Institute for Holistic Health Studies

Institute for Holistic Health Studies Health promotion and education for body, mind and spirit.

Wise words
11/27/2024

Wise words

"Above all, we must realize that each of us makes a difference with our life. Each of us impacts the world around us every single day. We have a choice to use the gift of our life to make the world a better place – or not to bother." – Dr. Jane Goodall

📸: KATHERINE HOLLAND PHOTOGRAPHY

More rest, more productivity, more happiness
06/21/2024

More rest, more productivity, more happiness

Breaking news, live coverage, investigations, analysis, video, photos and opinions from The Washington Post. Subscribe for the latest on U.S. and international news, politics, business, technology, climate change, health and wellness, sports, science, weather, lifestyle and more.

Cell phones in use in schools have negative impact on learning
05/02/2024

Cell phones in use in schools have negative impact on learning

When Raymond Dolphin became assistant principal of a middle school in Connecticut two years ago, it was clear to him that the kids were not all right. The problem was cellphones.

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