Mason Recreation

Mason Recreation main phone: 703-993-3939 | Twitter @GeorgeMasonRec | Pinterest: pinterest.com/georgemasonrec/
Mason Recreational offers many outlets for students and staff to enjoy their free time while on campus. Take a much needed break from one’s busy schedule and visit one of George Mason University’s excellent recreation centers on campus. Conveniently located near major housing and academic buildings on-campus, students and faculty/staff can work off stress with a fun game of basketball, enjoy a cardio kickboxing class, pump some iron, or take a leisurely dip in the pool. New to the workout scene? Don’t be discouraged, our friendly staff will have you feeling confident in no time. Feeling sore after working out, have no fear, schedule an appointment with our nationally certified massage therapist. For those looking to participate in one of our recreational sports leagues, look no further than intramural sports. Intramural sports offers students and faculty/staff an opportunity to participate in sports leagues and special events such as flag football, soccer, basketball, dodgeball and much more. For those individuals new to campus, Intramural sports is a great outlet to meet new people and get away from the everyday grid of classes and homework. Intramurals has something for everyone. Checkout our upcoming events calendar and grab some friends and form a team, or register online as a “free agent". Former high school athlete? Full-time students who are looking to participate on a more competitive level, should be sure to checkout what Club Sports has to offer. Club sports offers full-time students an opportunity to compete against other local universities in sports ranging from football to synchronized swimming.There are currently 23 club teams represented here at George Mason University. Take a look at what we have to offer, and whatever you choose, have fun, and stay active.
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Make sure to familiarize yourself with our “Safe Return to Recreation” plan before school starts and before coming to wo...
08/13/2020

Make sure to familiarize yourself with our “Safe Return to Recreation” plan before school starts and before coming to workout! 🏋️

For help and more information check out our website! recreation.gmu.edu/returnplan

Before coming into the facilities make sure you have everything you need! recreation.gmu.edu/returnplan
08/12/2020

Before coming into the facilities make sure you have everything you need!

recreation.gmu.edu/returnplan

Hey everyone our August Newsletter is out. Get all the new updates and information from Mason Rec! 🔰🏋️🏓https://t.co/Pb3u...
08/11/2020

Hey everyone our August Newsletter is out. Get all the new updates and information from Mason Rec! 🔰🏋️🏓
https://t.co/Pb3uQNwcHs

Hey everyone! We reopen on Monday and here are our hours, we can’t wait to see you! 🔰💪
08/07/2020

Hey everyone! We reopen on Monday and here are our hours, we can’t wait to see you! 🔰💪

08/06/2020

Yin/Restorative Yoga with Alyssa Hadley

“By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected].‬

Please make sure you take any options I may give such as for knee, back, or other joint injuries. If you are ever unsure whether you should do an exercise, work to the level you are comfortable and that feels right for your body today. If you feel pain or discomfort please use caution and discontinue the workout.

08/06/2020
Safe Return to Recreation

We are re-opening our buildings on Monday, August 10 and we can’t wait to welcome you back! To focus on your safety a few things have changed, so watch our Safe Return to Recreation video here and be prepared!

https://youtu.be/ZJDgSzI4ums

07/31/2020

Barre with Catherine! Grab some light weights and a chair for balance, and start your weekend at the Barre! Music by PowerMusic Now App.

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]

This weeks nutritional food is Cheese! What’s your favorite cheese? Or cheese infused food? 🧀
07/31/2020

This weeks nutritional food is Cheese! What’s your favorite cheese? Or cheese infused food? 🧀

07/30/2020

Yin/Restorative Yoga with Alyssa Hadley

“By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected].‬

Please make sure you take any options I may give such as for knee, back, or other joint injuries. If you are ever unsure whether you should do an exercise, work to the level you are comfortable and that feels right for your body today. If you feel pain or discomfort please use caution and discontinue the workout.”

07/27/2020

Stretch with Karen

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]

07/24/2020

Stretch with Karen

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]

07/23/2020

Yin/Restorative Yoga with Alyssa Hadley

“By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected].‬

Please make sure you take any options I may give such as for knee, back, or other joint injuries. If you are ever unsure whether you should do an exercise, work to the level you are comfortable and that feels right for your body today. If you feel pain or discomfort please use caution and discontinue the workout.

Just in case anyone missed it or just found us! Our Instagram and Facebook live workouts for the rest of the month.
07/22/2020

Just in case anyone missed it or just found us! Our Instagram and Facebook live workouts for the rest of the month.

07/21/2020

Balletone with Catherine! No equipment needed for this upbeat, dance inspired workout.

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]‬.

All music played through the Power Music App!

Try to push yourself to the limits today and try the 600 Rep Challenge! Remember to take breaks as needed and stay hydra...
07/21/2020

Try to push yourself to the limits today and try the 600 Rep Challenge! Remember to take breaks as needed and stay hydrated!

07/16/2020

Yin/Restorative Yoga with Alyssa Hadley

“By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected].‬

Please make sure you take any options I may give such as for knee, back, or other joint injuries. If you are ever unsure whether you should do an exercise, work to the level you are comfortable and that feels right for your body today. If you feel pain or discomfort please use caution and discontinue the workout.

