The North Harris County Alumnae Chapter of Delta Sigma Theta Sorority, Inc.

05/28/2026

There is no time limit on conversations surrounding mental health. We sincerely appreciate you taking the time to watch our Mental Health Social Media Series. In our final video, we address the important topic of domestic violence. Take a moment to watch, reflect, and share.

Signs of Domestic Violence

Kevin Mack has over 15 years of experience in the mental health, autism, and IDD field. As CEO of Mack Counseling, he leads a team of more than 40 clinicians serving over 1,600 clients each month. Mack Counseling is passionate about human development and helping individuals achieve healthier, safer, and more fulfilling lives.

Sometimes the people hurting the most are the ones smiling the hardest. That’s why awareness, compassion, and community support matter more than ever.

Additional Tips:
1. Educate yourself to recognize the signs a victim may exhibit, such as withdrawal, fearfulness, or isolation
2. Listen without judgment and create a safe space for conversation
3. Break the stigma—have supportive conversations about healthy options and available resources
4. Refer individuals to trained professionals and organizations equipped to support survivors of domestic violence

05/27/2026

Parenting Through Mental Illness

Shelly-Ann James-Perelion, LPC-S, balances her private practice, Seraphinite Counseling, with her role as a Mental Health Intervention Counselor at Cypress-Fairbanks ISD. Dedicated to empowering clients of all ages, she helps children and adults navigate the complexities of the "core self." Her work is centered on improving relational dynamics and assisting individuals in defining their own unique sense of purpose.

Take a moment to watch, reflect, and share. You never know who might need to hear these messages today.



Statistics:
https://www.nami.org/mental-health-by-the-numbers/
https://mhanational.org/quick-facts/

05/26/2026

🔺 ATTENTION: NHCAC Delta Initiative Programs NOW OPEN! 🔺

The North Harris County Alumnae Chapter of Delta Sigma Theta Sorority, Incorporated, is THRILLED to announce that enrollment is NOW OPEN for our 2026–2027 Delta GEMS, Academy, and EMBODI Programs!

This is YOUR opportunity to invest in a young person's future, empowering them through scholarship, service, sisterhood, and social action.

✅ Applications available NOW
⚠️ Spots are LIMITED, don't wait!
⏰ Deadline: Saturday, July 11, 2026, at 11:59 PM, NO EXCEPTIONS

These programs are designed to empower, educate, and elevate our youth. Know a young person who could benefit from mentorship and leadership development? TAG THEM BELOW and share this post! 👇

📲 APPLY NOW → https://bit.ly/NHYIP26

05/15/2026

05/13/2026

✨ How Men Can Avoid Burnout

Gary J. Sheppard, MD is a board-certified Internal Medicine physician in Southwest Houston. He has been practicing for over 30 years. Although his interests are hypertension and diabetes, he takes care of all internal medicine diseases.

Take a moment to watch, reflect, and share. You never know who might need to hear these messages today.



Statistics:
https://www.nami.org/mental-health-by-the-numbers/
https://mhanational.org/quick-facts/

05/11/2026

The North Harris County Alumnae Chapter proudly congratulates our very own Soror Monica L. Cook Brown on being selected for the 2026–2027 Delta Fellows Program Cohort.

Your unwavering dedication, servant leadership, and commitment to Sisterhood, Scholarship, Service, and Social Action continue to make our chapter proud. This achievement reflects not only your passion for leadership development, but also the impact you continue to make throughout our communities and across the Southwest Region.

Wishing you an impactful, transformative, and purpose-driven fellowship experience as you continue to lead with excellence, vision, and heart.

05/10/2026

Motherhood is a journey where the days feel long and the years are short, yet the love poured into each moment leaves an imprint that lasts a lifetime.

Today we honor our beautiful mothers — those who guide our steps, watch ahead for danger, and pour themselves into others without hesitation. From mothers by birth to grandmothers, godmothers, and every mother figure who stands in the gap, your love is the foundation upon which we stand.

We also hold space for our sisters experiencing the complexity of joy and grief on this day. For those navigating their own experience of becoming a mother, and those missing the presence of theirs — we see you, we are you, and we love you.

To every woman who has ever loved like a mother: your journey has paved the path we walk today. Anchored in the legacy you have built and evolving with the intention you have modeled, we carry you with us in every step forward. Happy Mother's Day!

05/06/2026

This month, we’re shining a light on what truly matters—our mental health. 💚

We’re proud to feature a special 3-part video series led by mental health professionals, each sharing powerful insights to support, uplift, and empower our community.

Supporting Teen Mental Health

Sheila McMullin, LPC-S is the owner of Discovery of Hope Therapy, PLLC, a virtual private practice. She specializes in working with teens and adults, with a focus on mental health awareness, emotional well-being, and helping clients navigate life's challenges with resilience and confidence.

Statistics:
https://www.nami.org/mental-health-by-the-numbers/
https://mhanational.org/quick-facts/

Take a moment to watch, reflect, and share. You never know who might need to hear these messages today.

05/04/2026

The North Harris County Alumnae Chapter of Delta Sigma Theta Sorority, Inc. is thrilled to welcome you to our Chapter Meeting on Saturday, May 9, 2026. (Sorors Only)
Please wear "Business Attire".

Registration is required for all visiting sorors at https://www.northharrisdeltas.org/visiting-sorors/

Location details will be emailed upon request. Email us at [email protected] for more information.