Hampshire College Wellness Center

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Hampshire College Wellness Center

The Wellness Center's mission is to promote holistic health and wellness in the Hampshire community through harm reduction practices

Hampengage: https://engage.hampshire.edu/organization/wellnesscenter

The Wellness Center promotes health and wellness in the Hampshire community; our work is prevention oriented and firmly rooted in the philosophy of harm reduction. The center consists of a professional staff director (Jordan Perry, MPH, CHES), student staff (Arianna, Noah, Sasha, Flannery, Daisy, and Dylan), and partners with ma

ny student organizations such as the Relaxation Club, Sexperts, the Hampshire Mental Health Advocacy Network, HIV/AIDS Awareness Group, Peer Chaplains, etc.

23/04/2022

TODAY 🏳️‍🌈The Five College Q***r Gender and Sexuality Conference is coming out all over again in a special hybrid symposium format for 2022! 🏳️‍⚧️
We are hosting an all-community Symposium ~ join us in-person at FPH or online on Saturday, April 23, from 10:30-5:30 !
✨
Additional events for LGBTQ+ Five College students start on Friday, April 22 and continue throughout the weekend.
✨
See hamp.it/LGBTQ2022 for all the details!

04/03/2022

COOKIES and Card Readings! 🍪✨🔮

Do you have some big decisions to make? Wondering what you need right now? Curious about your life path and purpose?

Card readings* (think Tarot, Oracle Cards, Life Purpose Cards, Soul Cards and more) can help you access your intuition and highlight aspects of your life that need attention. The cards don’t have the answers, YOU do! They are a great way to focus your attention, connect your logical and intuitive mind, and have fun exploring ideas about your life in community with others. Find out what the cards have to tell you!

Bring a deck or try one of ours! All are welcome to offer readings, get readings, make an intuition journal, or just enjoy good company, hot beverages, treats, and more!

All attendees will get a FREE SPARC Mug!

Friday, March 4th, 3-4:30 in the Kern Atrium

Hosted by with Community Advocacy, Prevention & Education, and

02/03/2022

TONIGHT ❀ Navigating Relationship Shifts + BreakUps ❀ plus DESSERT

Ever been through a break up and wondered when you would actually "break up"? Ever struggled with hurting someone else's feelings? Ever gone out of your way to "save" a relationship? How did you overcome it (or did you)? Join us for an interactive workshop hosted by Janeen Mantin, Director for Prevention & Education, to explore.

We'll use contemporary song lyrics and movie scenes to identify healthy and unhealthy examples of break ups to better connect with our own behaviors in how we (generally) manage the possibility of a break up.

📆 WEDS 3/2 6:30-8pm at the Wellness Center (Enfield by b-ball court)

🍪 Featuring DECADENT DESSERTS.. with some healthy treats too.
📝Please RSVP on HampEngage/CORQ so we have enough food & share your dietary restrictions!

Come by after the Spiritual Life Open House which is right nearby!

18/02/2022

Kick off the semester with a cozy event to help you dream your future, get crafty, or just come chill in the Space Station!

👁Vision boards are creative visual representations of your intentions, goals, and values. What are you reaching toward, what is grounding you, what matters most?

We'll have lots of fun collage supplies, including a buffet of prompts, memes, and images that you can collage into a poster or journal. Themes: self-care, collective resilience, mental health, coping skills, getting grounded, and communication & relationships.

Not feeling crafty? Just come relax in our new Space Station room with hot beverages, galaxy lights, chill music, sensory toys, Zen sand garden and heated foot massagers.

Featuring hot chocolate & chai with whipped cream and marshmallows.

RSVP on HampEngage for a chance to win raffle prizes including gift cards, Hamp swag, a deluxe care package, and more!

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Plus at 3:30 you can head out to the Enfield Firepit for FIRE FRIDAYS with s'mores, hot chocolate, FREE MUGS & more!

Location: Wellness Center (Enfield behind basketball court)
Contact: [email protected]
Sponsor: Wellness Center
Time: Friday, February 18, 2022 - 2:00 p.m. to 4:00 p.m.

