10/02/2026
π² New Section Added Due to Popular Demand! π²
Forest Bathing (Shin-rin Yoku) | Section 007
Instructor: Alyssa Golinvaux
The response to this unique experience has been so strong that we've added a second section!
Join Alyssa Golinvaux, registered nurse, yoga teacher, and certified Forest Therapy Guide, for an immersive introduction to the Japanese practice of Shin-rin Yoku, often called forest bathing. During a guided walk in nature, you'll learn the history and science behind this mindfulness practice while engaging your senses, slowing down, and reconnecting with the natural world.
This gentle outdoor experience can support both mental and physical well-being while cultivating a deeper sense of awe, presence, and connection.
π Discover the healing power of nature and see why so many members are excited about this course. Reserve your spot today! www.osher.colostate.edu