). Please find the spring 2026 course details here.