Georgia Tech Wellness Center

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Georgia Tech Wellness Center We provide learning opportunities designed to empower students to make healthy decisions.

Did you know that emotional wellness is connected to nutrition? Swipe to play a game of Myth vs. Fact to see how nutriti...
10/13/2026

Did you know that emotional wellness is connected to nutrition? Swipe to play a game of Myth vs. Fact to see how nutrition impacts your emotional wellness!

💜Join VOICE on October 21st, 2026 at 7pm in Cypress Theater for a night of artistic expression centered around survivors...
10/06/2026

💜Join VOICE on October 21st, 2026 at 7pm in Cypress Theater for a night of artistic expression centered around survivors of relationship harm. Performances will mirror an "open mic night" vibe and will include stories, music, art, poetry, and other forms of creative expression to uplight voices, encourgre healing, spark connection, and celebrate community.

‼️Students are encouraged to sign up to perform using the link in our bio!‼️

VOICE will also be collecting donations for local organizations that assist survivors of domestic violcnce before and after the event. Learn more at voice.gatech.edu/domestic-violence-awareness-month

In recognition of World Mental Health Day, join Georgia Tech Human Resources, the Center for Mental Healthcare and Resou...
10/06/2026

In recognition of World Mental Health Day, join Georgia Tech Human Resources, the Center for Mental Healthcare and Resources and the Wellness Empowerment Center, for Tap & Paint, a unique wellness experience designed to help you relax, recharge, and express yourself creatively. Participants will learn the art of Emotional Freedom Techniques (EFT) Tapping, a simple mindfulness practice that can help reduce stress, manage emotions, and promote a sense of calm with special guest Mitsuko Ito. Afterward, you'll channel your thoughts and feelings into a free flow painting activity, creating a personal masterpiece while practicing self-care.

Whether you're looking to de-stress, connect with others, or simply take a break from your busy class or work schedule, this event offers a supportive space for students, staff and faculty to explore creativity and wellness. No artistic experience is necessary, just come ready to tap, paint, and prioritize your mental well-being.

10/02/2026

"Flavorful Friday: Berry Calm Overnight Oats
Start your day with something simple, satisfying, and nourishing! Berry Calm Overnight Oats combine whole grains, protein, fiber, and antioxidant-rich berries to help support steady energy and keep you fueled throughout your day.
Ingredients — 1 serving
½ cup old-fashioned rolled oats
½ cup milk or fortified non-dairy milk
⅓ cup plain or vanilla Greek yogurt
½ cup blueberries, fresh or frozen
1 tablespoon chia seeds
¼ teaspoon cinnamon
1 teaspoon honey or maple syrup (optional) Directions
Add oats, milk, Greek yogurt, chia seeds, and cinnamon to a jar or container.
Stir until well combined.
Gently mix in the blueberries.
Cover and refrigerate overnight, or for at least 4 hours.
Stir before eating and add a splash of milk if you prefer thinner oats.
Top with additional blueberries or cinnamon and enjoy cold or warmed.
Emotional wellness includes caring for your whole self and nourishing your body is one piece of the puzzle. Take a moment this weekend to prep breakfast ahead and make your busy morning a little easier.

Flavorful Friday Tip: Nourishing your body is one piece of caring for your overall well-being."

What is Emotional Wellness?Emotional wellness is more than just “feeling good.” It’s about building the skills to naviga...
10/01/2026

What is Emotional Wellness?

Emotional wellness is more than just “feeling good.” It’s about building the skills to navigate life’s ups and downs while honoring the full range of emotions we experience.

🌱 Coping with life’s stressors — finding healthy ways to manage challenges and difficult moments.

💪 Displaying resiliency — adapting, recovering, and continuing forward when things don’t go as planned.

💭 Expressing a full range of emotions — giving yourself permission to experience and acknowledge every emotion, not just the positive ones.

🗣️ Understanding the appropriate setting to express your emotions — recognizing when, where, and how to communicate what you’re feeling.

"Stop by Ask the Dietitian for quick, personalized nutrition guidance from a Registered Dietitian! No appointment needed...
09/30/2026

"Stop by Ask the Dietitian for quick, personalized nutrition guidance from a Registered Dietitian! No appointment needed, just bring your questions.
• Meal planning & balanced eating
• Fueling for an active lifestyle
• Grocery shopping & eating on a budget
• Snacks & busy-day nutrition
• Nutrition myths and more
John Lewis Student Center 2nd Floor
11:00 AM–2:00 PM
Drop in. Ask questions. Get practical answers.

"

Meet our Health Education team! Brittany, Yuntalay and Richelle support the programs and services of the Health Educatio...
09/29/2026

Meet our Health Education team! Brittany, Yuntalay and Richelle support the programs and services of the Health Education Pillar. Swipe through these slides to learn more about the pillar!

Myth or fact? Stop by our table to test your knowledge! Participants will gain information about adopting positive pro-s...
09/25/2026

Myth or fact? Stop by our table to test your knowledge! Participants will gain information about adopting positive pro-social behaviors through an interactive tabling activity. Learn about alcohol consumption, debunk common myths, and discover ways to make safer, more informed choices. See you there!

Meet our Office Administrator Ms. Dionne Chears. In our office she is resposible for so many vital things including: ...
09/25/2026

Meet our Office Administrator Ms. Dionne Chears. In our office she is resposible for so many vital things including: Providing consistent support in coordinating and delivering programs and services while contributing to the team’s overall effectiveness and efficiency.

Demonstrating a strong commitment to the Georgia Tech community by welcoming visitors, providing a positive experience, and responding to questions and concerns in a timely manner.

Monitoring and managing the [email protected] inbox, ensuring inquiries are addressed appropriately and community members receive timely support.

Meet our leadership team!From championing wellness to fostering connection and creating spaces where everyone can thrive...
09/24/2026

Meet our leadership team!

From championing wellness to fostering connection and creating spaces where everyone can thrive, our leadership team is committed to making a difference.

Dr. Joi Alexander- Director of The Wellness Empowerment Center
Ron King- Associate Director of The Wellness Empowerment Center
Susanah Fullings - Assistant Director for the Georgia Tech Culture of Respect

Address

740 Ferst Drive NW
Atlanta, GA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 8am - 5pm

Telephone

+14048949980

Website

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