14/02/2022

We’re ready for you at the Kern, now til 5! 💘 Celebrate connection with community and enjoy some warm chocolate fondue to drizzle on your favorite fruit, cake, pretzels and cookies!
With treats for various dietary needs.

• send a sweet Valentine card & candy to anyone on campus
• try out a heated foot massager with chill music & galaxy lights
• make a self love collage
• or just take a break and relax with friends & community

Hosted by Community Advocacy and the Wellness Center

08/02/2022

Wellness table in the Kern this week! ✨Stop by to learn about upcoming events (RSVP for raffle tickets!), plus pick up safer s*x supplies, fidget toys, menstrual supplies, art prints, zines, candy & lip balm!
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And remember you can always order supplies for delivery to your campus mailbox - tinyurl.com/safers*xsupplies

27/01/2022

Sending warm wishes for the start of the semester! We hope that you had a restful break, & a chance to refuel by spending time with beloved people and places. And if you're returning to campus feeling overwhelmed, remember that you are not alone and there are many ways to get support on campus and beyond.
🌞
Not sure where to start? Join the for an upcoming event to prioritize your self care & mental wellbeing, order some resources to be delivered to your campus mailbox, or reach out anytime: [email protected] or 413.559.5743.

See CORQ or HampEngage to RSVP and get a raffle ticket & also to order supplies for mailbox delivery!

26/08/2021

We’re so excited to welcome all the new students & families to Hampshire today! Check out these free wellness goodies to support your holistic health & wellness ~ all will be available in our new resource station at the Wellness Center next week!
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Coloring book pages by • Quote inspo by •

15/04/2021

Come out this Sunday, we’re hosting ✨FANCY FIZZ ✨ where u can make DIY sparkling beverages w/ fresh fruit & botanical infusions 🍋🍓🌿 with your friendly fizz-tenders : Teal of & Voula

and don’t forget to
🌟DRESS UP in whatever makes you feel sparkly 🌟

The We Belong Project Presents...
A CELEBRATORY DAY!
SUN 4/18 4-7pm

🎉🍪📷🍦🤸

Sponsored & In Collaboration with The Dean of Students Office, the Office of the President, Residence Life, New Student Experience, Wellness Center, First Gen and First Network, and

13/04/2021

Get a Free Pizza for Your Mod and Extra Housing Lottery Points! Worksheet due 4/20
🍕🍕🍕
Join us for a pilot program: We’re developing tools to help facilitate conversations with modmates on boundaries & communication! Plus you'll get pizza and an extra mod lottery point!
• • •
HOW TO PARTICIPATE

1. Review the worksheet and toolkit with your mod. Discuss each question, using the toolkit as a resource.

2. Share highlights of your discussion by entering them in the worksheet in order to win a pizza! >> Forms must be in by Tuesday 4/20!

29/03/2021

Share your thoughts at the community vigil space in the to honor the victims of anti-Asian violence in Atlanta. A space to mourn, reflect, speak up & commit to action to build the world we want to see💜And join us tonight at 8pm for an online community vigil. See Digest/intranet for details plus additional resources, supports, and action steps.
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Resources featured here from .jpg, , and (see pic tags).
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24/03/2021

Last chance!! 🎟 Why take the Natl College Health Assessment survey? 1️⃣ When we know more about student experiences, we can do a better job meeting your needs, 2️⃣ everyone who enters the survey wins participation rewards including Hampshire swag*, and 3️⃣ you could be one of the five people who each win a $50 gift card!!

🔜 Survey ends Fri 3/26 so don’t wait, it only takes 20-30 mins. Check your email for the survey link (try searching NCHA).

〰️ More info: Every other year, we ask Hampshire students to participate in the National College Health Assessment (NCHA). The NCHA survey is created by the American College Health Association to help schools learn about student health and wellness needs. It gives schools perspective about what's happening on campus and determines how to better meet wellness needs for students through programming and initiatives. See Daily Digest for more details!!

Address

Enfield Above The Center For Feminisms

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	14:00 - 17:00

Website

https://engage.hampshire.edu/organization/wellnesscenter

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