Hobart and William Smith Strength and Conditioning

04/14/2023

Congratulations Mike, Michael, Giacomo, Jett, Sofia, Liza, Lindsay and Coach Gray!

Hobart and William Smith Colleges had seven athletes honored by the National Strength and Conditioning Association, earning recognition as 2022-2023 College All-American Strength & Conditioning Athletes of the Year. Four Statesmen and three Herons were recognized this year.

08/03/2022

Callen joins Sports Performance staff

GENEVA, N.Y.—Hobart and William Smith Colleges Associate Athletic Director for Sports Performance and Strategic Initiatives Chris Gray announced that Izzy Callen will return to the Colleges, serving as an assistant strength coach.

03/28/2022

Congratulations Sarah, Emily, Payton, Annie, Isaiah, Joe!

Hobart and William Smith Colleges had six student-athletes honored by the National Strength and Conditioning Association, earning recognition as 2021-22 College All-American Strength & Conditioning Athletes of the Year. Two Statesmen and four Herons were among those named this season.

06/30/2021

Gray to lead Sports Performance

GENEVA, N.Y.—Associate Vice President and Director of Athletics and Recreation Deb Steward announced today that Chris Gray will serve as the Assistant Athletic Director for Sports Performance effective July 1. Gray will oversee the administration of strength and conditioning and sports medicine, a...

12/02/2020

Mic'd Up with Coach Gray!

Hobart and William Smith Strength and Conditioning Head Coach Chris Gray was mic'd up for a workout on McCooey Field.

10/05/2020

Welcome, Coach Victoria!

GENEVA, N.Y.— Hobart and William Smith Colleges John J. Hogan '88 Strength and Conditioning Head Coach Chris Gray recently announced the hiring of Bailey Victoria to serve as the assistant strength and conditioning coach.

04/03/2020

12 from HWS among NSCA College All-American S&C Athletes of the Year

Hobart and William Smith Colleges had 12 student-athletes honored by the NSCA, earning recognition as the 2019-20 College All-American Strength & Conditioning Athletes of the Year. Six Statesmen and six Herons were among this year's honorees.

03/16/2020

Athletic Facilities Closed Until Further Notice

GENEVA, N.Y.—In accordance with the directives announced today by the governors of New York, Connecticut and New Jersey, all athletic and recreational facilities at Hobart and William Smith Colleges will be closed to aid in preventing the spread of novel coronavirus.

09/15/2017

Thank you Coach Hanna for EVERYTHING you have done and the culture you've created for all of the students athletes and coaches over the years. A great man and will truly be missed around campus by all!!!

GENEVA, N.Y.— After 37 years at the helm of Hobart Athletics, Director of Athletics Mike Hanna '68 has announced that he will retire from his current position at the end of the Fall 2017 semester. He will remain at Hobart and William Smith Colleges through the academic year as a special assistant to...

05/23/2017

ATTENTION incoming first-years... And current high school recruits!!

Too often high school athletes are encouraged to focus on sports specific skills and they end up neglecting their physical development.

04/01/2017

WELL WORTH THE 4-minute length!!!
Your mind has a far greater influence on your behavior than any kind of "motivation"