For this Well being Wednesday check out Headspace!  It’s a mediation app that offers soft meditation sounds for any situ...
07/15/2020

For this Well being Wednesday check out Headspace! It’s a mediation app that offers soft meditation sounds for any situation. Relaxing after Class or Riding to and from work; Headspace has all the sounds to make your moment as peaceful as possible. Check them out online or in the App Store🧘🔰

https://www.headspace.com/covid-19

07/14/2020

Balletone with Catherine! No equipment needed for this upbeat, dance inspired workout.

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]‬.

All music played through the Power Music App!

07/14/2020
The time is NOW. Registration for our 2nd ESports Tournament is open. Sign up today - Registration closes on July 24th. ...
07/13/2020

The time is NOW. Registration for our 2nd ESports Tournament is open. Sign up today - Registration closes on July 24th. 👾🎮

07/10/2020

Yoga Stretch with Karen

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]

07/09/2020

Yin/Restorative Yoga with Alyssa Hadley

“By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected].‬

Please make sure you take any options I may give such as for knee, back, or other joint injuries. If you are ever unsure whether you should do an exercise, work to the level you are comfortable and that feels right for your body today. If you feel pain or discomfort please use caution and discontinue the workout.

07/07/2020

Balletone with Catherine! No equipment needed for this upbeat, dance inspired workout.

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]‬.

All music played through the Power Music App!

Check out our updated Fitness Schedules for the rest of July! 🔰🏋️‍♀️
07/07/2020

Check out our updated Fitness Schedules for the rest of July! 🔰🏋️‍♀️

07/06/2020

Stretch with Karen

By participating in this virtual fitness class, you recognize that it may be strenuous at times and may cause physical injury. You assume full responsibility for any risks, hazards, or injuries. If you are injured, have a medical condition, or are unsure if you should partake in this class, please consult with your doctor before participating in this virtual fitness class. For accommodations, contact Disability Services at ‪[email protected]

For this Fitness Friday; Get up  & shake your stuff with PopSugar Fitness! They offer hundreds of different workouts and...
06/26/2020

For this Fitness Friday; Get up & shake your stuff with PopSugar Fitness! They offer hundreds of different workouts and dance style workouts to suit your fitness needs. Check them out on Youtube! 💃🏋️‍♀️

Address

4400 University Dr MSN 1C6
Fairfax, VA
22030

Telephone

(703) 993-5323

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Hey friends! Want to see your short outdoor based film on the big screen? Submit it here > https://filmmakers.festhome.com/f/5245 George Mason Outdoor Adventures is hosting the 2019 No Man's Land film festival and we want to kick the night off with YOUR videos! Submissions should be around 2 minutes and outdoor themed, whether it be a hike, a climb, or a gnarly white water run, whatever gets you stoked to be outside! Submit asap so we can get things rolling on the line up! Cheers!
Zumba at GMU tonight was L👏🏽I👏🏽T. Join me again on Sept. 28 @ 5:30pm to dance your stress away! #masonrec #aquaticscenter #gmu
has been a cpr save at gmu ever
I'm grateful that I'm at 198 lbs rather than 215 back in late January. Besides swimming at the GMU Aquatic Center, since January 18, 2018, I have been drinking twice a day Garden Greens Apple Cider Vinegar and Garcinia Cambogia by Windmill Vitamins. I'm seeking potential sponsorship for both my Apple Cider Vinegar Videos - https://www.youtube.com/watch?v=J2BkPwnPfMQ&t=12s (PROMO) & https://www.youtube.com/watch?v=uTkfB1-WuHw&t=1s (DEMO). I'm helping others just as well as myself.
#SPLASHNIGHT at the AFC! Here's a preview of last night's event: Stand Up Paddle Boarding & Paddle Board Boot Camp. Stay tuned for videos of the Jump Rope Challenge on our *NEW inflatable fitness mats! Interested in trying out a challenging but FUN boot camp class on water? New to aquatic fitness? Join us Sundays, at 5:30 pm. All levels of fitness are welcome! Workouts taught by a certified PaddleFit SUP Coach. Registration is open to students, members and non-members. The only requirement is comfort in deep water! To Register: https://recreation.gmu.edu/aquatics/paddleboard-boot-camp/
Greetings Mason Patriots, visit the Corner Pocket located in the HUB November 18 through 21 between 11 a.m. and 11 p.m. to receive this FREE delicious treat courtesy of Whole Foods while supplies last!
Hello, pool Venue available for private events and social gatherings. check out our page for more info. All welcomed.
Ozmo, a tech start-up in downtown Blacksburg, VA (by Virginia Tech), is looking for volunteers to help us with some research! We’re searching for participants who are willing to sit down for a 90-minute long interview at your home discussing your smartphone use. If you successfully qualify for and complete our study, you’ll receive a $50 gift card. Note: You must be 18 years or older and available one of the following days in order to qualify – Wednesday, June 21st; Thursday, June 22nd; Friday, June 23rd; Saturday, June 24th. Please fill out the survey in the link below to be considered. Thank you! https://goo.gl/forms/71ax2TDaiU7JzkB03